Columbia, MO Therapy Accepting TriWest Insurance

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TriWest
Cindy Burlingame
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Ba... More
Therapist
Offers online care for Columbia, Missouri
Female
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Bachelor of Science degree in Social Psychology... More
Who might be a good fit for Cindy?
Cindy Burlingame may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or relationship challenges. She integrates attachment-based and cognitive behavioral approaches with a warm, goal-oriented style that reflects her broad clinical experience, including work with military families and those facing complex mental health concerns. View Profile
Columbia, MO
TriWest
Thomas Flanagan
Hello, I'm Tom, a Clinical Social Worker licensed as an LCSW/LSCSW. After completing my training at the University of Kansas, I em... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
Hello, I'm Tom, a Clinical Social Worker licensed as an LCSW/LSCSW. After completing my training at the University of Kansas, I embarked on a journey in Clinical Social Work &... More
Who might be a good fit for Thomas?
People experiencing challenges such as grief, anxiety, or relationship difficulties, or those wanting to strengthen coping skills, could benefit from Thomas Flanagan’s focused therapeutic work. His integrative approach, rooted in Cognitive Behavioral Therapy and trauma-informed care, supports individuals across diverse life transitions and complex emotional experiences, including military and veteran-related concerns. View Profile
Columbia, MO
TriWest
David Clark
Dave currently provides100% online counseling through Sondermind. His practice centers on improving the quality of life and relat... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Dave currently provides100% online counseling through Sondermind. His practice centers on improving the quality of life and relationships. He works with individuals just look... More
Who might be a good fit for David?
Clients working through family conflict and looking for emotionally focused therapy support might engage well with David Clark’s approach. His background in substance abuse treatment and emphasis on underlying emotions offers a thoughtful framework for those seeking to improve relationships and find a safe, non-judgmental space for expression. View Profile
Columbia, MO
TriWest
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Columbia, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Justin Lark may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or relational wounds. Their practice emphasizes creating a safe, non-judgmental space that supports individualized care and promotes healing across emotional, relational, and life domains. View Profile
Columbia, MO
TriWest
NaTonya Scott
Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mindset Coach. I have a passion for guiding individuals toward... More
Who might be a good fit for Natonya?
NaTonya Scott may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her integrative, person-centered approach combines compassionate support with practical, goal-directed strategies, creating a safe space to explore personal growth and healing tailored to each individual’s unique journey. View Profile
Columbia, MO
TriWest
Jenifer Papaccio
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work with adults utilizing Cognitive Behavioral Th... More
Who might be a good fit for Jenifer?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Jenifer Papaccio. Her integrative use of cognitive and neurocognitive behavioral therapies, along with a focus on neuroplasticity, supports clients in applying insights to both daily challenges and long-term personal growth. View Profile
Columbia, MO
TriWest
Carrie Slavens
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica... More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing stress and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral, somatic, and mindfulness-based methods to tailor care that supports individuals through life transitions, emotional challenges, and healing from trauma. View Profile
Columbia, MO
TriWest
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing stress or looking to improve emotional resilience might consider working with Jennifer Winters. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to help navigate challenges such as anxiety, depression, and complex mental health conditions, with sensitivity to diverse backgrounds and life transitions. View Profile
TriWest
Columbia, MO
David Woodard
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challen... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends... More
Who might be a good fit for David?
David Woodard may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing challenges like anxiety, mood disorders, or identity-related concerns. His person-centered, inclusive approach emphasizes building coping skills and self-awareness, which can support clients from diverse backgrounds, including the LGBTQIA+ community and people of color. View Profile
TriWest
Columbia, MO
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Columbia, Missouri
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity. View Profile
TriWest
Columbia, MO
LINDA ETIM
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv... More
Therapist
Offers online care for Columbia, Missouri
LICSW|LCSW
Female
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ... More
Who might be a good fit for Linda?
