Kansas City, MO Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Clients working through insomnia and looking for cognitive behavioral therapy support might engage well with Bruce Forman’s approach. He integrates trauma-informed care with a focus on sleep health and often incorporates spirituality when meaningful, offering a thoughtful path for those managing anxiety, depression, or relationship concerns via telehealth. View Profile
Kansas City, MO
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Kansas City, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kansas City, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Kansas City, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Aline Hanrahan
Aline Hanrahan is a Licensed Professional Counselor with experience spanning more than 20+years. Aline specializes in Cognitive Be... More
Therapist
Offers online care for Kansas City, Missouri
Female
Aline Hanrahan is a Licensed Professional Counselor with experience spanning more than 20+years. Aline specializes in Cognitive Behavioral / Trauma Therapy using a Person Cent... More
Who might be a good fit for Aline?
Those coping with anxiety or pursuing personal growth in managing grief may find Aline Hanrahan’s approach to be well-aligned. Her integration of trauma-focused cognitive behavioral therapy with a person-centered style offers support tailored to adults navigating emotional challenges such as depression, stress, and relationship concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Katie Evans
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). Sh... More
Therapist
Offers online care for Kansas City, Missouri
Female
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). She has counseled with individuals and couples ... More
Who might be a good fit for Katie?
Katie Evans may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or ADHD. She integrates cognitive behavioral, narrative, and somatic approaches, helping clients build connection with themselves and others as part of their healing and growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Emmogene Chepely
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues,... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Life can be difficult to manage at times, whether due to daily life stressors, more major events, or ongoing mental health issues, and sometimes the tools we already have aren... More
Who might be a good fit for Emmogene?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Emmogene Chepely. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to provide a supportive space for people coping with life’s challenges, including those from the LGBTQIA+ community and individuals facing substance use concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Lora Newman
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr... More
Who might be a good fit for Lora?
Those coping with trauma or pursuing personal growth in managing stress and life transitions may find Lora Newman’s approach to be well-aligned. Her integrated use of performance EMDR and Equine Assisted Learning offers interactive, adaptive support tailored to individuals with military-related challenges and other complex stressors. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Apiphanie Lujan
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in P... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for couns... More
Who might be a good fit for Apiphanie?
Apiphanie Lujan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She emphasizes a strength-based, collaborative approach that helps clients build healthy coping skills and set boundaries, all within the flexibility of online counseling. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Kelley Morgan
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie... More
Who might be a good fit for Kelley?
Those coping with ADHD, anxiety, or depression may find Kelley Morgan’s approach to be well-aligned with their needs. She blends compassionate, holistic care with evidence-based therapies like CBT and mindfulness to support individuals across a range of life stages in achieving greater emotional balance and well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Glenna Wilson
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpa... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience in various settings such as inpatient mental health, outpatient mental health, and within the Veterans ... More
Who might be a good fit for Glenna?
People seeking clarity around managing trauma or support navigating life transitions may find Glenna Wilson’s approach fitting. Her inclusive style integrates evidence-based therapies like Trauma-Focused CBT and Acceptance and Commitment Therapy to address complex challenges faced by adults from diverse backgrounds, including veterans and those coping with stress or anxiety. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Julie Burr
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w... More
Who might be a good fit for Julie?
Julie Burr may work particularly well with those looking to build skills around managing long-term stress and emotional hardship. She integrates approaches like DBT, mindfulness, and faith-based perspectives to support individuals navigating complex life transitions, grief, and challenges related to health and relationships. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing stress or looking to improve emotional resilience might consider working with Jennifer Winters. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to help navigate challenges such as anxiety, depression, and complex mental health conditions, with sensitivity to diverse backgrounds and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
VARISSA OWENS
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individua... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Mi... More
Who might be a good fit for Varissa?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Varissa Owens’s work. She offers compassionate virtual therapy tailored to meet clients where they are, with an emphasis on building confidence and guiding healing through evidence-based cognitive behavioral techniques. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Stephanie Fleck
Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds a Master of Science Degree in Mental Health ... More
Who might be a good fit for Stephanie?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in eclectic and trauma-informed approaches might consider Stephanie Fleck’s style of care. She emphasizes creating a safe, nonjudgmental space and integrates various methods like EMDR and mindfulness to support clients across different life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Diana DeeWilliams
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri. ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri. "Life is about Becoming a Better Version of Y... More
Who might be a good fit for Diana?
Diana Deewilliams offers an approach that may suit individuals focusing on managing anxiety, trauma, or emotional challenges while working toward personal growth and stability. Her blend of trauma-informed cognitive behavioral techniques and collaborative therapy supports clients across a range of ages, including children, adolescents, and adults, in navigating complex life transitions and building coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Kansas City, Missouri
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Tammi Green may work particularly well with those looking to build skills around managing depression, anxiety, or ADHD. She emphasizes a collaborative, patient-centered approach that integrates diverse therapeutic methods to align treatment with each individual’s values and life circumstances. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
LaDawna Thomas
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a L... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a life... More
Who might be a good fit for Ladawna?
Those coping with anxiety or pursuing personal growth in managing depression may find Ladawna Thomas’s approach to be well-aligned. She integrates trauma-informed care with mindfulness and cognitive behavioral strategies, offering compassionate yet direct support tailored to both youth and adults facing emotional and relational challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO
Rhonda Piazza
I am a Licensed Professional Counselor licensed in Missouri with over 20years of experience working as a therapist. I have worked ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I am a Licensed Professional Counselor licensed in Missouri with over 20years of experience working as a therapist. I have worked with clients with a wide range of concerns in... More
Who might be a good fit for Rhonda?
Rhonda Piazza offers an approach that may suit individuals focusing on making meaningful changes aligned with their values and personal goals. Her eclectic use of mindfulness, Motivational Interviewing, and Cognitive Behavioral Therapy supports clients through challenges like anxiety, trauma, and life transitions with a person-centered and flexible framework. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Kansas City, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.