Saint Ann, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Saint Ann, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat...
More
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov...
More
Who might be a good fit for Kelly?
Individuals or couples navigating grief, chronic illness, or anxiety may find alignment with the strategies and frameworks utilized by Kelly Wever, where applicable. Her approach integrates mindfulness, narrative therapy, and trauma-informed care to support clients through complex emotional and physical health challenges in a compassionate, personalized way.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail...
More
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f...
More
Who might be a good fit for Patricia?
Clients working through life transitions and looking for compassionate, integrative therapy support might engage well with Patricia Mclean’s approach. She offers a warm space for women managing anxiety, grief, family challenges, or caregiving stress, blending evidence-based methods with a focus on hope and confidence.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating ...
More
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating through life's challenges. My goal is to empo...
More
Who might be a good fit for Stacy?
Clients seeking structured support for stress management or looking to improve their self-esteem might consider working with Stacy Peebles. Her holistic approach centers on emotional wellness and self-love, creating space for adult women to navigate life transitions and relationship challenges with mindfulness and practical strategies.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast...
More
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou...
More
Who might be a good fit for Elisha?
Those managing concerns related to addiction, trauma, or LGBTQ+ mental health may appreciate the methods Elisha Linnenglass incorporates into her practice. Her trauma-informed and resilience-focused approach, combined with techniques like Acceptance and Commitment Therapy and Motivational Interviewing, supports clients in cultivating a sense of safety, peace, and wholeness.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Professional Counseling Services in Missouri
In today's fast-paced world, we all need a support system to navigate life's challen...
More
Professional Counseling Services in Missouri
In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends...
More
Who might be a good fit for David?
David Woodard may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing challenges like anxiety, mood disorders, or identity-related concerns. His person-centered, inclusive approach emphasizes building coping skills and self-awareness, which can support clients from diverse backgrounds, including the LGBTQIA+ community and people of color.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What ...
More
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What most people are not aware of is the fact that...
More
Who might be a good fit for Marnie?
Marnie Kahn may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. She offers tools grounded in Acceptance and Commitment Therapy (ACT) to help individuals unhook from difficult thoughts and cultivate greater presence, calm, and self-compassion.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper...
More
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr...
More
Who might be a good fit for Lora?
Those coping with trauma or pursuing personal growth in managing stress and life transitions may find Lora Newman’s approach to be well-aligned. Her integrated use of performance EMDR and Equine Assisted Learning offers interactive, adaptive support tailored to individuals with military-related challenges and other complex stressors.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges....
More
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ...
More
Who might be a good fit for Elizabeth?
Elizabeth Allen may align well with adults who are working through issues such as trauma, grief, or anxiety. Her approach centers on building a trusted partnership and tailoring strategies to each individual’s unique experiences, emphasizing the importance of time and effective coping skills in the healing process.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialecti...
More
Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement D...
More
Who might be a good fit for Grace?
Grace Stegall may be well-suited to individuals who value trauma-informed and mindfulness-based therapy in managing anxiety, depression, or identity-related challenges. Her compassionate approach integrates evidence-based methods like DBT and EMDR to support healing and resilience for teens and adults navigating complex emotional and relational concerns.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client...
More
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men...
More
Who might be a good fit for Stacy?
Individuals navigating challenges like anxiety, depression, or OCD may find support through the approach used by Stacy Kretzer. She integrates cognitive-behavioral techniques and EMDR to help adults develop coping skills tailored to managing mental health symptoms and everyday stressors.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a c...
More
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy peop...
More
Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She creates a calming environment where clients can explore their thoughts and work toward realistic, manageable goals through compassionate, solution-focused techniques.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
https://www.sondermind.com/providers/43h71eow/diana-dee-williams
I am a Licensed professional counselor in the State of Missouri. ...
More
https://www.sondermind.com/providers/43h71eow/diana-dee-williams
I am a Licensed professional counselor in the State of Missouri. "Life is about Becoming a Better Version of Y...
More
Who might be a good fit for Diana?
Diana Deewilliams offers an approach that may suit individuals focusing on managing anxiety, trauma, or emotional challenges while working toward personal growth and stability. Her blend of trauma-informed cognitive behavioral techniques and collaborative therapy supports clients across a range of ages, including children, adolescents, and adults, in navigating complex life transitions and building coping skills.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a ...
More
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a lif...
More
Who might be a good fit for Ladawna?
Those coping with anxiety or pursuing personal growth in managing depression may find Ladawna Thomas’s approach to be well-aligned. She integrates trauma-informed care with mindfulness and cognitive behavioral strategies, offering compassionate yet direct support tailored to both youth and adults facing emotional and relational challenges.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these ...
More
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these personal experiences that I learned first han...
More
Who might be a good fit for Jocelyn?
Jocelyn Swan offers an approach that may suit individuals focusing on improving their relationships and managing emotional challenges such as anxiety or grief. She integrates a variety of therapeutic models, including attachment-based and mindfulness techniques, to support clients in fostering healing and lasting personal growth.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Things have been a bit tough lately. Therapy is a helpful space just for you, to talk things out and get some tools to make life f...
More
Things have been a bit tough lately. Therapy is a helpful space just for you, to talk things out and get some tools to make life feel more manageable. It can be such a powerfu...
More
Who might be a good fit for Cassandra?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Cassandra Sissom’s approach. She integrates mindfulness and self-compassion practices alongside evidence-based methods to help clients build practical skills tailored to their unique needs and goals.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ...
More
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you!
Together we can utilize thera...
More
Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h...
More
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you...
More
Who might be a good fit for Druanne?
Druanne Hall may align well with adults who are working through issues such as anxiety, depression, or grief. She incorporates evidence-based approaches like CBT and mindfulness to tailor support that respects each person’s unique experiences and goals.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in...
More
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in helping clients with coping with development...
More
Who might be a good fit for Jennifer?
Jennifer Campbell may support individuals who want to explore healing and personal growth through a person-centered and mindfulness-informed lens. She emphasizes respect, sensitivity, and collaboration to tailor treatment plans, particularly for those managing challenges like anxiety, ADHD, or trauma.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W...
More
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ...
More
Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries.
View Profile
Saint Ann, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More