Lake Saint Louis, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lake Saint Louis, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d...
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ...
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Who might be a good fit for Vesta?
People experiencing anxiety, depression, or struggles with substance abuse, or those wanting to strengthen coping skills, could benefit from Vesta Colvin’s focused therapeutic work. She integrates cognitive behavioral and solution-focused brief therapy techniques with a holistic perspective that considers the many interconnected aspects of a person’s life and challenges.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st...
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I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou...
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Who might be a good fit for Sheila?
People experiencing anxiety or trauma and looking for a therapist with experience in working with veterans and civilians might consider Sheila George’s style of care. She creates a warm, nonjudgmental space that emphasizes active listening and supports clients through challenges like grief, addiction, and serious mental health concerns using approaches such as cognitive behavioral therapy and mindfulness.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ...
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If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you!
Together we can utilize thera...
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Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden...
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal...
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Who might be a good fit for Carolyn?
Carolyn Catchings may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She integrates evidence-based therapies with a strength-based, wellness-oriented approach that encourages reconnecting with one’s authentic self and building personal empowerment.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro...
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Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p...
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Who might be a good fit for Kimberly?
People experiencing anxiety, depression, or managing ADHD could benefit from Kimberly Jones’s focused therapeutic work. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy offers a collaborative and empathetic space to support clients through a variety of life challenges and personal growth goals.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,...
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel...
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Who might be a good fit for Jennifer?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Jennifer Bernstein. Her approach emphasizes deep listening and creating a safe, accepting space, which can be especially helpful for individuals and families navigating the challenges of attention difficulties and related emotional concerns.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun...
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I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien...
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Who might be a good fit for Laura?
Laura Hays may be a strong resource for individuals looking to develop strategies for coping with grief, anxiety, or difficult life transitions. She offers a compassionate, relational approach that emphasizes mindfulness and self-compassion, creating a supportive space to explore personal healing and resilience.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feelin...
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The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feeling at least a little stressed and down. I spec...
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Who might be a good fit for Cathryn?
Cathryn Azinger may support individuals who want to explore personal growth and healing through a narrative therapy-informed lens. Her approach combines cognitive behavioral techniques with a solution-focused, relaxed atmosphere that encourages insight, humor, and practical tools for managing challenges like anxiety, stress, and life transitions.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field sin...
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Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field since 2003, and I earned my Master of Social Wor...
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Who might be a good fit for Charles?
Charles Janskiogunfidodo may be a good match for people navigating challenges related to gender identity and LGBTQ+ mental health who prefer a trauma-informed, social justice-centered framework. Drawing from approaches like Internal Family Systems, CBT, and DBT, he creates a supportive space that honors individual strengths and diverse experiences while encouraging personal growth.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating ...
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I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating through life's challenges. My goal is to empo...
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Who might be a good fit for Stacy?
Clients seeking structured support for stress management or looking to improve their self-esteem might consider working with Stacy Peebles. Her holistic approach centers on emotional wellness and self-love, creating space for adult women to navigate life transitions and relationship challenges with mindfulness and practical strategies.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Jessica. I am committed to providing compassionate therapy in a safe and inclusive environment for clients from div...
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Hello, I'm Dr. Jessica. I am committed to providing compassionate therapy in a safe and inclusive environment for clients from diverse backgrounds. As a Licensed Professional ...
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Who might be a good fit for Jessica?
Jessica Hughes may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, depression, and trauma. She integrates evidence-based methods like CBT, DBT, and trauma-focused techniques to help clients build resilience and develop healthier coping skills within a safe, supportive space.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I...
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For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I provide a nonjudgmental and warm therapeutic...
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Who might be a good fit for Jaquette?
Jaquette Sterlingransom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She creates a warm, nonjudgmental space that honors each person’s culture and values, incorporating approaches that include faith and mindfulness to support healing and personal growth.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor...
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After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o...
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Who might be a good fit for Dawn?
Dawn Ortega may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing challenges like anxiety, grief, or ADHD. Her approach integrates therapeutic techniques such as EMDR and Trauma-Focused CBT, drawing on extensive experience with children, families, and adults to address diverse emotional and behavioral needs.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage...
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Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental...
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Who might be a good fit for Janell?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Janell Moore. Her integrative approach combines mindfulness, cognitive-behavioral strategies, and trauma-focused therapy within a supportive, non-judgmental space that attends to emotional, social, and spiritual well-being.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ...
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly...
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Who might be a good fit for Janice?
Janice Porter may be a match for those interested in a person-centered, strengths-based approach, particularly when facing challenges like life transitions, emotional disturbances, or trauma. She creates a safe, nonjudgmental space where clients of all ages can work collaboratively to build coping skills, improve self-esteem, and reconnect with themselves.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and...
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Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ...
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Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Tiffany Wymore’s approach. Her compassionate and client-centered style, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals in building healthy coping skills and setting boundaries in a safe, welcoming space.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv...
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I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he...
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Who might be a good fit for Jessalyn?
Jessalyn Wininger may be well-suited to individuals who value integrative and trauma-informed support in managing complex mental health and identity-related concerns. Their approach weaves together neuroscience, mindfulness, and holistic practices to foster self-understanding and resilience for clients navigating trauma, attachment, and personal growth.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded...
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Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded, Denny brings years of experience in helping...
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Who might be a good fit for Dennis?
People seeking clarity around anxiety, depression, or family conflict, or support navigating life transitions may find Dennis Cash’s approach fitting. By integrating a systems perspective with trauma-informed methods like EMDR and Internal Family Systems, he creates a compassionate space to explore your experiences within the context of your broader environment.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you...
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv...
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Who might be a good fit for Jennifer?
Jennifer Lane offers an approach that may suit individuals focusing on managing anxiety, stress, or self-esteem challenges. She tailors her work with sensitivity and compassion, using methods like Cognitive Behavioral Therapy and mindfulness to support adolescents and young adults in their personal growth.
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Lake Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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