Grant City, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Grant City, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emo...
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Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emotions that thwart our efforts to live our bes...
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Who might be a good fit for Jennifer?
Those coping with difficult life transitions or pursuing personal growth in managing anxiety, depression, or trauma may find Jennifer Lustman’s approach to be well-aligned. She integrates cognitive behavioral and trauma-informed therapies within a supportive, collaborative framework tailored to each individual’s unique experiences and goals.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ...
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I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a...
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Who might be a good fit for Jason?
Jason Franklin may support individuals who want to explore healing and growth through a trauma-informed and spiritually sensitive lens. His approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Family Therapy, with attention to the unique experiences of veterans, families, and those working through addiction or relationship challenges.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,...
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel...
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Who might be a good fit for Jennifer?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Jennifer Bernstein. Her approach emphasizes deep listening and creating a safe, accepting space, which can be especially helpful for individuals and families navigating the challenges of attention difficulties and related emotional concerns.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi...
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Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in...
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Who might be a good fit for Kristy?
Kristy Groves may support individuals who want to explore personal growth and healing through a trauma-informed, eclectic lens. Her client-centered approach emphasizes empowering each person as the expert of their own story, integrating methods like CBT, DBT, and mindfulness to address diverse challenges such as anxiety, trauma, and identity concerns.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l...
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Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft...
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Who might be a good fit for Nicole?
Individuals or couples navigating anxiety, depression, or burnout may find alignment with the strategies and frameworks utilized by Nicole Rose, where applicable. She integrates trauma-informed, person-centered methods such as Dialectical Behavior Therapy and EMDR to create a collaborative, safe space for clients prioritizing their well-being and personal growth.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni...
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Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an...
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Who might be a good fit for Bonnie?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Bonnie Guier’s work. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to help clients aged 30 and above engage meaningfully in their healing process.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, a...
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We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, and even other people become escapes from the ...
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Who might be a good fit for Susan?
People experiencing challenges with anxiety, trauma, or identity exploration, or those wanting to strengthen self-awareness and personal growth, could benefit from Susan Hart’s focused therapeutic work. Her approach emphasizes understanding individual patterns and values, integrating mindfulness and acceptance-based methods to support clients in finding meaningful direction in their lives.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anx...
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I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anxiety, unhealthy relationships or unfulfilling...
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Who might be a good fit for Teri?
Teri Whiteman may align well with adults who are working through challenges such as addiction, anxiety, or difficulty making lasting changes in their lives. Her approach weaves together an understanding of brain neurocircuitry and spirituality, supporting clients in moving beyond habitual patterns toward greater resilience and well-being.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialecti...
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Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement D...
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Who might be a good fit for Grace?
Grace Stegall may be well-suited to individuals who value trauma-informed and mindfulness-based therapy in managing anxiety, depression, or identity-related challenges. Her compassionate approach integrates evidence-based methods like DBT and EMDR to support healing and resilience for teens and adults navigating complex emotional and relational concerns.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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I provide clients a comforting and peaceful environment in which they can discuss their thoughts.
Hello, I am Christina Rydeen. I ...
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I provide clients a comforting and peaceful environment in which they can discuss their thoughts.
Hello, I am Christina Rydeen. I have been a licensed professional counselor f...
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Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She creates a calming environment where clients can explore their thoughts and work toward realistic, manageable goals through compassionate, solution-focused techniques.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem...
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For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem as a result of dental problems. In 2005, I f...
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Who might be a good fit for Joann?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Joann Weston incorporates into her practice. Her use of Cognitive Behavioral Therapy alongside trauma-informed and mindfulness-based approaches supports clients in identifying and reshaping thought patterns to foster emotional resilience and healthier life choices.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helpi...
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Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helping you navigate life's challenges and achieve...
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Who might be a good fit for Trina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Trina Jansen. Her integrative approach, which includes EMDR and art therapy, creates a compassionate space for emotional expression and resilience-building tailored to each individual’s unique experience.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feelin...
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The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feeling at least a little stressed and down. I spec...
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Who might be a good fit for Cathryn?
Cathryn Azinger may support individuals who want to explore personal growth and healing through a narrative therapy-informed lens. Her approach combines cognitive behavioral techniques with a solution-focused, relaxed atmosphere that encourages insight, humor, and practical tools for managing challenges like anxiety, stress, and life transitions.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce...
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To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or ADHD may connect with the techniques and structure offered by Kimberly Roberts. Her use of Sandtray Therapy alongside evidence-based methods like EMDR and CBT creates a space where clients can explore emotions in a creative and deeply personal way.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ...
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I ...
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Who might be a good fit for Annie?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Annie Coleschool. She integrates cognitive behavioral therapy with mindfulness and other approaches to help individuals develop practical skills for understanding and managing their thoughts and emotions in a way that fosters long-term growth.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Tom, a Clinical Social Worker licensed as an LCSW/LSCSW. After completing my training at the University of Kansas, I em...
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Hello, I'm Tom, a Clinical Social Worker licensed as an LCSW/LSCSW. After completing my training at the University of Kansas, I embarked on a journey in Clinical Social Work &...
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Who might be a good fit for Thomas?
People experiencing challenges such as grief, anxiety, or relationship difficulties, or those wanting to strengthen coping skills, could benefit from Thomas Flanagan’s focused therapeutic work. His integrative approach, rooted in Cognitive Behavioral Therapy and trauma-informed care, supports individuals across diverse life transitions and complex emotional experiences, including military and veteran-related concerns.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper...
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I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr...
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Who might be a good fit for Lora?
Those coping with trauma or pursuing personal growth in managing stress and life transitions may find Lora Newman’s approach to be well-aligned. Her integrated use of performance EMDR and Equine Assisted Learning offers interactive, adaptive support tailored to individuals with military-related challenges and other complex stressors.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensiv...
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I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental he...
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Who might be a good fit for Jessalyn?
Jessalyn Wininger may be well-suited to individuals who value integrative and trauma-informed support in managing complex mental health and identity-related concerns. Their approach weaves together neuroscience, mindfulness, and holistic practices to foster self-understanding and resilience for clients navigating trauma, attachment, and personal growth.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health s...
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Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life...
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Who might be a good fit for Emily?
Emily Towner may be well-suited to individuals who value a flexible, eclectic therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her work integrates methods like CBT and psychodynamic therapy, offering personalized support that addresses both emotional and relational aspects of mental health.
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Grant City, MO
Mindfulness-Based Stress Reduction (MBSR)
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