Columbia, MO Therapy for Post Partum

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbia, MO
Post Partum
VARISSA OWENS
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individua... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Mi... More
Who might be a good fit for Varissa?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Varissa Owens’s work. She offers compassionate virtual therapy tailored to meet clients where they are, with an emphasis on building confidence and guiding healing through evidence-based cognitive behavioral techniques. View Profile
Columbia, MO
Post Partum
Tiffany Wymore
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ... More
Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Tiffany Wymore’s approach. Her compassionate and client-centered style, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals in building healthy coping skills and setting boundaries in a safe, welcoming space. View Profile
Columbia, MO
Post Partum
Tanya Perry
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. B... More
Who might be a good fit for Tanya?
Clients working through mood disorders and life transitions and looking for cognitive behavioral therapy support might engage well with Tanya Perry’s approach. With a focus on women and individuals facing trauma, she integrates culturally aware methods that reflect her deep connection to the St. Louis community. View Profile
Columbia, MO
Post Partum
Diana DeeWilliams
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri. ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
https://www.sondermind.com/providers/43h71eow/diana-dee-williams I am a Licensed professional counselor in the State of Missouri. "Life is about Becoming a Better Version of Y... More
Who might be a good fit for Diana?
Diana Deewilliams offers an approach that may suit individuals focusing on managing anxiety, trauma, or emotional challenges while working toward personal growth and stability. Her blend of trauma-informed cognitive behavioral techniques and collaborative therapy supports clients across a range of ages, including children, adolescents, and adults, in navigating complex life transitions and building coping skills. View Profile
Columbia, MO
Post Partum
Aminah Williams
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th... More
Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive style, combined with expertise in maternal and military-related mental health, offers a compassionate space for healing and growth. View Profile
Columbia, MO
Post Partum
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Columbia, MO
Post Partum
Abigail Judge
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With o... More
Therapist
Offers online care for Columbia, Missouri
Female
Abigail Kelsey Judge is a Licensed Professional Counselor (LPC) who has been serving the Kansas City Metro area since 2009. With over 15 years of experience, Abigail specializ... More
Who might be a good fit for Abigail?
Clients working through trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Abigail Judge’s approach. She integrates evidence-based methods like DBT and Motivational Interviewing while creating a compassionate space that honors each client’s unique experiences and needs. View Profile
Columbia, MO
Post Partum
Jennifer Brau
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr... More
Therapist
Offers online care for Columbia, Missouri
Female
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc... More
Who might be a good fit for Jennifer?
Jennifer Brau may be a match for those interested in an eclectic, relationship-focused therapeutic approach, particularly when facing challenges such as anxiety, depression, or addiction. She integrates a variety of evidence-based methods tailored to individual needs, creating a supportive environment that emphasizes safety and collaboration throughout the healing process. View Profile
Columbia, MO
Post Partum
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Columbia, Missouri
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness. View Profile
Columbia, MO
Post Partum
Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with... More
Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care. View Profile
Columbia, MO
Post Partum
Crystal Perdue
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in... More
Therapist
Offers online care for Columbia, Missouri
Female
Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping... More
Who might be a good fit for Crystal?
People experiencing anxiety or those wanting to strengthen healthy habits could benefit from Crystal Perdue’s focused therapeutic work. She emphasizes creating a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support lasting change. View Profile
Columbia, MO
Post Partum
Connie Cameron
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the M... More
Therapist
Offers online care for Columbia, Missouri
Female
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the Mental Health field. She has the ability to co... More
Who might be a good fit for Connie?
Connie Cameron may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a compassionate, strength-based framework. She emphasizes meeting clients where they are and fostering a strong therapeutic alliance, integrating approaches like trauma-focused and mindfulness-based therapies to support personal growth and resilience. View Profile
Columbia, MO
Post Partum
Laura Hays
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien... More
Who might be a good fit for Laura?
Laura Hays may be a strong resource for individuals looking to develop strategies for coping with grief, anxiety, or difficult life transitions. She offers a compassionate, relational approach that emphasizes mindfulness and self-compassion, creating a supportive space to explore personal healing and resilience. View Profile
Columbia, MO
Post Partum
Marlena Glenn
My name is Marlena Glenn. I am a Licensed Professional Counselor. For the past twenty years I have supported individuals and coup... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
My name is Marlena Glenn. I am a Licensed Professional Counselor. For the past twenty years I have supported individuals and couples navigating through life challenges. My a... More
Who might be a good fit for Marlena?
Marlena Glenn may be a good match for people navigating anxiety or grief who prefer a compassionate, solution-focused framework. Her approach emphasizes empathy and empowerment, offering practical tools to support healthier coping and life balance, particularly for older adults and those facing complex family or career challenges. View Profile
Columbia, MO
Post Partum
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Columbia, Missouri
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Columbia, MO
Post Partum
David Francis
David Francis is a Licensed Clinical Social Worker with over four decades of experience serving individuals across the lifespan, i... More
Therapist
Offers online care for Columbia, Missouri
Male
David Francis is a Licensed Clinical Social Worker with over four decades of experience serving individuals across the lifespan, including children, adolescents, adults, and o... More
Who might be a good fit for David?
David Francis may align well with adults who are working through issues such as anxiety, grief, or substance use. His relational and client-centered approach, combined with a blend of evidence-based therapies, supports individuals in developing coping strategies while feeling heard and empowered throughout their healing journey. View Profile
Columbia, MO
Post Partum
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Columbia, Missouri
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Columbia, MO
Post Partum
JOANNA BISSELL
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary.... More
Therapist
Offers online care for Columbia, Missouri
LCSW-C|LCSW
Female
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your t... More
Who might be a good fit for Joanna?
Joanna Bissell may support individuals who want to explore anxiety, fertility-related concerns, or perinatal mental health through a trauma-informed and flexible therapy-informed lens. Her warm yet direct style encourages clients to guide sessions while integrating evidence-based approaches like ACT, CBT, and EMDR to address their unique needs. View Profile
Columbia, MO
Post Partum
Katie Evans
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). Sh... More
Therapist
Offers online care for Columbia, Missouri
Female
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). She has counseled with individuals and couples ... More
Who might be a good fit for Katie?
Katie Evans may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or ADHD. She integrates cognitive behavioral, narrative, and somatic approaches, helping clients build connection with themselves and others as part of their healing and growth. View Profile
Columbia, MO
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Postpartum experiences can bring joy mixed with everything from exhaustion, anxiety, or depression. Psych Hub connects you with providers who understand the complexities of postpartum mental health, offering guidance for navigating a world of new opportunities, and responsibilities. You're not alone—find the support you need to nurture yourself, too.

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.