Columbia, MO Therapy for First Responders/Healthcare Workers

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First Responders/Healthcare Workers
LAKSHMI FRIGO
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender... More
Therapist
Offers online care for Columbia, Missouri
LICSW|LCSW
Female
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex... More
Who might be a good fit for Lakshmi?
Lakshmi Frigo may support individuals who want to explore self-acceptance and resilience through a mindfulness-informed lens. Her approach, grounded in compassion and affirmation, is particularly attuned to the experiences of LGBTQAI+ clients as well as those facing anxiety, depression, or life transitions. View Profile
Columbia, MO
First Responders/Healthcare Workers
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Columbia, Missouri
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Columbia, MO
First Responders/Healthcare Workers
SUSAN RHOADS
Hi there, glad you are here! I am an accomplished Clinical Social Worker with over 17 years of experience, licensed in Missouri. I... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi there, glad you are here! I am an accomplished Clinical Social Worker with over 17 years of experience, licensed in Missouri. I graduated with my Master of Social Work from... More
Who might be a good fit for Susan?
Susan Rhoads may support individuals who want to explore healing from trauma and related challenges through an EMDR-informed lens. Her warm, compassionate style and experience with a wide range of concerns, including anxiety, addiction, and grief, create space for clients to find peace and build resilience at their own pace. View Profile
Columbia, MO
First Responders/Healthcare Workers
SARAH LANDERS
My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you re... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you reach your mental health goals. I value creatin... More
Who might be a good fit for Sarah?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sarah Landers’ focused therapeutic work. She creates a supportive, nonjudgmental space and integrates approaches like CBT and DBT to help clients address challenges such as trauma, family conflict, and life transitions. View Profile
Columbia, MO
First Responders/Healthcare Workers
STEFANIE ONEILL
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Resp... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in n... More
Who might be a good fit for Stefanie?
People experiencing anxiety or OCD and looking for a therapist with experience in parent-based and evidence-informed treatments might consider Stefanie Oneill’s style of care. Her integration of CBT, ACT, and ERP, along with specialized training in SPACE, supports both individuals and families navigating these challenges with practical and compassionate strategies. View Profile
Columbia, MO
First Responders/Healthcare Workers
VANESSA ALBERGO
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, N... More
Therapist
Offers online care for Columbia, Missouri
LICSW|LCSW
Female
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual... More
Who might be a good fit for Vanessa?
Individuals or couples navigating challenges such as anxiety, addiction, or grief may find alignment with the strategies and frameworks utilized by Vanessa Albergo, where applicable. Bilingual in English and Spanish, Vanessa incorporates evidence-based approaches like CBT and Solution-Focused Therapy to support clients from diverse backgrounds, including healthcare workers and those managing physical health conditions. View Profile
Columbia, MO
First Responders/Healthcare Workers
KATHERINE ALBERS
The world has only one you, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, an... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
The world has only one you, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps ... More
Who might be a good fit for Katherine?
Individuals or couples navigating challenges such as anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Katherine Albers, where applicable. Her integrated approach, blending theology and psychology, offers support that addresses both emotional healing and personal growth in a way that honors each client’s unique journey. View Profile
Columbia, MO
First Responders/Healthcare Workers
Raymond Paxton
Raymond Paxton is a Licensed Clinical Social Worker (LCSW) with a master’s degree in social work from the University of Missouri... More
Therapist
Offers online care for Columbia, Missouri
Male
Raymond Paxton is a Licensed Clinical Social Worker (LCSW) with a master’s degree in social work from the University of Missouri in Columbia, earned in 2000. Specializing in... More
Who might be a good fit for Raymond?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Raymond Paxton. He integrates evidence-based therapies such as Cognitive Behavioral Therapy and trauma-focused methods, with a focus on emotional safety and positive relationships, which can be especially helpful for veterans, couples, and diverse communities. View Profile
First Responders/Healthcare Workers
Columbia, MO
RHODA STUART
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you whe... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes... More
Who might be a good fit for Rhoda?
