Essex, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Essex, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Essex, MO
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Essex, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Essex, MO
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Essex, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care. View Profile
Self-help Apps
Essex, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Essex, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Essex, MO
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Essex, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Essex, MO
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Essex, Missouri
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Self-help Apps
Essex, MO
Nicole Lakebrink
Nicole Lakebrink, LPC, is a licensed professional counselor with over 15 years of experience helping individuals create lives root... More
Therapist
Offers online care for Essex, Missouri
Female
Nicole Lakebrink, LPC, is a licensed professional counselor with over 15 years of experience helping individuals create lives rooted in self-worth, resilience, and fulfillment... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in self-esteem may find Nicole Lakebrink’s approach to be well-aligned. She integrates mindfulness, cognitive behavioral techniques, and motivational interviewing within a warm, client-centered space designed to foster resilience and clarity. View Profile
Self-help Apps
Essex, MO
CATHY MCMULLEN
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Essex, Missouri
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Who might be a good fit for Cathy?
Cathy Mcmullen may support individuals who want to explore resilience and acceptance through a mind-body and CBT-informed lens. She works collaboratively with clients to identify personal goals and overcome barriers, offering a warm, nonjudgmental space for those managing mood disorders, anxiety, or navigating life transitions. View Profile
Self-help Apps
Essex, MO
Tiffany Wymore
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and... More
Therapist
Offers online care for Essex, Missouri
LPC
Female
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Tiffany Wymore. Her compassionate, client-centered approach incorporates practical skills like healthy coping and boundary-setting, using methods such as Cognitive Behavioral Therapy and Motivational Interviewing to support growth across diverse ages and backgrounds. View Profile
Self-help Apps
Essex, MO
Janice Mills
Janice Mills is a Licensed Professional Counselor and Certified Substance Abuse Counselor with over 20 years of experience support... More
Therapist
Offers online care for Essex, Missouri
Female
Janice Mills is a Licensed Professional Counselor and Certified Substance Abuse Counselor with over 20 years of experience supporting individuals, families, and groups. With a... More
Who might be a good fit for Janice?
Clients in need of guidance around relational and emotional challenges could benefit from Janice Mills’s approach. Her work integrates a variety of evidence-based therapies, with a focus on building trust and collaboration to help individuals and families break unhelpful patterns and foster lasting personal growth. View Profile
Self-help Apps
Essex, MO
Kevin Kohnke
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, copi... More
Therapist
Offers online care for Essex, Missouri
LPC
Male
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, coping with life changes, relationship issues, gr... More
Who might be a good fit for Kevin?
Clients seeking structured support for grief, relationship challenges, or managing stress might consider working with Kevin Kohnke. With an approach that integrates cognitive behavioral and solution-focused therapies alongside sensitivity to spiritual needs, Kevin tailors his work to empower individuals through humor, strength-building, and personalized care. View Profile
Self-help Apps
Essex, MO
Guerlene Fleurantus
Do you often feel overwhelmed dealing with life challenges causing you to feel unmotivated, stuck, and alone? let's talk. I have 1... More
Therapist
Offers online care for Essex, Missouri
Female
Do you often feel overwhelmed dealing with life challenges causing you to feel unmotivated, stuck, and alone? let's talk. I have 10 plus years of experience working in the men... More
Who might be a good fit for Guerlene?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Guerlene Fleurantus incorporates into her practice. Her warm, humanistic approach creates a compassionate and safe space, thoughtfully blending various therapies to support teens and young adults through their unique journeys. View Profile
Self-help Apps
Essex, MO
Beverly Hopgood
Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental... More
Therapist
Offers online care for Essex, Missouri
Female
Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental health settings including hospitals, communi... More
Who might be a good fit for Beverly?
