Jamesport, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Jamesport, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail...
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f...
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Who might be a good fit for Patricia?
Clients working through life transitions and looking for compassionate, integrative therapy support might engage well with Patricia Mclean’s approach. She offers a warm space for women managing anxiety, grief, family challenges, or caregiving stress, blending evidence-based methods with a focus on hope and confidence.
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For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I...
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For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I provide a nonjudgmental and warm therapeutic...
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Who might be a good fit for Jaquette?
Jaquette Sterlingransom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She creates a warm, nonjudgmental space that honors each person’s culture and values, incorporating approaches that include faith and mindfulness to support healing and personal growth.
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Things have been a bit tough lately. Therapy is a helpful space just for you, to talk things out and get some tools to make life f...
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Things have been a bit tough lately. Therapy is a helpful space just for you, to talk things out and get some tools to make life feel more manageable. It can be such a powerfu...
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Who might be a good fit for Cassandra?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Cassandra Sissom’s approach. She integrates mindfulness and self-compassion practices alongside evidence-based methods to help clients build practical skills tailored to their unique needs and goals.
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ...
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I ...
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Who might be a good fit for Annie?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Annie Coleschool. She integrates cognitive behavioral therapy with mindfulness and other approaches to help individuals develop practical skills for understanding and managing their thoughts and emotions in a way that fosters long-term growth.
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Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emo...
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Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emotions that thwart our efforts to live our bes...
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Who might be a good fit for Jennifer?
Those coping with difficult life transitions or pursuing personal growth in managing anxiety, depression, or trauma may find Jennifer Lustman’s approach to be well-aligned. She integrates cognitive behavioral and trauma-informed therapies within a supportive, collaborative framework tailored to each individual’s unique experiences and goals.
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I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. ...
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I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues su...
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Who might be a good fit for Kari?
Kari Trempler may be well-suited to individuals who value a supportive, nonjudgmental counseling relationship in managing family dynamics and emotional challenges. She integrates cognitive behavioral techniques with a flexible approach that meets clients where they are, particularly supporting children, adolescents, and women through issues like anxiety, trauma, and family conflict.
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Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi...
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Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in...
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Who might be a good fit for Kristy?
Kristy Groves may support individuals who want to explore personal growth and healing through a trauma-informed, eclectic lens. Her client-centered approach emphasizes empowering each person as the expert of their own story, integrating methods like CBT, DBT, and mindfulness to address diverse challenges such as anxiety, trauma, and identity concerns.
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I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, S...
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I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, SUD’s, career challenges, OCD and ADHD. I al...
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Who might be a good fit for Summer?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Summer Morefield incorporates into her practice. Her warm, empathic style blends cognitive-behavioral and humanistic approaches tailored to each individual’s unique needs, creating a space of respect and compassion for personal growth.
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W...
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Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ...
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Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries.
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Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialecti...
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Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement D...
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Who might be a good fit for Grace?
Grace Stegall may be well-suited to individuals who value trauma-informed and mindfulness-based therapy in managing anxiety, depression, or identity-related challenges. Her compassionate approach integrates evidence-based methods like DBT and EMDR to support healing and resilience for teens and adults navigating complex emotional and relational concerns.
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I provide clients a comforting and peaceful environment in which they can discuss their thoughts.
Hello, I am Christina Rydeen. I ...
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I provide clients a comforting and peaceful environment in which they can discuss their thoughts.
Hello, I am Christina Rydeen. I have been a licensed professional counselor f...
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Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She creates a calming environment where clients can explore their thoughts and work toward realistic, manageable goals through compassionate, solution-focused techniques.
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d...
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ...
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Who might be a good fit for Vesta?
People experiencing anxiety, depression, or struggles with substance abuse, or those wanting to strengthen coping skills, could benefit from Vesta Colvin’s focused therapeutic work. She integrates cognitive behavioral and solution-focused brief therapy techniques with a holistic perspective that considers the many interconnected aspects of a person’s life and challenges.
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,...
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel...
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Who might be a good fit for Jennifer?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Jennifer Bernstein. Her approach emphasizes deep listening and creating a safe, accepting space, which can be especially helpful for individuals and families navigating the challenges of attention difficulties and related emotional concerns.
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Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband...
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Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field...
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Who might be a good fit for Angela?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Angela Howard’s approach. Her experience with military veterans and use of modalities like EMDR, CBT, and ACT create a collaborative space for understanding thought patterns and fostering healing.
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen...
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne...
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Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences.
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Hello, I'm Dr. Jessica. I am committed to providing compassionate therapy in a safe and inclusive environment for clients from div...
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Hello, I'm Dr. Jessica. I am committed to providing compassionate therapy in a safe and inclusive environment for clients from diverse backgrounds. As a Licensed Professional ...
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Who might be a good fit for Jessica?
Jessica Hughes may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, depression, and trauma. She integrates evidence-based methods like CBT, DBT, and trauma-focused techniques to help clients build resilience and develop healthier coping skills within a safe, supportive space.
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have n...
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have nearly 10 years of experiences in the field of...
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Who might be a good fit for Andrew?
Individuals navigating challenges like adult ADHD or anxiety may find support through the approach used by Andrew Robinson. Drawing on his personal experience with ADHD and utilizing mindfulness and cognitive-behavioral techniques, he offers focused strategies tailored to the unique difficulties faced by adults managing these conditions.
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I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transition...
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I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transitions. I specialize in working with women, childr...
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Who might be a good fit for Shereese?
Shereese Bell may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and grief. Her approach emphasizes creating a safe, compassionate space where clients, particularly women and young adults, can explore their experiences and build practical skills for emotional resilience.
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st...
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio...
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Who might be a good fit for Kimberly?
Individuals or couples navigating stress, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Kimberly Osmanagic, where applicable. She integrates a holistic, collaborative approach that emphasizes clients’ strengths while offering support through various evidence-based therapies tailored to individual and family needs.
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