Columbia, MO Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
FLORENCE LEWIS
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional c... More
Therapist
Offers online care for Columbia, Missouri
LMFT
Female
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-inform... More
Who might be a good fit for Florence?
Those coping with relationship challenges or pursuing personal growth in emotional connection may find Florence Lewis’s approach to be well-aligned. Her trauma-informed, emotion-focused methods create a supportive environment for both queer and straight individuals and couples seeking to deepen their bonds and foster healing. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Margaret Dunn
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, an... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I work with clients who are seeking compassionate support and a safe space to explore their thoughts, emotions, mental actions, and challenges to overcome roadblocks that are ... More
Who might be a good fit for Margaret?
Clients in need of guidance around emotional resilience and self-worth could benefit from Margaret Dunn’s approach. She integrates evidence-based therapies like CBT and ACT with mindfulness practices to help high-achieving adults overcome internal struggles and reconnect with their values and sense of purpose. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Jade Depue
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to work in the People Management field, I then ... More
Who might be a good fit for Jade?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Jade Depue incorporates into her practice. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, combined with a focus on relationship dynamics and individualized support, can offer guidance tailored to each client’s unique journey. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together we can utilize thera... More
Who might be a good fit for Judy?
Judy Massman may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, grief, or trauma. Her approach combines a variety of evidence-based therapies, including CBT, DBT, and EMDR, tailored to honor each individual's unique experiences and needs. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Brandon Johnson
When I first reached out to my therapist, I was terrified of the idea of talking to a stranger about topics I was somewhat ashamed... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
When I first reached out to my therapist, I was terrified of the idea of talking to a stranger about topics I was somewhat ashamed of. I knew I needed to make some serious cha... More
Who might be a good fit for Brandon?
Clients seeking structured support for managing stress, anxiety, or trauma might consider working with Brandon Johnson. His straightforward, strength-based approach emphasizes practical skills and personalized tasks, offering a clear path for individuals at various stages of growth or healing. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Carrie Slavens
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica... More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing stress and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral, somatic, and mindfulness-based methods to tailor care that supports individuals through life transitions, emotional challenges, and healing from trauma. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Janell Moore
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental... More
Who might be a good fit for Janell?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Janell Moore. Her integrative approach combines mindfulness, cognitive-behavioral strategies, and trauma-focused therapy within a supportive, non-judgmental space that attends to emotional, social, and spiritual well-being. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Lacey Davis
Lacey has been counseling for over 10 years. She has worked with individuals, couples, and teens with various needs, including anx... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Lacey has been counseling for over 10 years. She has worked with individuals, couples, and teens with various needs, including anxiety, depression, relationship struggles, sit... More
Who might be a good fit for Lacey?
Clients working through anxiety and seeking cognitive behavioral therapy support might engage well with Lacey Davis’s approach. She integrates practical strategies with a warm, supportive style, making space for individuals, teens, and couples to address emotional and relational challenges in a collaborative way. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Vesta Colvin
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ... More
Who might be a good fit for Vesta?
People experiencing anxiety, depression, or struggles with substance abuse, or those wanting to strengthen coping skills, could benefit from Vesta Colvin’s focused therapeutic work. She integrates cognitive behavioral and solution-focused brief therapy techniques with a holistic perspective that considers the many interconnected aspects of a person’s life and challenges. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Aminah Williams
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th... More
Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive style, combined with expertise in maternal and military-related mental health, offers a compassionate space for healing and growth. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Jacqulyn Phelps
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is your time to heal, move forward and experien... More
Who might be a good fit for Jacqulyn?
Clients in need of guidance around anxiety, trauma, or relationship dynamics could benefit from Jacqulyn Phelps’s approach. She integrates a variety of therapeutic methods, including CBT and the Gottman method, to support individuals and couples, including LGBTQIA+ clients, as they work toward healing and personal growth. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Toni Autrey
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year... More
Who might be a good fit for Toni?
Individuals focused on improving emotional well-being while managing anxiety, trauma, or life transitions may find support in Toni Autrey’s work. Her person-centered, collaborative approach incorporates a range of therapies—including EMDR and DBT—tailored to meet each client’s unique needs in a respectful and empathetic environment. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Tiffany Wymore
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ... More
Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Tiffany Wymore’s approach. Her compassionate and client-centered style, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals in building healthy coping skills and setting boundaries in a safe, welcoming space. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Elisha LinnenGlass
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou... More
Who might be a good fit for Elisha?
Those managing concerns related to addiction, trauma, or LGBTQ+ mental health may appreciate the methods Elisha Linnenglass incorporates into her practice. Her trauma-informed and resilience-focused approach, combined with techniques like Acceptance and Commitment Therapy and Motivational Interviewing, supports clients in cultivating a sense of safety, peace, and wholeness. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Susan Hart
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, a... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, and even other people become escapes from the ... More
Who might be a good fit for Susan?
People experiencing challenges with anxiety, trauma, or identity exploration, or those wanting to strengthen self-awareness and personal growth, could benefit from Susan Hart’s focused therapeutic work. Her approach emphasizes understanding individual patterns and values, integrating mindfulness and acceptance-based methods to support clients in finding meaningful direction in their lives. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Robert Gould
Hi there, I'm Rob. Looking for a counselor is an important step, and the fact that you are searching for one is commendable in its... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Hi there, I'm Rob. Looking for a counselor is an important step, and the fact that you are searching for one is commendable in itself. You’re considering opening yourself an... More
Who might be a good fit for Robert?
Robert Gould may support individuals who want to explore personal growth and emotional regulation through a Cognitive Behavioral Therapy-informed lens. His approach emphasizes collaboration and empathy, creating a safe and non-judgmental space for clients working through anxiety, depression, or life transitions to build resilience and align with their values. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Karen Salsman
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in E... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist U... More
Who might be a good fit for Karen?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Salsman, where applicable. Her approach combines cognitive behavioral techniques with mindfulness and solution-focused methods, allowing for a personalized path that respects each client’s unique experience. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Stacy Kretzer
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men... More
Who might be a good fit for Stacy?
Individuals navigating challenges like anxiety, depression, or OCD may find support through the approach used by Stacy Kretzer. She integrates cognitive-behavioral techniques and EMDR to help adults develop coping skills tailored to managing mental health symptoms and everyday stressors. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Keyonna Taylor
It is my belief that seeking help is the first indication that are motivated and ready to make changes in your life. My purpose he... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
It is my belief that seeking help is the first indication that are motivated and ready to make changes in your life. My purpose here is to partner with you, while empowering y... More
Who might be a good fit for Keyonna?
Keyonna Taylor may align well with adults who are working through issues such as anxiety, depression, or addiction. She offers a supportive, inclusive space that values your perspective and incorporates evidence-based practices like CBT and ACT to help you build healthier ways of thinking and coping. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)
Megan Michalek
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s... More
Who might be a good fit for Megan?
Individuals navigating challenges like grief, anxiety, or stress may find support through the approach used by Megan Michalek. Her practice incorporates mindfulness and emotional awareness within a warm, culturally sensitive, and LGBTQIA+-affirming environment, offering tailored strategies for those managing life transitions, trauma, or family conflicts. View Profile
Columbia, MO
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.