Clients seeking structured support for building resilience or looking to improve motivation and focus might consider working with Beverly Hopgood. Her strength-based and culturally sensitive approach integrates practical strategies to help clients foster hope and develop mental toughness while navigating life’s challenges. View Profile
Self-help Apps
Essex, MO
KIMBERLY DANIELLE
My name is Kimberly Danielle, PMHNP- BC, FNP-C. With integrative & functional medicine training, as well as being double board-cer... More
Nurse Practitioner
Offers online care for Essex, Missouri
PMHNP
Female
My name is Kimberly Danielle, PMHNP- BC, FNP-C. With integrative & functional medicine training, as well as being double board-certified in Psychiatry and Family Medicine, I b... More
Who might be a good fit for Kimberly?
Those managing concerns related to mood disorders or trauma may appreciate the methods Kimberly Danielle incorporates into her practice. Her integrative approach blends mental and physical health perspectives, offering support that considers the whole person, especially for middle-aged adults experiencing conditions like anxiety, ADHD, or PTSD. View Profile
Self-help Apps
Essex, MO
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Essex, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Who might be a good fit for Jennifer?
Clients working through stress and looking for cognitive-behavioral therapy support might engage well with Jennifer Winters’ approach. She integrates CBT and DBT techniques to help individuals develop emotional resilience and manage negative thought patterns, with attention to diverse challenges ranging from anxiety and depression to complex mental health conditions. View Profile
Self-help Apps
Essex, MO
Kylie Hayes
Kylie’s therapy style is defined by the word “presence”. Kylie prioritizes being fully present in a mindful way for each of ... More
Therapist
Offers online care for Essex, Missouri
Female
Kylie’s therapy style is defined by the word “presence”. Kylie prioritizes being fully present in a mindful way for each of her sessions. She cares deeply about providin... More
Who might be a good fit for Kylie?
Individuals managing overwhelming emotions or seeking to build confidence in their own problem-solving abilities may find support through the approach used by Kylie Hayes. Her mindful presence and flexible, client-centered style emphasize ongoing collaboration and growth, particularly for those interested in Dialectical Behavior Therapy as a tool for lasting change. View Profile
Self-help Apps
Essex, MO
Sarah Landers
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to rece... More
Therapist
Offers online care for Essex, Missouri
LCSW
Female
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to receive her Masters in Social Work from Universit... More
Who might be a good fit for Sarah?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Sarah Landers’ work. She integrates approaches like CBT, DBT, and faith-based counseling to create a compassionate, nonjudgmental space that encourages healing and personal growth. View Profile
Self-help Apps
Essex, MO
SHEREESE BELL
Shereese Bell, a licensed professional counselor passionate about helping individuals, especially women and children, overcome anx... More
Therapist
Offers online care for Essex, Missouri
Female
Shereese Bell, a licensed professional counselor passionate about helping individuals, especially women and children, overcome anxiety, depression, and other mental health cha... More
Who might be a good fit for Shereese?
Clients seeking structured support for anxiety, trauma, or self-esteem might consider working with Shereese Bell. She integrates mindfulness, EMDR, and trauma-informed care to help women, children, and BIPOC clients build emotional balance and uncover their inner strength through a client-centered approach. View Profile
Self-help Apps
Essex, MO
Sara Schuessler
Hello! My name is Sara and I have over 15 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri... More
Therapist
Offers online care for Essex, Missouri
LPC
Female
Hello! My name is Sara and I have over 15 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri. I have extensive therapeutic experience wor... More
Who might be a good fit for Sara?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Sara Schuessler incorporates into her practice. Her client-centered approach, combined with Trauma-Focused CBT and solution-focused techniques, supports individuals and families seeking practical strategies and compassionate guidance through their challenges. View Profile
Self-help Apps
Essex, MO
Sheila George
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st... More
Therapist
Offers online care for Essex, Missouri
LCSW
Female
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou... More
Who might be a good fit for Sheila?
Sheila George offers an approach that may suit individuals focusing on managing stress, grief, or mental health challenges such as anxiety and PTSD. She creates a compassionate, nonjudgmental space where clients can openly explore their feelings, integrating methods like mindfulness and motivational interviewing to support healing and growth. View Profile
Self-help Apps
Essex, MO