Foristell, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you fin...
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When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity.You have taken a co...
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Who might be a good fit for Latasha?
Latasha Barber may support individuals who want to explore emotional regulation and coping skills through a relational and acceptance-based lens. She emphasizes celebrating each person’s unique identity while helping clients navigate emotional challenges and build healthier relationships.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Foristell, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper...
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I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr...
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Who might be a good fit for Lora?
Those coping with trauma or pursuing personal growth in managing stress and life transitions may find Lora Newman’s approach to be well-aligned. Her integrated use of performance EMDR and Equine Assisted Learning offers interactive, adaptive support tailored to individuals with military-related challenges and other complex stressors.
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Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a d...
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Reaching out for support takes strength and courage. I respect this, and my aim is to create a calm, inviting atmosphere where a deep sense of trust can grow between client an...
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Who might be a good fit for David?
David Burney may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His active, feedback-oriented style combines cognitive behavioral and solution-focused techniques within a compassionate, person-centered atmosphere that supports meaningful personal growth.
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I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st...
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I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou...
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Who might be a good fit for Sheila?
People experiencing anxiety or trauma and looking for a therapist with experience in working with veterans and civilians might consider Sheila George’s style of care. She creates a warm, nonjudgmental space that emphasizes active listening and supports clients through challenges like grief, addiction, and serious mental health concerns using approaches such as cognitive behavioral therapy and mindfulness.
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To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a ...
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To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a lif...
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Who might be a good fit for Ladawna?
Those coping with anxiety or pursuing personal growth in managing depression may find Ladawna Thomas’s approach to be well-aligned. She integrates trauma-informed care with mindfulness and cognitive behavioral strategies, offering compassionate yet direct support tailored to both youth and adults facing emotional and relational challenges.
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Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone...
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Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r...
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Who might be a good fit for Melissa?
Melissa Loudon may be a good match for people navigating stress, trauma, or life transitions who prefer a warm, flexible therapeutic framework. She offers an approach that integrates cognitive-behavioral, relational-cultural, and acceptance-based therapies, with a focus on honoring each person’s dignity and tailoring care to individual experiences, including support for adults in the LGBTQ+ community.
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Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ...
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Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year...
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Who might be a good fit for Toni?
Individuals focused on improving emotional well-being while managing anxiety, trauma, or life transitions may find support in Toni Autrey’s work. Her person-centered, collaborative approach incorporates a range of therapies—including EMDR and DBT—tailored to meet each client’s unique needs in a respectful and empathetic environment.
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Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families w...
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Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families with a variety of concerns. Adapting to life c...
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Who might be a good fit for Rachele?
Individuals focused on improving emotional regulation while managing trauma or family conflict may find support in Rachele Maheu’s work. She integrates attachment-based and mindfulness techniques to help children, parents, and young adults build practical skills and navigate life transitions with a compassionate, client-centered approach.
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Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. ...
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Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. B...
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Who might be a good fit for Tanya?
Clients working through mood disorders and life transitions and looking for cognitive behavioral therapy support might engage well with Tanya Perry’s approach. With a focus on women and individuals facing trauma, she integrates culturally aware methods that reflect her deep connection to the St. Louis community.
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have n...
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have nearly 10 years of experiences in the field of...
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Who might be a good fit for Andrew?
Individuals navigating challenges like adult ADHD or anxiety may find support through the approach used by Andrew Robinson. Drawing on his personal experience with ADHD and utilizing mindfulness and cognitive-behavioral techniques, he offers focused strategies tailored to the unique difficulties faced by adults managing these conditions.
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If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ...
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If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you!
Together we can utilize thera...
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Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs.
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Things have been a bit tough lately. Therapy is a helpful space just for you, to talk things out and get some tools to make life f...
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Things have been a bit tough lately. Therapy is a helpful space just for you, to talk things out and get some tools to make life feel more manageable. It can be such a powerfu...
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Who might be a good fit for Cassandra?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Cassandra Sissom’s approach. She integrates mindfulness and self-compassion practices alongside evidence-based methods to help clients build practical skills tailored to their unique needs and goals.
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail...
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Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f...
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Who might be a good fit for Patricia?
Clients working through life transitions and looking for compassionate, integrative therapy support might engage well with Patricia Mclean’s approach. She offers a warm space for women managing anxiety, grief, family challenges, or caregiving stress, blending evidence-based methods with a focus on hope and confidence.
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happen...
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In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for conne...
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Who might be a good fit for Robyn?
Robyn Kuiper may be well-suited to individuals who value a collaborative and attachment-based approach in managing relationship and family challenges. She offers a supportive space where adults and teens can explore personal and relational concerns using a blend of therapeutic models tailored to their unique experiences.
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I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating ...
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I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating through life's challenges. My goal is to empo...
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Who might be a good fit for Stacy?
Clients seeking structured support for stress management or looking to improve their self-esteem might consider working with Stacy Peebles. Her holistic approach centers on emotional wellness and self-love, creating space for adult women to navigate life transitions and relationship challenges with mindfulness and practical strategies.
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LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing...
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LaTonya Allen, LPC is a Missouri Licensed Professional Counselor offering over 5 years of experience of specializing in addressing taboo topics in therapy and promoting mental...
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Who might be a good fit for Latonya?
Individuals or couples navigating betrayal trauma related to a partner’s deceptive sexuality may find alignment with the strategies and frameworks utilized by LaTonya Allen, where applicable. She creates a compassionate, nonjudgmental space that integrates trauma-focused approaches like EMDR and evidence-based therapies to support healing and emotional resilience.
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Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger...
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Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment...
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Who might be a good fit for Debra?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Debra Lyons’s work. She integrates mindfulness, cognitive-behavioral, and expressive arts therapies to create a compassionate, person-centered space that encourages healing and personal growth.
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ...
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I ...
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Who might be a good fit for Annie?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Annie Coleschool. She integrates cognitive behavioral therapy with mindfulness and other approaches to help individuals develop practical skills for understanding and managing their thoughts and emotions in a way that fosters long-term growth.
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I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity i...
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I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen.
I am ...
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Who might be a good fit for Tashima?
Clients in need of guidance around managing anxiety, family conflict, or trauma could benefit from Tashima Kinney’s approach. She combines a variety of therapeutic methods tailored to each person’s unique experiences, emphasizing reflection and forward growth within a culturally sensitive framework.
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