People seeking clarity around life transitions or support navigating complex emotions may find Rhoda Stuart’s approach fitting. She integrates cognitive behavioral therapy with a warm, accepting style and offers a space where spirituality and personal stories are honored, including support tailored for veterans and their families. View Profile
First Responders/Healthcare Workers
Columbia, MO
Nicole Rose
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft... More
Who might be a good fit for Nicole?
Individuals or couples navigating anxiety, depression, or burnout may find alignment with the strategies and frameworks utilized by Nicole Rose, where applicable. She integrates trauma-informed, person-centered methods such as Dialectical Behavior Therapy and EMDR to create a collaborative, safe space for clients prioritizing their well-being and personal growth. View Profile
First Responders/Healthcare Workers
Columbia, MO
Michael Angel
"Michael is helping me move forward with my journey at my pace. I'm making progress and he's been an important part of it." -Jeff ... More
Therapist
Offers online care for Columbia, Missouri
Male
"Michael is helping me move forward with my journey at my pace. I'm making progress and he's been an important part of it." -Jeff C. from MOMichael approaches therapy ... More
Who might be a good fit for Michael?
Those coping with depression, anxiety, or LGBTQ+ related challenges may find Michael Angel’s approach to be well-aligned. He offers a warm, person-centered style that integrates cognitive behavioral and dialectical behavior therapies to support clients in recognizing their personal value alongside their mental health goals. View Profile
First Responders/Healthcare Workers
Columbia, MO
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for Columbia, Missouri
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Sonia Duran incorporates into her practice. Her bilingual and strengths-based approach, combined with techniques like mindfulness and motivational interviewing, supports individuals seeking healing from stressful or traumatic experiences. View Profile
First Responders/Healthcare Workers
Columbia, MO
Cathleen Burks
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depress... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depressive rut so I made the decision to make a life... More
Who might be a good fit for Cathleen?
Individuals navigating challenges like anxiety, life transitions, or family conflict may find support through the approach used by Cathleen Burks. She integrates mindfulness and acceptance-based techniques with a compassionate, nonjudgmental presence, meeting clients where they are in their journey toward greater peace and fulfillment. View Profile
First Responders/Healthcare Workers
Columbia, MO
Bonnie Guier
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an... More
Who might be a good fit for Bonnie?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Bonnie Guier’s work. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to help clients aged 30 and above engage meaningfully in their healing process. View Profile
First Responders/Healthcare Workers
Columbia, MO
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ... More
Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries. View Profile
First Responders/Healthcare Workers
Columbia, MO
Elisha LinnenGlass
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou... More
Who might be a good fit for Elisha?
Those managing concerns related to addiction, trauma, or LGBTQ+ mental health may appreciate the methods Elisha Linnenglass incorporates into her practice. Her trauma-informed and resilience-focused approach, combined with techniques like Acceptance and Commitment Therapy and Motivational Interviewing, supports clients in cultivating a sense of safety, peace, and wholeness. View Profile
First Responders/Healthcare Workers
Columbia, MO
Kimberly Roberts
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or ADHD may connect with the techniques and structure offered by Kimberly Roberts. Her use of Sandtray Therapy alongside evidence-based methods like EMDR and CBT creates a space where clients can explore emotions in a creative and deeply personal way. View Profile
First Responders/Healthcare Workers
Columbia, MO
Teri Whiteman
I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anx... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anxiety, unhealthy relationships or unfulfilling... More
Who might be a good fit for Teri?
Teri Whiteman may align well with adults who are working through challenges such as addiction, anxiety, or difficulty making lasting changes in their lives. Her approach weaves together an understanding of brain neurocircuitry and spirituality, supporting clients in moving beyond habitual patterns toward greater resilience and well-being. View Profile
First Responders/Healthcare Workers
Columbia, MO
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
First Responders/Healthcare Workers
Columbia, MO
Stacy Kretzer
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men... More
Who might be a good fit for Stacy?
Individuals navigating challenges like anxiety, depression, or OCD may find support through the approach used by Stacy Kretzer. She integrates cognitive-behavioral techniques and EMDR to help adults develop coping skills tailored to managing mental health symptoms and everyday stressors. View Profile
First Responders/Healthcare Workers
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.