Saint Charles, MO Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Charles, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Saint Charles, MO
Self-help Apps
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Saint Charles, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Saint Charles, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Saint Charles, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Saint Charles, MO
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Saint Charles, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Saint Charles, MO
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Charles, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Saint Charles, MO
PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Pamela Barrigar may be a good match for people navigating anxiety, depression, or trauma who prefer a faith-informed and flexible therapeutic framework. Her eclectic approach, combining evidence-based methods with a compassionate, nonjudgmental stance, supports clients seeking both emotional healing and personal growth within a safe, respectful space. View Profile
Self-help Apps
Saint Charles, MO
MARGARET DUNN
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, an... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, and challenges to overcome roadblocks that are ... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, and emotional eating may connect with the techniques and structure offered by Margaret Dunn. Her Release It Now!™ 5-Step Process guides individuals in uncovering and healing the emotional roots beneath their struggles, fostering lasting resilience and self-worth through a compassionate, structured approach. View Profile
Self-help Apps
Saint Charles, MO
Sarah Tyndall
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it diffi... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of y... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Sarah Tyndall. She integrates trauma-informed and eclectic methods, including cognitive behavioral and interpersonal therapies, to create a compassionate space that honors each person’s pace and unique experience. View Profile
Self-help Apps
Saint Charles, MO
SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Saint Charles, Missouri
LCPC|LPCC|LPC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Who might be a good fit for Sarah?
People experiencing anxiety, insomnia, or trauma-related symptoms, or those wanting to strengthen their emotional connections in relationships, could benefit from Sarah Mossa's focused therapeutic work. Her commitment to guiding individuals through the process of grief and healing aligns well with those who are seeking to understand and alleviate overwhelming emotions, particularly in the context of LGBTQ+ mental health, parenting, spirituality, and women's mental health. View Profile
Self-help Apps
Saint Charles, MO
Laura Hays
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien... More
Who might be a good fit for Laura?
Laura Hays may align well with adults who are working through issues such as grief, anxiety, or challenging life transitions. Her approach emphasizes creating a compassionate and safe space, drawing from diverse therapeutic methods to support clients in building resilience and deeper connection with themselves. View Profile
Self-help Apps
Saint Charles, MO
Bonnie Guier
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an... More
Who might be a good fit for Bonnie?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Bonnie Guier’s approach to be well-aligned. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to support adults seeking a holistic path toward emotional wellness. View Profile
Self-help Apps
Saint Charles, MO
Rebecca Price
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space f... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space for you to explore your thoughts, feelings and... More
Who might be a good fit for Rebecca?
Rebecca Price may work particularly well with those looking to build skills around managing anxiety, depression, or stress. Her approach combines evidence-based techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, creating a supportive space tailored to each person’s unique experiences and goals. View Profile
Self-help Apps
Saint Charles, MO
RHODA STUART
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you whe... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes... More
Self-help Apps
Saint Charles, MO
Kevin Kohnke
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, copi... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Male
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, coping with life changes, relationship issues, gr... More
Who might be a good fit for Kevin?
Clients seeking structured support for grief, relationship challenges, or managing stress might consider working with Kevin Kohnke. With an approach that integrates cognitive behavioral and solution-focused therapies alongside sensitivity to spiritual needs, Kevin tailors his work to empower individuals through humor, strength-building, and personalized care. View Profile
Self-help Apps
Saint Charles, MO
LINDA ETIM
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv... More
Therapist
Offers online care for Saint Charles, Missouri
LICSW|LCSW
Female
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ... More
Who might be a good fit for Linda?
Linda Etim may be well-suited to individuals who value culturally sensitive therapy in managing challenges related to trauma, grief, and life transitions. Her approach integrates mindfulness and cognitive behavioral techniques to support clients in accessing their inner resilience while addressing complex emotional and cultural experiences. View Profile
Self-help Apps
Saint Charles, MO
Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment... More
Who might be a good fit for Debra?
Clients in need of guidance around anxiety, depression, or grief could benefit from Debra Lyons’s approach. She integrates mindfulness, cognitive-behavioral, and expressive arts techniques to create a collaborative and supportive space for growth and healing. View Profile
Self-help Apps
Saint Charles, MO
Jocelyn Swan
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these ... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these personal experiences that I learned first han... More
Who might be a good fit for Jocelyn?
Individuals navigating challenges like anxiety, family conflict, or grief may find support through the approach used by Jocelyn Swan. She integrates attachment-based and mindfulness-informed therapies to help clients strengthen their relationships and manage difficult emotions during life transitions. View Profile
Self-help Apps
Saint Charles, MO
Brent Jackson
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Male
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love and those we hate a mark their marks" Rais... More
Who might be a good fit for Brent?
People experiencing challenges with addiction, anxiety, or family conflict and looking for a therapist with experience in attachment-based and emotion-focused approaches might consider Brent Jackson’s style of care. His work integrates a variety of evidence-based methods and a deep understanding of relational dynamics shaped by life experiences, supporting clients across adolescence to older adulthood. View Profile
Self-help Apps
Saint Charles, MO
JEFFREY FISH
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practi... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Male
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal ... More
Self-help Apps
Saint Charles, MO
TANYA PERRY
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. ... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. B... More
Who might be a good fit for Tanya?
Those coping with anxiety, trauma, or relationship challenges may find Tanya Perry’s approach to be well-aligned with their needs. Her collaborative and supportive style, combined with experience in attachment-based and trauma-informed therapies, offers a thoughtful space for clients seeking growth and healing across life transitions and interpersonal struggles. View Profile
Self-help Apps
Saint Charles, MO