Niangua, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Aminah Williams
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th... More
Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive style, combined with expertise in maternal and military-related mental health, offers a compassionate space for healing and growth. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Niangua, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Jessica Daniels
I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I bel... More
Therapist
Offers online care for Niangua, Missouri
LCSW
Female
I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I believe we are all experts on ourselves and will... More
Who might be a good fit for Jessica?
Jessica Daniels may be a match for those interested in a strengths-based, gentle therapeutic approach, particularly when facing challenges such as anxiety, depression, or relationship issues. She creates a safe space for teens and adults to explore personal goals while incorporating techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to support healing and emotional regulation. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Janice Porter
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly... More
Who might be a good fit for Janice?
Janice Porter may be a match for those interested in a person-centered, strengths-based approach, particularly when facing challenges like life transitions, emotional disturbances, or trauma. She creates a safe, nonjudgmental space where clients of all ages can work collaboratively to build coping skills, improve self-esteem, and reconnect with themselves. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Kristy Groves
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi... More
Therapist
Offers online care for Niangua, Missouri
LCSW
Female
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in... More
Who might be a good fit for Kristy?
Kristy Groves may support individuals who want to explore personal growth and healing through a trauma-informed, eclectic lens. Her client-centered approach emphasizes empowering each person as the expert of their own story, integrating methods like CBT, DBT, and mindfulness to address diverse challenges such as anxiety, trauma, and identity concerns. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Niangua, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing stress or looking to improve emotional resilience might consider working with Jennifer Winters. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to help navigate challenges such as anxiety, depression, and complex mental health conditions, with sensitivity to diverse backgrounds and life transitions. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Who might be a good fit for Dawn?
Dawn Ortega may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing challenges like anxiety, grief, or ADHD. Her approach integrates therapeutic techniques such as EMDR and Trauma-Focused CBT, drawing on extensive experience with children, families, and adults to address diverse emotional and behavioral needs. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Vesta Colvin
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ... More
Who might be a good fit for Vesta?
People experiencing anxiety, depression, or struggles with substance abuse, or those wanting to strengthen coping skills, could benefit from Vesta Colvin’s focused therapeutic work. She integrates cognitive behavioral and solution-focused brief therapy techniques with a holistic perspective that considers the many interconnected aspects of a person’s life and challenges. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Emily Towner
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health s... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life... More
Who might be a good fit for Emily?
Emily Towner may be well-suited to individuals who value a flexible, eclectic therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her work integrates methods like CBT and psychodynamic therapy, offering personalized support that addresses both emotional and relational aspects of mental health. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Carolyn Catchings may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She integrates evidence-based therapies with a strength-based, wellness-oriented approach that encourages reconnecting with one’s authentic self and building personal empowerment. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Latasha Barber
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you fin... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity.You have taken a co... More
Who might be a good fit for Latasha?
Latasha Barber may support individuals who want to explore emotional regulation and coping skills through a relational and acceptance-based lens. She emphasizes celebrating each person’s unique identity while helping clients navigate emotional challenges and build healthier relationships. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment... More
Who might be a good fit for Debra?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Debra Lyons’s work. She integrates mindfulness, cognitive-behavioral, and expressive arts therapies to create a compassionate, person-centered space that encourages healing and personal growth. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Annie ColeSchool
I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ... More
Therapist
Offers online care for Niangua, Missouri
LCSW
Female
I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I ... More
Who might be a good fit for Annie?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Annie Coleschool. She integrates cognitive behavioral therapy with mindfulness and other approaches to help individuals develop practical skills for understanding and managing their thoughts and emotions in a way that fosters long-term growth. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Kari Trempler
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. ... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues su... More
Who might be a good fit for Kari?
Kari Trempler may be well-suited to individuals who value a supportive, nonjudgmental counseling relationship in managing family dynamics and emotional challenges. She integrates cognitive behavioral techniques with a flexible approach that meets clients where they are, particularly supporting children, adolescents, and women through issues like anxiety, trauma, and family conflict. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Carol Stilson
Short version: Anxiety, trauma, life events, inspiration.... Are you ready to make some positive changes in your life? Join me and... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
Short version: Anxiety, trauma, life events, inspiration.... Are you ready to make some positive changes in your life? Join me and together we will begin to explore areas of y... More
Who might be a good fit for Carol?
Carol Stilson may support individuals who want to explore acceptance and personal growth through an ACT-informed lens. She integrates mindfulness and evidence-based techniques like EMDR to help clients work through anxiety, trauma, and life transitions while encouraging new perspectives and meaningful change. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Kelly Wever
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat... More
Therapist
Offers online care for Niangua, Missouri
LCSW
Female
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov... More
Who might be a good fit for Kelly?
Individuals or couples navigating grief, chronic illness, or anxiety may find alignment with the strategies and frameworks utilized by Kelly Wever, where applicable. Her approach integrates mindfulness, narrative therapy, and trauma-informed care to support clients through complex emotional and physical health challenges in a compassionate, personalized way. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Shanna Brende
Shanna Brende, MA, LPC, has been working in the mental health field as well as working with clients struggling with addiction. She... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
Shanna Brende, MA, LPC, has been working in the mental health field as well as working with clients struggling with addiction. She is a licensed therapist and has over 25 year... More
Who might be a good fit for Shanna?
Individuals navigating challenges like addiction or trauma may find support through the approach used by Shanna Brende. Her use of cognitive behavioral therapy combined with mindfulness and motivational interviewing techniques can offer a structured yet compassionate space for adults seeking to manage anxiety, depression, or identity-related concerns. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Denise Mason
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will ... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will encourage you toward positive change and foll... More
Who might be a good fit for Denise?
Individuals managing concerns like anxiety, depression, or difficulty adjusting to life transitions may find support through the approach used by Denise Mason. She integrates a variety of therapeutic methods to help clients increase self-awareness and develop practical skills for calming the nervous system, fostering a collaborative space tailored to each person’s unique journey. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Lora Newman
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr... More
Who might be a good fit for Lora?
Those coping with trauma or pursuing personal growth in managing stress and life transitions may find Lora Newman’s approach to be well-aligned. Her integrated use of performance EMDR and Equine Assisted Learning offers interactive, adaptive support tailored to individuals with military-related challenges and other complex stressors. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)
Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ... More
Therapist
Offers online care for Niangua, Missouri
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together we can utilize thera... More
Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs. View Profile
Niangua, MO
Mindfulness-Based Stress Reduction (MBSR)