Centralia, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Centralia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Centralia, Missouri
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Debra Lyons
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other ment... More
Who might be a good fit for Debra?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Debra Lyons’s work. She integrates mindfulness, cognitive-behavioral, and expressive arts therapies to create a compassionate, person-centered space that encourages healing and personal growth. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Bonnie Guier
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Female
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an... More
Who might be a good fit for Bonnie?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Bonnie Guier’s work. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to help clients aged 30 and above engage meaningfully in their healing process. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Who might be a good fit for Dawn?
Dawn Ortega may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing challenges like anxiety, grief, or ADHD. Her approach integrates therapeutic techniques such as EMDR and Trauma-Focused CBT, drawing on extensive experience with children, families, and adults to address diverse emotional and behavioral needs. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
David Woodard
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challen... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Male
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends... More
Who might be a good fit for David?
David Woodard may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing challenges like anxiety, mood disorders, or identity-related concerns. His person-centered, inclusive approach emphasizes building coping skills and self-awareness, which can support clients from diverse backgrounds, including the LGBTQIA+ community and people of color. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Annie ColeSchool
I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Female
I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I ... More
Who might be a good fit for Annie?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Annie Coleschool. She integrates cognitive behavioral therapy with mindfulness and other approaches to help individuals develop practical skills for understanding and managing their thoughts and emotions in a way that fosters long-term growth. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Betty Green
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counseling, ... More
Who might be a good fit for Betty?
Betty Green may align well with adults who are working through issues such as anxiety, family conflict, or coping with life changes. She tailors her approach to each client’s needs, incorporating techniques like Cognitive Behavioral Therapy, mindfulness, and stress reduction to help individuals build practical tools for greater independence and emotional well-being. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Melissa Loudon
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Female
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r... More
Who might be a good fit for Melissa?
Melissa Loudon may be a good match for people navigating stress, trauma, or life transitions who prefer a warm, flexible therapeutic framework. She offers an approach that integrates cognitive-behavioral, relational-cultural, and acceptance-based therapies, with a focus on honoring each person’s dignity and tailoring care to individual experiences, including support for adults in the LGBTQ+ community. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Summer Morefield
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, S... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, SUD’s, career challenges, OCD and ADHD. I al... More
Who might be a good fit for Summer?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Summer Morefield incorporates into her practice. Her warm, empathic style blends cognitive-behavioral and humanistic approaches tailored to each individual’s unique needs, creating a space of respect and compassion for personal growth. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Tyndall
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it diffi... More
Therapist
Offers online care for Centralia, Missouri
LCSW
Female
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of y... More
Who might be a good fit for Sarah?
Clients working through anxiety, depression, or substance use concerns and looking for trauma-informed therapy support might engage well with Sarah Tyndall’s approach. She integrates a variety of evidence-based methods, including cognitive behavioral and interpersonal therapies, within a warm and paced environment that honors each person’s unique experience. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Emily Towner
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health s... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life... More
Who might be a good fit for Emily?
Emily Towner may be well-suited to individuals who value a flexible, eclectic therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her work integrates methods like CBT and psychodynamic therapy, offering personalized support that addresses both emotional and relational aspects of mental health. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Michael Williams
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ... More
Therapist
Offers online care for Centralia, Missouri
LPC
Male
Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b... More
Who might be a good fit for Michael?
Michael Williams may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. His holistic approach integrates mind, body, and spirit, drawing on a blend of counseling and massage therapy techniques to support healing and personal growth. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Jones
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p... More
Who might be a good fit for Kimberly?
People experiencing anxiety, depression, or managing ADHD could benefit from Kimberly Jones’s focused therapeutic work. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy offers a collaborative and empathetic space to support clients through a variety of life challenges and personal growth goals. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Lora Newman
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr... More
Who might be a good fit for Lora?
Those coping with trauma or pursuing personal growth in managing stress and life transitions may find Lora Newman’s approach to be well-aligned. Her integrated use of performance EMDR and Equine Assisted Learning offers interactive, adaptive support tailored to individuals with military-related challenges and other complex stressors. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Shanna Brende
Shanna Brende, MA, LPC, has been working in the mental health field as well as working with clients struggling with addiction. She... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Shanna Brende, MA, LPC, has been working in the mental health field as well as working with clients struggling with addiction. She is a licensed therapist and has over 25 year... More
Who might be a good fit for Shanna?
Individuals navigating challenges like addiction or trauma may find support through the approach used by Shanna Brende. Her use of cognitive behavioral therapy combined with mindfulness and motivational interviewing techniques can offer a structured yet compassionate space for adults seeking to manage anxiety, depression, or identity-related concerns. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Centralia, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Justin Lark may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or relational wounds. Their practice emphasizes creating a safe, non-judgmental space that supports individualized care and promotes healing across emotional, relational, and life domains. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Patricia McLean
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of dail... More
Therapist
Offers online care for Centralia, Missouri
Female
Life and life transitions can be incredibly challenging, and I know firsthand how overwhelming it can feel when the weight of daily demands seems too much to bear. You might f... More
Who might be a good fit for Patricia?
Clients working through life transitions and looking for compassionate, integrative therapy support might engage well with Patricia Mclean’s approach. She offers a warm space for women managing anxiety, grief, family challenges, or caregiving stress, blending evidence-based methods with a focus on hope and confidence. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Teri Whiteman
I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anx... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anxiety, unhealthy relationships or unfulfilling... More
Who might be a good fit for Teri?
Teri Whiteman may align well with adults who are working through challenges such as addiction, anxiety, or difficulty making lasting changes in their lives. Her approach weaves together an understanding of brain neurocircuitry and spirituality, supporting clients in moving beyond habitual patterns toward greater resilience and well-being. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)
Elisha LinnenGlass
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast... More
Therapist
Offers online care for Centralia, Missouri
LPC
Female
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou... More
Who might be a good fit for Elisha?
Those managing concerns related to addiction, trauma, or LGBTQ+ mental health may appreciate the methods Elisha Linnenglass incorporates into her practice. Her trauma-informed and resilience-focused approach, combined with techniques like Acceptance and Commitment Therapy and Motivational Interviewing, supports clients in cultivating a sense of safety, peace, and wholeness. View Profile
Centralia, MO
Mindfulness-Based Stress Reduction (MBSR)