Saint Charles, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saint Charles, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Saint Charles, MO
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Saint Charles, Missouri
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Saint Charles, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Charles, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Saint Charles, MO
Ashley Notestine
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life t... More
Therapist
Offers online care for Saint Charles, Missouri
Female
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life transitions, loss, relationship challenges, su... More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, addiction, or managing the effects of trauma might consider working with Ashley Notestine. Her compassionate yet direct approach, combined with evidence-based methods like CBT and mindfulness, is designed to help individuals build awareness and practical skills for lasting personal growth. View Profile
Self-help Apps
Saint Charles, MO
Ameerah Ali
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a... More
Therapist
Offers online care for Saint Charles, Missouri
Female
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie... More
Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic methods while fostering open communication and a strong, nonjudgmental relationship to support clients in finding clarity and purpose. View Profile
Self-help Apps
Saint Charles, MO
Betty Green
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counseling, ... More
Who might be a good fit for Betty?
Betty Green may align well with adults who are working through issues such as anxiety, family conflict, or coping with life changes. She tailors her approach to each client’s needs, incorporating techniques like Cognitive Behavioral Therapy, mindfulness, and stress reduction to help individuals build practical tools for greater independence and emotional well-being. View Profile
Self-help Apps
Saint Charles, MO
Erin Gamwell
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i... More
Who might be a good fit for Erin?
Erin Gamwell may be a good match for people navigating anxiety, depression, or grief who prefer a faith-integrated counseling framework. Her approach invites clients into a deeper exploration of their experiences while incorporating therapeutic techniques like CBT and mindfulness to support healing and personal growth. View Profile
Self-help Apps
Saint Charles, MO
CALEB MEYERS
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to ... More
Therapist
Offers online care for Saint Charles, Missouri
LMFT|LCMFT
Male
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and es... More
Who might be a good fit for Caleb?
People seeking clarity around family dynamics or support navigating life transitions may find Caleb Meyers’ approach fitting. His use of attachment-based and emotionally focused therapies offers a thoughtful space for individuals and couples working through anxiety, relationship challenges, or parenting concerns. View Profile
Self-help Apps
Saint Charles, MO
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Saint Charles, Missouri
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing anxiety or those wanting to strengthen their ability to navigate life transitions could benefit from Erika Altobelli’s focused therapeutic work. She integrates approaches like logotherapy and motivational interviewing to help clients build resilience while addressing symptoms of depression, grief, and other challenges with empathy and practical strategies. View Profile
Self-help Apps
Saint Charles, MO
Bobby Hines
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, includ... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Male
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, including stress and anxiety, depression, LGBTQ+ re... More
Who might be a good fit for Bobby?
Bobby Hines may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. His approach emphasizes a safe, nonjudgmental space where clients can explore their feelings, supported by a blend of therapies like Acceptance and Commitment Therapy and Internal Family Systems that encourage mindfulness and personal growth. View Profile
Self-help Apps
Saint Charles, MO
LATOYA LOVE
am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Misso... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Missouri - Kansas City in 2009. In 2013, I receive... More
Who might be a good fit for Latoya?
Latoya Love may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to life transitions. She incorporates approaches like Cognitive Behavioral Therapy and Internal Family Systems to support clients in building coping skills and fostering self-care, especially for those who have experienced complex emotional or cultural stressors. View Profile
Self-help Apps
Saint Charles, MO
Sheila George
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou... More
Who might be a good fit for Sheila?
People experiencing anxiety or trauma and looking for a therapist with experience in working with veterans and civilians might consider Sheila George’s style of care. She creates a warm, nonjudgmental space that emphasizes active listening and supports clients through challenges like grief, addiction, and serious mental health concerns using approaches such as cognitive behavioral therapy and mindfulness. View Profile
Self-help Apps
Saint Charles, MO
Toni Autrey
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ... More
Therapist
Offers online care for Saint Charles, Missouri
LCSW
Female
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year... More
Who might be a good fit for Toni?
Individuals focused on improving emotional well-being while managing anxiety, trauma, or life transitions may find support in Toni Autrey’s work. Her person-centered, collaborative approach incorporates a range of therapies—including EMDR and DBT—tailored to meet each client’s unique needs in a respectful and empathetic environment. View Profile
Self-help Apps
Saint Charles, MO
SARAH JONES
I am a mom, wife, friend and therapist. I am passionate about caring for people and meeting them where they are. I use a variety o... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
I am a mom, wife, friend and therapist. I am passionate about caring for people and meeting them where they are. I use a variety of therapy modalities to care for clients and ... More
Who might be a good fit for Sarah?
Sarah Jones may be a good match for people navigating grief or family conflict who prefer a collaborative, attachment-based framework. She incorporates approaches like EMDR and Christian counseling to support clients in exploring their spirituality and healing from trauma, tailoring care to each individual’s unique journey. View Profile
Self-help Apps
Saint Charles, MO
NICOLE MCNEIL
I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that ... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and d... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, mood disorders, or family conflict may connect with the techniques and structure offered by Nicole Mcneil. Her action-oriented yet nurturing approach creates space for self-exploration and growth, supporting individuals and families through various life challenges with practical strategies and validation. View Profile
Self-help Apps
Saint Charles, MO
Janice Mills
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background. I brin... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background. I bring over 35 years of experience as a social wor... More
Who might be a good fit for Janice?
Janice Mills may be well-suited to individuals who value a collaborative, strength-based therapy in managing challenges such as anxiety, trauma, or relationship difficulties. Her approach integrates a range of evidence-based methods, including mindfulness and trauma-focused therapies, to help clients recognize patterns and develop practical strategies for lasting personal growth. View Profile
Self-help Apps
Saint Charles, MO
Janell Moore
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage... More
Therapist
Offers online care for Saint Charles, Missouri
LPC
Female
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental... More
Who might be a good fit for Janell?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Janell Moore. Her integrative approach combines mindfulness, cognitive-behavioral strategies, and trauma-focused therapy within a supportive, non-judgmental space that attends to emotional, social, and spiritual well-being. View Profile
Self-help Apps
Saint Charles, MO
Cindy Burlingame
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Ba... More
Therapist
Offers online care for Saint Charles, Missouri
Female
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Bachelor of Science degree in Social Psychology... More
Who might be a good fit for Cindy?
Cindy Burlingame may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. She integrates attachment-based and cognitive behavioral approaches with a warm, goal-oriented style that reflects her broad clinical experience, including work with military families and those facing complex mental health concerns. View Profile
Self-help Apps
Saint Charles, MO
Conni Rush
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adol... More
Therapist
Offers online care for Saint Charles, Missouri
Female
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adolescents. I have a background working in a var... More
Who might be a good fit for Conni?
Conni Rush may align well with adults who are working through issues such as anxiety, depression, and life transitions. Her integrative and pragmatic approach, which draws from therapies like CBT, DBT, and mindfulness, supports individuals in exploring their values while developing practical tools for growth and resilience. View Profile
Self-help Apps
Saint Charles, MO
Abigail Judge
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With o... More
Therapist
Offers online care for Saint Charles, Missouri
Female
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With over 15 years of experience, Abigail specializ... More
Who might be a good fit for Abigail?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Abigail Judge’s approach. She integrates evidence-based methods like DBT and Motivational Interviewing while creating a compassionate space that honors each client’s unique experiences and needs. View Profile
Self-help Apps
Saint Charles, MO