Kansas City, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Kansas City, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Kansas City, MO
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Kansas City, Missouri
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Kansas City, MO
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Kansas City, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Kansas City, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kansas City, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Kansas City, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Kansas City, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Kansas City, MO
Eileen Laughman
Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psych... More
Therapist
Offers online care for Kansas City, Missouri
Female
Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psychometrist and as an intern in the Departments ... More
Who might be a good fit for Eileen?
People experiencing anxiety or depression related to major life transitions and looking for a therapist with experience in understanding developmental conditions might consider Eileen Laughman’s style of care. Her background in special education and research on adult autistic tendencies informs a compassionate, respectful approach tailored to clients managing complex emotional shifts. View Profile
Self-help Apps
Kansas City, MO
WALTER DAVIS
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with wo... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Male
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, in... More
Who might be a good fit for Walter?
People seeking clarity around life transitions or support navigating challenges related to mood and substance use may find Walter Davis’s approach fitting. His person-centered focus, combined with Cognitive Behavioral Therapy and Motivational Interviewing techniques, is shaped by decades of experience working with adults across diverse settings. View Profile
Self-help Apps
Kansas City, MO
Timothy Messer
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Male
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not as effective. I work hard to meet clients wh... More
Self-help Apps
Kansas City, MO
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Therapist
Offers online care for Kansas City, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Self-help Apps
Kansas City, MO
LaTonya Allen
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing taboo topics in therapy and promoting mental... More
Self-help Apps
Kansas City, MO
Tanya Perry
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. ... More
Therapist
Offers online care for Kansas City, Missouri
LCSW
Female
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. B... More
Self-help Apps
Kansas City, MO
Barbara Dern
Hello, I'm Barb Dern. As a compassionate counselor, I am dedicated to helping individuals navigate their emotional challenges and ... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello, I'm Barb Dern. As a compassionate counselor, I am dedicated to helping individuals navigate their emotional challenges and find personal growth. My approach to therapy ... More
Self-help Apps
Kansas City, MO
Kelly Ratz
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke... More
Nurse Practitioner
Offers online care for Kansas City, Missouri
Female
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h... More
Self-help Apps
Kansas City, MO
Aminah Williams
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th... More
Self-help Apps
Kansas City, MO
Sydney Humphrey
Sydney Humphrey has been in the field of mental health for more than a decade. Sydney has worked with all ages, specializing in th... More
Therapist
Offers online care for Kansas City, Missouri
Female
Sydney Humphrey has been in the field of mental health for more than a decade. Sydney has worked with all ages, specializing in the adult/geriatric population. Sydney has work... More
Self-help Apps
Kansas City, MO
Vesta Colvin
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ... More
Self-help Apps
Kansas City, MO
Cathleen Burks
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depress... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depressive rut so I made the decision to make a life... More
Self-help Apps
Kansas City, MO
SHEREESE BELL
I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transition... More
Therapist
Offers online care for Kansas City, Missouri
LPC
Female
I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transitions. I specialize in working with women, childr... More
Who might be a good fit for Shereese?
Clients seeking structured support for anxiety, trauma, or self-esteem might consider working with Shereese Bell. She integrates mindfulness, EMDR, and trauma-informed care to help women, children, and BIPOC clients build emotional balance and uncover their inner strength through a client-centered approach. View Profile
Self-help Apps
Kansas City, MO
Raymond Paxton
Raymond Paxton is a Licensed Clinical Social Worker (LCSW) with a master’s degree in social work from the University of Missouri... More
Therapist
Offers online care for Kansas City, Missouri
Male
Raymond Paxton is a Licensed Clinical Social Worker (LCSW) with a master’s degree in social work from the University of Missouri in Columbia, earned in 2000. Specializing in... More
Self-help Apps
Kansas City, MO
KENNETH VEHEC
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years... More
Therapist
Offers online care for Kansas City, Missouri
LMHC|LPC
Male
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-le... More
Self-help Apps
Kansas City, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Kansas City, Missouri

Home to over 495,000 individuals, Kansas City, Missouri offers a blend of urban lifestyle and midwestern charm. Known for its jazz heritage, robust arts scene, and tantalizing barbecue, Kansas City is a rich cultural hub, nestled beside the Missouri River.

Key Mental-Health Concerns for Kansas City Residents

The primary mental-health concerns in Kansas City include anxiety, depression, and substance use disorders. According to the Missouri Department of Mental Health, approximately 1 in 5 adults in Missouri experience mental health conditions each year.

Access to Care & Providers in Kansas City

Residents of Kansas City, Missouri can access a range of public and private mental health services. The city offers several crisis lines and community organizations, including the Kansas City Assessment and Triage Center, which provides immediate assistance for mental health crises. Additionally, local initiatives like the Kansas City Mental Health Court aim to improve access to therapeutic justice.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Kansas City.
  • Many mental health therapists in Kansas City, Missouri specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

The cost of living in Kansas City is relatively affordable compared to other major cities, though industry pressures, especially from the tech sector, can contribute to stress. The city's sizable student population and increasing remote-work trends can also impact mental well-being.

Take the Next Step

When you're ready to find support, a wealth of resources are available. Start your search for therapy in Kansas City, Missouri today and discover a path towards better mental health. Find a licensed therapist in Kansas City, Missouri.