Cape Girardeau, MO Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cape Girardeau, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Ther...
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Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Therapist licensed in Kansas and Washington State...
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Who might be a good fit for Tina?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Tina Van Meter. Her eclectic approach, grounded in Cognitive Behavioral Therapy and enriched by trauma-focused and compassion-based methods, is designed to meet clients where they are and support their unique healing journeys.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression...
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Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression, anxiety, psychosis, substance use, and slee...
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Who might be a good fit for Gildaleine?
Gildaleine Wright offers an approach that may suit individuals focusing on finding balance while managing mood and anxiety symptoms. Her collaborative and compassionate style integrates evidence-based treatments with a respect for each person’s unique experiences, creating a supportive space for healing and growth.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Louis has been in the helping profession for quite awhile and have helped a multitude of people find solutions to deal with sympto...
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Louis has been in the helping profession for quite awhile and have helped a multitude of people find solutions to deal with symptoms of depression and anxiety. He enjoys helpi...
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Who might be a good fit for Louis?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Louis Blea. His approach integrates cognitive behavioral and mindfulness-based therapies, creating a compassionate space for individuals seeking practical strategies and emotional support during challenging times.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ...
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with...
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Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety...
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Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s...
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and...
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Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic ev...
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Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations, diagnosis, and medication manageme...
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Who might be a good fit for Chrissy?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Chrissy Roberts. Her patient-centered approach, combined with evidence-based methods like motivational interviewing and cognitive behavioral therapy, supports adults seeking thoughtful psychiatric evaluation and medication management.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, de...
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Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, depression, parenting challenges, grief, relati...
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Who might be a good fit for Ashley?
Ashley Johnson may be well-suited to individuals who value a strengths-based, client-centered approach in managing anxiety, depression, or parenting challenges. Her warm and practical style incorporates evidence-based therapies like CBT and DBT to help clients build coping skills and gain clarity while feeling supported throughout their healing process.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Alison Cornell is a Licensed Clinical Social Worker with over seven years of experience helping adults navigate anxiety, depressio...
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Alison Cornell is a Licensed Clinical Social Worker with over seven years of experience helping adults navigate anxiety, depression, addiction, relationship challenges, and tr...
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Who might be a good fit for Alison?
Alison Cornell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. Her warm, collaborative approach integrates evidence-based therapies and trauma-informed care to help clients build resilience and practical skills in a supportive space.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni...
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Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a...
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Who might be a good fit for Sonia?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Sonia Duran incorporates into her practice. Her bilingual and strengths-based approach, combined with techniques like mindfulness and motivational interviewing, supports individuals seeking healing from stressful or traumatic experiences.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx...
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Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ...
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Who might be a good fit for Sean?
People experiencing depression or anxiety and looking for a therapist with experience in medication management might consider Sean Wiest’s style of care. He combines a compassionate, strength-based approach with evidence-informed therapies like CBT and mindfulness to support adults through challenging emotional times.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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"Michael is helping me move forward with my journey at my pace. I'm making progress and he's been an important part of it." -Jeff ...
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"Michael is helping me move forward with my journey at my pace. I'm making progress and he's been an important part of it." -Jeff C. from MOMichael approaches therapy ...
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Who might be a good fit for Michael?
Those coping with depression, anxiety, or LGBTQ+ related challenges may find Michael Angel’s approach to be well-aligned. He offers a warm, person-centered style that integrates cognitive behavioral and dialectical behavior therapies to support clients in recognizing their personal value alongside their mental health goals.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive...
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Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin...
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Who might be a good fit for Megan?
Clients seeking structured support for anxiety or looking to improve safety and coping skills might consider working with Megan Fisher. Her approach blends evidence-based methods like CBT and trauma-focused interventions with a steady, empathetic presence aimed at helping clients feel supported and find clarity through difficult experiences.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psych...
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Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psychometrist and as an intern in the Departments ...
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Who might be a good fit for Eileen?
Eileen Laughman may align well with adults who are working through challenges such as anxiety, depression, or significant life transitions like separation or chronic illness. Her approach integrates trauma-informed and strength-based therapies within a compassionate, non-judgmental space, supporting clients as they manage emotional difficulties and developmental concerns such as ADHD.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He...
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Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He started his career working with troubled you...
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Who might be a good fit for Arti?
People experiencing challenges related to trauma or attachment and looking for a therapist with experience in solution-focused and trauma-informed care might consider Arti Dautenhahn’s style of support. His approach often incorporates a sense of fun and momentum-building to help clients engage actively while drawing on evidence-based methods tailored to both children and adults.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke...
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Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h...
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Who might be a good fit for Kelly?
Kelly Ratz may be well-suited to individuals who value a patient-centered, collaborative approach in managing mental health concerns such as depression, anxiety, or ADHD. She integrates attention to personal history and trauma with thoughtful medication management, aiming to support clients at a pace that feels comfortable for their unique journey.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a...
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Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie...
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Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic methods while fostering open communication and a strong, nonjudgmental relationship to support clients in finding clarity and purpose.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in...
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Crystal is a Licensed Professional Counselor and Licensed Mental Health Counselor with 25 years of professional work experience in mental health. She has experience in helping...
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Who might be a good fit for Crystal?
People experiencing anxiety or those wanting to strengthen healthy habits could benefit from Crystal Perdue’s focused therapeutic work. She emphasizes creating a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support lasting change.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun...
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green...
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Who might be a good fit for Tammi?
Tammi Green may work particularly well with those looking to build skills around managing depression, anxiety, or ADHD. She emphasizes a collaborative, patient-centered approach that integrates diverse therapeutic methods to align treatment with each individual’s values and life circumstances.
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Cape Girardeau, MO
Mindfulness-Based Cognitive Therapy (MBCT)
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