Milan, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Milan, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milan, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger... More
Therapist
Offers online care for Milan, Missouri
LPC
Female
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment... More
Who might be a good fit for Debra?
Clients in need of guidance around anxiety, depression, or grief could benefit from Debra Lyons’s approach. She integrates mindfulness, cognitive-behavioral, and expressive arts techniques to create a collaborative and supportive space for growth and healing. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Milan, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Who might be a good fit for Dawn?
Clients seeking structured support for trauma, anxiety, or mood-related challenges might consider working with Dawn Ortega. Her approach integrates evidence-based therapies like Trauma-Focused CBT and EMDR, offering a versatile framework suited to individuals across different ages and life stages. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Gabriele Hoog
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are s... More
Therapist
Offers online care for Milan, Missouri
LCSW
Female
Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness... More
Who might be a good fit for Gabriele?
Clients working through anxiety, depression, and substance use challenges and looking for telehealth counseling support might engage well with Gabriele Hoog’s approach. She integrates mindfulness, acceptance-based, and trauma-informed methods to help clients develop practical coping strategies and foster self-exploration from the comfort of their own home. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Angela Howard
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband... More
Therapist
Offers online care for Milan, Missouri
Female
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field... More
Who might be a good fit for Angela?
Angela Howard may be well-suited to individuals who value trauma-informed and attachment-based therapy in managing challenges related to military life, anxiety, or relationship conflicts. Her experience working with veterans and families, combined with a collaborative, solution-focused approach, supports clients seeking to understand their patterns and work toward meaningful growth. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Dennis Cash
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded... More
Therapist
Offers online care for Milan, Missouri
LCSW
Male
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded, Denny brings years of experience in helping... More
Who might be a good fit for Dennis?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Dennis Cash incorporates into his practice. By using a systems approach combined with trauma-informed therapies like EMDR and Internal Family Systems, he supports clients in connecting with their inner strengths within the context of their broader environment. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE PARK
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ... More
Therapist
Offers online care for Milan, Missouri
LPC|LMHC
Female
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along... More
Who might be a good fit for Michelle?
Michelle Park offers an approach that may suit individuals focusing on building resilience and self-understanding during life transitions or while managing anxiety and ADHD. She integrates creativity and mindfulness-based techniques within a compassionate, person-centered framework to support clients in uncovering their strengths and fostering personal growth. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Jessalyn Wininger
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv... More
Therapist
Offers online care for Milan, Missouri
LPC
Non-binary
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he... More
Who might be a good fit for Jessalyn?
Clients in need of guidance around trauma and attachment could benefit from Jessalyn Wininger’s approach. Their integrative use of neuroscience-informed and holistic practices supports self-exploration and skill building, with particular attention to identity development and LGBTQ+ mental health. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
TANYA PERRY
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. ... More
Therapist
Offers online care for Milan, Missouri
LCSW
Female
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. B... More
Who might be a good fit for Tanya?
Those coping with anxiety, trauma, or relationship challenges may find Tanya Perry’s approach to be well-aligned with their needs. Her collaborative and supportive style, combined with experience in attachment-based and trauma-informed therapies, offers a thoughtful space for clients seeking growth and healing across life transitions and interpersonal struggles. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Janice Porter
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ... More
Therapist
Offers online care for Milan, Missouri
LPC
Female
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly... More
Who might be a good fit for Janice?
People experiencing challenges such as anxiety or life transitions and looking for a therapist with experience in combining person-centered and strengths-based approaches might consider Janice Porter’s style of care. Her work integrates Cognitive Behavioral Therapy with a warm, nonjudgmental environment aimed at empowering clients of all ages to build resilience and improve relationships. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Milan, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Kristi Heritage
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clie... More
Therapist
Offers online care for Milan, Missouri
LPC
Female
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depr... More
Who might be a good fit for Kristi?
Kristi Heritage may be well-suited to individuals who value a warm, person-centered therapeutic approach in managing trauma, substance use, and mood-related challenges. Her use of evidence-based methods like EMDR and motivational interviewing is tailored to support clients seeking compassionate, stigma-free guidance through complex emotional and behavioral concerns. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
LaDawna Thomas
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a ... More
Therapist
Offers online care for Milan, Missouri
LCSW
Female
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a lif... More
Who might be a good fit for Ladawna?
Individuals or couples navigating challenges such as anxiety, depression, or relationship conflicts may find alignment with the strategies and frameworks utilized by Ladawna Thomas. Her approach combines trauma-informed care with mindfulness and cognitive-behavioral techniques, offering supportive yet direct guidance to help clients develop healthier thought patterns and emotional resilience. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Michael Williams
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ... More
Therapist
Offers online care for Milan, Missouri
LPC
Male
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b... More
Who might be a good fit for Michael?
Michael Williams may be well-suited to individuals who value a holistic and integrative approach in managing mental health and emotional well-being. His combined expertise in counseling and massage therapy supports a focus on healing the mind, body, and spirit, which can be especially helpful for those facing challenges like trauma, anxiety, or life transitions. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Stacy Kretzer
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client... More
Therapist
Offers online care for Milan, Missouri
LCSW
Female
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men... More
Who might be a good fit for Stacy?
Stacy Kretzer may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based approach. She integrates therapies like CBT and EMDR to help clients develop practical coping strategies for managing mental health symptoms and everyday stressors. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Rinne
I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love worki... More
Therapist
Offers online care for Milan, Missouri
LCSW
Female
I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love working with adults, teens and children. I am pass... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jennifer Rinne. She integrates trauma-informed care with cognitive-behavioral and solution-focused therapies to create a safe, collaborative space for clients of all ages to develop practical coping strategies and work toward meaningful personal growth. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Milan, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety, depression, addiction, or trauma may connect with the techniques and structure offered by Justin Lark. Their approach integrates a variety of therapeutic methods to create a safe, non-judgmental space that supports individualized pathways toward healing and improved emotional well-being. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
Holly Klostermann
I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all client... More
Therapist
Offers online care for Milan, Missouri
LCSW
Female
I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma. I believe all clients have strengths and work with clients to uti... More
Who might be a good fit for Holly?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Holly Klostermann. Her client-centered and collaborative approach, combined with techniques like CBT and DBT, emphasizes using individual strengths and meeting clients where they are in their healing journey. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)
JENIFER PITTMAN
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with child... More
Therapist
Offers online care for Milan, Missouri
LPC
Female
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse back... More
Who might be a good fit for Jenifer?
Those coping with anxiety or pursuing personal growth in resilience and self-understanding may find Jenifer Pittman’s approach to be well-aligned. She blends evidence-based therapies like cognitive-behavioral and mindfulness techniques in a collaborative, nonjudgmental space tailored to each individual’s unique experiences and goals. View Profile
Milan, MO
Mindfulness-Based Stress Reduction (MBSR)