Nelson, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Nelson, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Nelson, MO
Self-help Apps
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Nelson, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Nelson, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Nelson, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Nelson, MO
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Nelson, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Nelson, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Nelson, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Nelson, MO
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Nelson, Missouri
LCSW|LICSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Lakshmi Frigo’s work. She integrates a mindfulness-based approach grounded in compassion and affirmation, offering a welcoming space especially attuned to the experiences of LGBTQAI+ individuals and others seeking empathetic guidance. View Profile
Self-help Apps
Nelson, MO
DruAnne Hall
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h... More
Therapist
Offers online care for Nelson, Missouri
LCSW
Female
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you... More
Who might be a good fit for Druanne?
Clients in need of guidance around managing anxiety, grief, or depression could benefit from Dru-anne Hall’s approach. She integrates evidence-based methods like CBT and mindfulness to tailor supportive treatment plans that honor each person’s unique experiences and goals. View Profile
Self-help Apps
Nelson, MO
Krissy Wegmann
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a teleheal... More
Therapist
Offers online care for Nelson, Missouri
LCSW
Female
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a telehealth therapist, I have the privilege of working... More
Who might be a good fit for Krissy?
People experiencing anxiety, depression, or stress, or those wanting to strengthen practical coping skills, could benefit from Krissy Wegmann’s focused therapeutic work. Her collaborative, hands-on approach using Cognitive Behavioral Therapy and solution-focused strategies offers a supportive space tailored to each individual’s unique challenges and goals. View Profile
Self-help Apps
Nelson, MO
STEFANIE ONEILL
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Resp... More
Therapist
Offers online care for Nelson, Missouri
LPC
Female
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in n... More
Self-help Apps
Nelson, MO
Janis Miller
Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed? Or have you experienced somet... More
Therapist
Offers online care for Nelson, Missouri
LPC
Female
Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed? Or have you experienced something in your life that you cannot get over or... More
Who might be a good fit for Janis?
Those coping with anxiety, depression, or seeking personal growth in finding life balance may find Janis Miller’s approach to be well-aligned. She integrates client-centered therapy, Motivational Interviewing, and cognitive strategies to tailor support that respects each person’s unique situation and goals. View Profile
Self-help Apps
Nelson, MO
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Nelson, Missouri
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Individuals or couples navigating anxiety, depression, or sleep issues may find alignment with the strategies and frameworks utilized by Bruce Forman, where applicable. His approach, which incorporates evidence-based and trauma-informed methods, may particularly resonate with those who appreciate the incorporation of spiritual aspects into their treatment. View Profile
Self-help Apps
Nelson, MO
RHODA STUART
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you whe... More
Therapist
Offers online care for Nelson, Missouri
LPC
Female
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes... More
Self-help Apps
Nelson, MO
Michael Williams
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ... More
Therapist
Offers online care for Nelson, Missouri
LPC
Male
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b... More
Who might be a good fit for Michael?
Michael Williams may be well-suited to individuals who value a holistic and integrative approach in managing mental health and emotional well-being. His combined expertise in counseling and massage therapy supports a focus on healing the mind, body, and spirit, which can be especially helpful for those facing challenges like trauma, anxiety, or life transitions. View Profile
Self-help Apps
Nelson, MO
Susan Wise
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with... More
Therapist
Offers online care for Nelson, Missouri
LPC
Female
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with children, teens, adults, families, and coupl... More
Who might be a good fit for Susan?
Those coping with anxiety, depression, or relationship challenges may find Susan Wise’s approach to be well-aligned. She integrates art-based methods with evidence-based therapies like CBT and DBT, offering a supportive space for clients across diverse ages and backgrounds, including LGBTQ+ individuals and those managing co-occurring substance use and mental health concerns. View Profile
Self-help Apps
Nelson, MO
Bernard Godfrey
Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing bat... More
Therapist
Offers online care for Nelson, Missouri
LPC
Male
Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle wit... More
Who might be a good fit for Bernard?
Those managing concerns related to substance abuse or trauma may appreciate the methods Bernard Godfrey incorporates into his practice. His use of acceptance and commitment therapy combined with trauma-informed care supports individuals in developing self-acceptance and staying present as they work through difficult emotions and behaviors. View Profile
Self-help Apps
Nelson, MO
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Nelson, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Who might be a good fit for Dawn?
Clients seeking structured support for trauma, anxiety, or mood-related challenges might consider working with Dawn Ortega. Her approach integrates evidence-based therapies like Trauma-Focused CBT and EMDR, offering a versatile framework suited to individuals across different ages and life stages. View Profile
Self-help Apps
Nelson, MO
Elizabeth Allen
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges.... More
Therapist
Offers online care for Nelson, Missouri
LCSW
Female
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Elizabeth Allen. She emphasizes building a trusted partnership and tailoring strategies to each person’s unique experiences, integrating methods such as Trauma-Focused CBT and Mindfulness-Based Stress Reduction to help clients develop effective coping skills over time. View Profile
Self-help Apps
Nelson, MO
KATHERINE KIENTZLE
Hi, thereI’m Katherine — Therapist, Deep Listener, and Occasional Metaphor Enthusiast. If you’ve landed here, chances are s... More
Therapist
Offers online care for Nelson, Missouri
LPC
Other
Hi, thereI’m Katherine — Therapist, Deep Listener, and Occasional Metaphor Enthusiast. If you’ve landed here, chances are something in your life isn’t feeling quite r... More
Self-help Apps
Nelson, MO
Karen Salsman
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in E... More
Therapist
Offers online care for Nelson, Missouri
LPC
Female
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist U... More
Who might be a good fit for Karen?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Karen Salsman. She integrates mindfulness and solution-focused techniques to create a personalized path that respects each client’s unique experience and pace. View Profile
Self-help Apps
Nelson, MO
CALEB MEYERS
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to ... More
Therapist
Offers online care for Nelson, Missouri
LCMFT|LMFT
Male
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and es... More
Self-help Apps
Nelson, MO