Saint Louis, MO Therapy for Coping Skills

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Coping Skills
KATHERINE KIENTZLE
Hi, thereI’m Katherine — Therapist, Deep Listener, and Occasional Metaphor Enthusiast. If you’ve landed here, chances are s... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Other
Hi, thereI’m Katherine — Therapist, Deep Listener, and Occasional Metaphor Enthusiast. If you’ve landed here, chances are something in your life isn’t feeling quite r... More
Who might be a good fit for Katherine?
Katherine Kientzle may be a good match for people navigating feelings of overwhelm, self-doubt, or emotional exhaustion who prefer a thoughtful, psychodynamic framework. Her approach blends exploration of deeper patterns with practical cognitive tools, offering a compassionate space to uncover resilience and build coping skills at a comfortable pace. View Profile
Saint Louis, MO
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Saint Louis, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Saint Louis, MO
Coping Skills
KIMBERLY ROJAS
Hi there, my name is Kim and I've been a therapist for over ten years. I have a wide range of experiences working with adults and ... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
Hi there, my name is Kim and I've been a therapist for over ten years. I have a wide range of experiences working with adults and kids in setting like private practice, school... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Kimberly Rojas. Her trauma-informed, person-centered style is designed to help both teens and adults build coping skills in a warm and understanding environment. View Profile
Saint Louis, MO
Coping Skills
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Saint Louis, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Saint Louis, MO
Coping Skills
JENNIFER BERNSTEIN
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel... More
Who might be a good fit for Jennifer?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Jennifer Bernstein. Her approach emphasizes deep listening and creating a safe, accepting space, which can be especially helpful for individuals and families navigating the challenges of attention difficulties and related emotional concerns. View Profile
Saint Louis, MO
Coping Skills
LAKEN ENOCHS
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My pract... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults... More
Who might be a good fit for Laken?
Laken Enochs may work particularly well with those looking to build skills around coping and emotional resilience. Her approach, which integrates acceptance and commitment therapy alongside culturally sensitive and gender-affirming methods, supports adults navigating life transitions, mood challenges, and identity-related concerns. View Profile
Saint Louis, MO
Coping Skills
NICOLE BARHORST
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.... More
Therapist
Offers online care for Saint Louis, Missouri
LPCC|LPC
Female
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Nicole Barhorst. She integrates cognitive behavioral therapy and mindfulness techniques to help young adults set goals and manage life’s transitions with compassion and practical strategies. View Profile
Saint Louis, MO
Coping Skills
LINDA ETIM
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv... More
Therapist
Offers online care for Saint Louis, Missouri
LICSW|LCSW
Female
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ... More
Who might be a good fit for Linda?
Linda Etim offers an approach that may suit individuals focusing on healing from emotional overwhelm and building resilience through life’s challenges. She integrates culturally sensitive methods and mindfulness practices to support clients working through issues like anxiety, trauma, and grief. View Profile
Saint Louis, MO
Coping Skills
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Saint Louis, Missouri
LPC|LMHC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
Individuals managing anxiety and self-doubt may find support through the approach used by Phillip Wells. He integrates Acceptance and Commitment Therapy to help entrepreneurs and working professionals build confidence and overcome barriers that affect both their personal and professional lives. View Profile
Saint Louis, MO
Coping Skills
TRACIE BERRYMCGHEE
I am a licensed professional counselor, from MO. My private practice is ImaniTherapy. I work specifically with women and teen girl... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
I am a licensed professional counselor, from MO. My private practice is ImaniTherapy. I work specifically with women and teen girls with over 25 years of experience! I utilize... More
Who might be a good fit for Tracie?
Tracie Berrymcghee may be well-suited to individuals who value a compassionate, client-centered approach in managing challenges like self-esteem, depression, and life transitions. Her practice, focused on supporting women and teen girls, integrates cognitive behavioral therapy and interpersonal strategies to create a space where clients feel heard, validated, and empowered to grow. View Profile
Saint Louis, MO
Coping Skills
NATASHA CLARK
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I w... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
As a therapist, I hold on to the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see th... More
Who might be a good fit for Natasha?
Individuals navigating challenges like anxiety, identity exploration, or trauma may find support through the approach used by Natasha Clark. Her warm, collaborative style and trauma-informed perspective create a safe space for clients to explore their experiences at their own pace, especially those feeling overwhelmed or disconnected. View Profile
Saint Louis, MO
Coping Skills
JEFFREY FISH
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practi... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW
Male
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal ... More
Who might be a good fit for Jeffrey?
Jeffrey Fish may align well with adults who are working through challenges such as anxiety, depression, or anger management. Drawing on his wide-ranging clinical background and personal experience, he incorporates cognitive behavioral and solution-focused approaches to support clients from diverse backgrounds in developing practical coping skills. View Profile
Saint Louis, MO
Coping Skills
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Saint Louis, Missouri
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Saint Louis, MO
Coping Skills
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Saint Louis, Missouri
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
People seeking clarity around life transitions or support navigating challenges related to military service may find Angela Tayson’s approach fitting. Drawing from her experience as a veteran and a focus on mindfulness and family therapy, she offers support tailored to individuals managing anxiety, depression, and the unique stresses faced by first responders and military communities. View Profile
Saint Louis, MO
Coping Skills
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries. View Profile
Saint Louis, MO
Coping Skills
AMY BARNWELL
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the ... More
Therapist
Offers online care for Saint Louis, Missouri
LCMHC|LMHC|LPC
Female
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC i... More
Who might be a good fit for Amy?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Amy Barnwell, where applicable. Her collaborative style, informed by diverse therapeutic approaches, supports clients in addressing their unique challenges while fostering authentic and fulfilling lives. View Profile
Saint Louis, MO
Coping Skills
SHAWN MOORE
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, sel... More
Therapist
Offers online care for Saint Louis, Missouri
LMFT
Male
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping ... More
Who might be a good fit for Shawn?
Those managing concerns related to anxiety, self-esteem, or life transitions may appreciate the methods Shawn Moore incorporates into his practice. His use of cognitive behavioral therapy emphasizes clients’ strengths and supports them in building coping skills for lasting change. View Profile
Saint Louis, MO
Coping Skills
JARRECE PATRICK
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging momen... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencin... More
Who might be a good fit for Jarrece?
Jarrece Patrick may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or major life transitions. Her warm and collaborative approach, informed by evidence-based therapies like CBT and DBT, aims to create a supportive space where clients can rebuild confidence and find renewed resilience. View Profile
Saint Louis, MO
Coping Skills
TASHA FORTENBERRY
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in indi... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW
Female
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience... More
Who might be a good fit for Tasha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tasha Fortenberry’s focused therapeutic work. Her approach blends curiosity and humility while addressing setbacks, often using humor alongside thoughtful exploration to support clients through diverse life transitions and challenges. View Profile
Saint Louis, MO
Coping Skills
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Saint Louis, Missouri
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Saint Louis, MO
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.