Saint Louis, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Louis, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Saint Louis, MO
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Saint Louis, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Saint Louis, MO
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Saint Louis, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Saint Louis, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Louis, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Saint Louis, MO
DOLLY LEWIS
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Coun... More
Self-help Apps
Saint Louis, MO
Jenifer Papaccio
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work ... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work with adults utilizing Cognitive Behavioral Th... More
Who might be a good fit for Jenifer?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jenifer Papaccio’s style of care. She integrates neurocognitive techniques and explores neuroplasticity to help clients apply practical strategies that support both immediate well-being and long-term personal growth. View Profile
Self-help Apps
Saint Louis, MO
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Saint Louis, Missouri
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Farah Shaddix may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her extensive background across diverse care settings and commitment to accessible, patient-centered treatment supports those seeking collaborative guidance, including options for medication management. View Profile
Self-help Apps
Saint Louis, MO
Keyonna Taylor
It is my belief that seeking help is the first indication that are motivated and ready to make changes in your life. My purpose he... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW
Female
It is my belief that seeking help is the first indication that are motivated and ready to make changes in your life. My purpose here is to partner with you, while empowering y... More
Who might be a good fit for Keyonna?
Keyonna Taylor may support individuals who want to explore personal growth through a therapy-informed lens. She creates a safe, inclusive space that honors diverse identities and uses a flexible blend of evidence-based practices to help clients address challenges like anxiety, depression, and addiction. View Profile
Self-help Apps
Saint Louis, MO
ANGELA WARFIELD
I am so happy you are here! It is my privilege to hold a healing space solely for you. I am a Licensed Professional Counselor and ... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
I am so happy you are here! It is my privilege to hold a healing space solely for you. I am a Licensed Professional Counselor and have practiced for 9 years, helping adults, t... More
Who might be a good fit for Angela?
Angela Warfield offers an approach that may suit individuals focusing on healing from trauma and managing symptoms related to anxiety or addiction. She integrates therapies like EMDR and DBT to create a supportive space for growth, particularly for older adults seeking compassionate, tailored care. View Profile
Self-help Apps
Saint Louis, MO
Michael Riley
Michael Riley is a solo practitioner who provides professional counseling services in southwest Missouri. Michael received his Mas... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Male
Michael Riley is a solo practitioner who provides professional counseling services in southwest Missouri. Michael received his Master's in Counseling in 2016 and has been full... More
Who might be a good fit for Michael?
Individuals managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Michael Riley incorporates into his practice. His use of cognitive-behavioral and trauma-focused approaches supports both adolescents and adults working through challenging behaviors or thought patterns. View Profile
Self-help Apps
Saint Louis, MO
Ashley Notestine
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life t... More
Therapist
Offers online care for Saint Louis, Missouri
Female
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life transitions, loss, relationship challenges, su... More
Self-help Apps
Saint Louis, MO
Ameerah Ali
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a... More
Therapist
Offers online care for Saint Louis, Missouri
Female
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie... More
Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or past trauma. She incorporates a blend of therapeutic techniques tailored to each person’s needs, fostering open communication and a team effort toward healing and personal growth. View Profile
Self-help Apps
Saint Louis, MO
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Saint Louis, Missouri
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods. View Profile
Self-help Apps
Saint Louis, MO
Kelly Ratz
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke... More
Nurse Practitioner
Offers online care for Saint Louis, Missouri
Female
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h... More
Who might be a good fit for Kelly?
Individuals managing mental health concerns such as depression, anxiety, or bipolar disorder may appreciate the thoughtful approach used by Kelly Ratz. She emphasizes collaboration, tailoring medication management and care to each person’s unique history and pace, fostering a supportive partnership throughout the healing process. View Profile
Self-help Apps
Saint Louis, MO
Carrie Slavens
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica... More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing anxiety and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral and somatic techniques with trauma-informed care and mindfulness practices to tailor support for clients facing diverse challenges like addiction, family conflict, and life transitions. View Profile
Self-help Apps
Saint Louis, MO
Lisa Sanderson
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of exper... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW
Female
I want to help you find joy and adventure in your life. Life is short so live it to the fullest each day. I have 20 years of experience working in the mental health field. I s... More
Who might be a good fit for Lisa?
Lisa Sanderson may support individuals who want to explore healing and growth through a relational and trauma-informed lens. She emphasizes the power of truly hearing each person’s story to foster connection and create new ways of thinking that can lead to more positive life experiences. View Profile
Self-help Apps
Saint Louis, MO
JENNIFER CAMPBELL
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in helping clients with coping with development... More
Who might be a good fit for Jennifer?
Jennifer Campbell offers an approach that may suit individuals focusing on building coping skills and managing mood or anxiety-related challenges. She emphasizes a collaborative, compassionate style tailored to each person’s unique needs, integrating methods like DBT and mindfulness to support lasting personal growth. View Profile
Self-help Apps
Saint Louis, MO
Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment... More
Who might be a good fit for Debra?
Clients in need of guidance around anxiety, depression, or grief could benefit from Debra Lyons’s approach. She integrates mindfulness, cognitive-behavioral, and expressive arts techniques to create a collaborative and supportive space for growth and healing. View Profile
Self-help Apps
Saint Louis, MO
Jason Franklin
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ... More
Therapist
Offers online care for Saint Louis, Missouri
Male
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a... More
Who might be a good fit for Jason?
Jason Franklin may be a match for those interested in integrating spirituality and trauma-informed care, particularly when facing challenges like addiction, family conflict, or military-related stress. His approach combines mindfulness, narrative techniques, and family therapy to support teens and young adults through healing and growth. View Profile
Self-help Apps
Saint Louis, MO
TASHA FORTENBERRY
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in indi... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW
Female
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience... More
Who might be a good fit for Tasha?
Clients seeking structured support for anxiety, mood disorders, or trauma might consider working with Tasha Fortenberry. Her approach blends curiosity and humility with therapeutic methods like Jungian and Trauma-Focused CBT, creating space to explore setbacks and progress in a supportive, sometimes lighthearted way. View Profile
Self-help Apps
Saint Louis, MO