Linda Etim offers an approach that may suit individuals focusing on healing from emotional overwhelm and building resilience through life’s challenges. She integrates culturally sensitive methods and mindfulness practices to support clients working through issues like anxiety, trauma, and grief. View Profile
TriWest
Columbia, MO
Cathleen Burks
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depress... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
After working for many many years at a different jobs that left me feeling unfulfilled and insignificant I felt stuck in a depressive rut so I made the decision to make a life... More
Who might be a good fit for Cathleen?
Individuals navigating challenges like anxiety, life transitions, or family conflict may find support through the approach used by Cathleen Burks. She integrates mindfulness and acceptance-based techniques with a compassionate, nonjudgmental presence, meeting clients where they are in their journey toward greater peace and fulfillment. View Profile
TriWest
Columbia, MO
Apiphanie Lujan
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in P... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for couns... More
Who might be a good fit for Apiphanie?
Apiphanie Lujan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She emphasizes a strength-based, collaborative approach that helps clients build healthy coping skills and set boundaries, all within the flexibility of online counseling. View Profile
TriWest
Columbia, MO
Betty Green
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counseling, ... More
Who might be a good fit for Betty?
Betty Green may align well with adults who are working through issues such as anxiety, family conflict, or coping with life changes. She tailors her approach to each client’s needs, incorporating techniques like Cognitive Behavioral Therapy, mindfulness, and stress reduction to help individuals build practical tools for greater independence and emotional well-being. View Profile
TriWest
Columbia, MO
Bethany Wybert
Bethany Wybert is a licensed professional counselor in the state of Missouri. She holds a Bachelor of Science in Christian Counse... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Bethany Wybert is a licensed professional counselor in the state of Missouri. She holds a Bachelor of Science in Christian Counseling from Central Christian College of the Bi... More
Who might be a good fit for Bethany?
Clients facing concerns such as anxiety, trauma, or relationship conflict may connect with the techniques and structure offered by Bethany Wybert. Her integration of trauma-informed approaches alongside Gottman Method Couples Therapy and a foundation in Christian counseling creates a supportive space for individuals and couples working through complex emotional and relational challenges. View Profile
TriWest
Columbia, MO
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Columbia, Missouri
LCPC|LPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
TriWest
Columbia, MO
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Columbia, Missouri
LCMHC|LCPC|LPC|LPCC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
TriWest
Columbia, MO
Eileen Laughman
Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psych... More
Therapist
Offers online care for Columbia, Missouri
Female
Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psychometrist and as an intern in the Departments ... More
Who might be a good fit for Eileen?
Eileen Laughman may align well with adults who are working through challenges such as anxiety, depression, or significant life transitions like separation or chronic illness. Her approach integrates trauma-informed and strength-based therapies within a compassionate, non-judgmental space, supporting clients as they manage emotional difficulties and developmental concerns such as ADHD. View Profile
TriWest
Columbia, MO
QUENTIN CHAMBERS
Hi, I am a Psychiatric Mental Health Nurse practitioner who has been in the field of psychiatry since 1996. I have spent my whole ... More
Nurse Practitioner
Offers online care for Columbia, Missouri
PMHNP
Male
Hi, I am a Psychiatric Mental Health Nurse practitioner who has been in the field of psychiatry since 1996. I have spent my whole life making sure I have the gift of serving o... More
Who might be a good fit for Quentin?
Clients in need of guidance around mood disorders or managing anxiety could benefit from Quentin Chambers’s approach. His extensive experience in telepsychiatry and background in geriatric psychiatry support a thoughtful integration of medication management and cognitive behavioral therapy tailored to older adults. View Profile
TriWest
Columbia, MO
Tiffany Wymore
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ... More
Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety, addiction, or life transitions could benefit from Tiffany Wymore’s approach. Her compassionate and client-centered style, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals in building healthy coping skills and setting boundaries in a safe, welcoming space. View Profile
TriWest
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.