Republic, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Allen
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges.... More
Therapist
Offers online care for Republic, Missouri
LCSW
Female
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ... More
Who might be a good fit for Elizabeth?
Elizabeth Allen may align well with adults who are working through issues such as trauma, grief, or anxiety. Her approach centers on building a trusted partnership and tailoring strategies to each individual’s unique experiences, emphasizing the importance of time and effective coping skills in the healing process. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Republic, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Jenifer Papaccio
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work ... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work with adults utilizing Cognitive Behavioral Th... More
Who might be a good fit for Jenifer?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Jenifer Papaccio. Her integrative use of cognitive and neurocognitive behavioral therapies, along with a focus on neuroplasticity, supports clients in applying insights to both daily challenges and long-term personal growth. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
LaTonya Allen
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing taboo topics in therapy and promoting mental... More
Who might be a good fit for Latonya?
Individuals or couples navigating betrayal trauma related to a partner’s deceptive sexuality may find alignment with the strategies and frameworks utilized by LaTonya Allen, where applicable. She creates a compassionate, nonjudgmental space that integrates trauma-focused approaches like EMDR and evidence-based therapies to support healing and emotional resilience. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together we can utilize thera... More
Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Janice Mills
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background. I brin... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background. I bring over 35 years of experience as a social wor... More
Who might be a good fit for Janice?
Janice Mills may be well-suited to individuals who value a collaborative, strength-based therapy in managing challenges such as anxiety, trauma, or relationship difficulties. Her approach integrates a range of evidence-based methods, including mindfulness and trauma-focused therapies, to help clients recognize patterns and develop practical strategies for lasting personal growth. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Elisha LinnenGlass
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou... More
Who might be a good fit for Elisha?
Those managing concerns related to addiction, trauma, or LGBTQ+ mental health may appreciate the methods Elisha Linnenglass incorporates into her practice. Her trauma-informed and resilience-focused approach, combined with techniques like Acceptance and Commitment Therapy and Motivational Interviewing, supports clients in cultivating a sense of safety, peace, and wholeness. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Carolyn Catchings may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She integrates evidence-based therapies with a strength-based, wellness-oriented approach that encourages reconnecting with one’s authentic self and building personal empowerment. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Aminah Williams
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th... More
Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive style, combined with expertise in maternal and military-related mental health, offers a compassionate space for healing and growth. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Cathryn Azinger
The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feelin... More
Therapist
Offers online care for Republic, Missouri
LCSW
Female
The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feeling at least a little stressed and down. I spec... More
Who might be a good fit for Cathryn?
Cathryn Azinger may support individuals who want to explore personal growth and healing through a narrative therapy-informed lens. Her approach combines cognitive behavioral techniques with a solution-focused, relaxed atmosphere that encourages insight, humor, and practical tools for managing challenges like anxiety, stress, and life transitions. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Kari Trempler
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. ... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues su... More
Who might be a good fit for Kari?
Kari Trempler may be well-suited to individuals who value a supportive, nonjudgmental counseling relationship in managing family dynamics and emotional challenges. She integrates cognitive behavioral techniques with a flexible approach that meets clients where they are, particularly supporting children, adolescents, and women through issues like anxiety, trauma, and family conflict. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Joann Weston
For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem as a result of dental problems. In 2005, I f... More
Who might be a good fit for Joann?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Joann Weston incorporates into her practice. Her use of Cognitive Behavioral Therapy alongside trauma-informed and mindfulness-based approaches supports clients in identifying and reshaping thought patterns to foster emotional resilience and healthier life choices. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment... More
Who might be a good fit for Debra?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Debra Lyons’s work. She integrates mindfulness, cognitive-behavioral, and expressive arts therapies to create a compassionate, person-centered space that encourages healing and personal growth. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Cathleen Burks
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depress... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depressive rut so I made the decision to make a life... More
Who might be a good fit for Cathleen?
Individuals navigating challenges like anxiety, life transitions, or family conflict may find support through the approach used by Cathleen Burks. She integrates mindfulness and acceptance-based techniques with a compassionate, nonjudgmental presence, meeting clients where they are in their journey toward greater peace and fulfillment. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Republic, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing stress or looking to improve emotional resilience might consider working with Jennifer Winters. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to help navigate challenges such as anxiety, depression, and complex mental health conditions, with sensitivity to diverse backgrounds and life transitions. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Laura Hays
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien... More
Who might be a good fit for Laura?
Laura Hays may be a strong resource for individuals looking to develop strategies for coping with grief, anxiety, or difficult life transitions. She offers a compassionate, relational approach that emphasizes mindfulness and self-compassion, creating a supportive space to explore personal healing and resilience. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINA RYDEEN
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a c... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy peop... More
Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She creates a calming environment where clients can explore their thoughts and work toward realistic, manageable goals through compassionate, solution-focused techniques. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Republic, Missouri
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Grace Stegall
Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialecti... More
Therapist
Offers online care for Republic, Missouri
LPC
Female
Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement D... More
Who might be a good fit for Grace?
Grace Stegall may be well-suited to individuals who value trauma-informed and mindfulness-based therapy in managing anxiety, depression, or identity-related challenges. Her compassionate approach integrates evidence-based methods like DBT and EMDR to support healing and resilience for teens and adults navigating complex emotional and relational concerns. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Republic, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Justin Lark may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or relational wounds. Their practice emphasizes creating a safe, non-judgmental space that supports individualized care and promotes healing across emotional, relational, and life domains. View Profile
Republic, MO
Mindfulness-Based Stress Reduction (MBSR)