Cape Girardeau, MO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cape Girardeau, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cape Girardeau, MO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cape Girardeau, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cape Girardeau, MO
Stress
Latasha Barber
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you fin... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity.You have taken a co... More
Who might be a good fit for Latasha?
Latasha Barber may support individuals who want to explore emotional regulation and coping skills through a relational and acceptance-based lens. She emphasizes celebrating each person’s unique identity while helping clients navigate emotional challenges and build healthier relationships. View Profile
Cape Girardeau, MO
Stress
Tashima Kinney
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity i... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen. I am ... More
Who might be a good fit for Tashima?
Clients in need of guidance around managing anxiety, family conflict, or trauma could benefit from Tashima Kinney’s approach. She combines a variety of therapeutic methods tailored to each person’s unique experiences, emphasizing reflection and forward growth within a culturally sensitive framework. View Profile
Cape Girardeau, MO
Stress
Denise Mason
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will ... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will encourage you toward positive change and foll... More
Who might be a good fit for Denise?
Individuals managing concerns like anxiety, depression, or difficulty adjusting to life transitions may find support through the approach used by Denise Mason. She integrates a variety of therapeutic methods to help clients increase self-awareness and develop practical skills for calming the nervous system, fostering a collaborative space tailored to each person’s unique journey. View Profile
Cape Girardeau, MO
Stress
Andrew Robinson
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have n... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Male
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible! I have nearly 10 years of experiences in the field of... More
Who might be a good fit for Andrew?
Individuals navigating challenges like adult ADHD or anxiety may find support through the approach used by Andrew Robinson. Drawing on his personal experience with ADHD and utilizing mindfulness and cognitive-behavioral techniques, he offers focused strategies tailored to the unique difficulties faced by adults managing these conditions. View Profile
Cape Girardeau, MO
Stress
Justin Lark
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and rela... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Other
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts ... More
Who might be a good fit for Justin?
Justin Lark may be a match for those interested in trauma-focused and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or relational wounds. Their practice emphasizes creating a safe, non-judgmental space that supports individualized care and promotes healing across emotional, relational, and life domains. View Profile
Cape Girardeau, MO
Stress
Sarah Steward
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate the... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate their mental health journeys. My mission is to p... More
Who might be a good fit for Sarah?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Sarah Steward’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness within a warm, client-centered space to support personal growth and resilience. View Profile
Cape Girardeau, MO
Stress
CHRISTINA RYDEEN
I provide clients a comforting and peaceful environment in which they can discuss their thoughts. Hello, I am Christina Rydeen. I ... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
I provide clients a comforting and peaceful environment in which they can discuss their thoughts. Hello, I am Christina Rydeen. I have been a licensed professional counselor f... More
Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She creates a calming environment where clients can explore their thoughts and work toward realistic, manageable goals through compassionate, solution-focused techniques. View Profile
Cape Girardeau, MO
Stress
Jennifer Rinne
I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love worki... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
I am a clinically licensed therapist specializing in Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. I love working with adults, teens and children. I am pass... More
Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Jennifer Rinne’s focused therapeutic work. Her trauma-informed, solution-focused approach creates a safe space to explore challenges while developing practical strategies for positive change across a range of life transitions and mental health concerns. View Profile
Cape Girardeau, MO
Stress
Laura Worth
Life can be overwhelming at times. Whether the stressors are external such as life transitions, relationship problems, employment ... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
Life can be overwhelming at times. Whether the stressors are external such as life transitions, relationship problems, employment problems, death of a loved one, or illness or... More
Who might be a good fit for Laura?
Laura Worth may be a good match for people navigating anxiety, depression, or grief who prefer a cognitive behavioral therapy framework. She offers a flexible, client-centered approach that adapts to individual needs, creating a safe and supportive space for adults facing life transitions, relationship challenges, or stress. View Profile
Cape Girardeau, MO
Stress
Susan Hart
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, a... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, and even other people become escapes from the ... More
Who might be a good fit for Susan?
People experiencing challenges with anxiety, trauma, or identity exploration, or those wanting to strengthen self-awareness and personal growth, could benefit from Susan Hart’s focused therapeutic work. Her approach emphasizes understanding individual patterns and values, integrating mindfulness and acceptance-based methods to support clients in finding meaningful direction in their lives. View Profile
Cape Girardeau, MO
Stress
Kimberly Roberts
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or ADHD may connect with the techniques and structure offered by Kimberly Roberts. Her use of Sandtray Therapy alongside evidence-based methods like EMDR and CBT creates a space where clients can explore emotions in a creative and deeply personal way. View Profile
Cape Girardeau, MO
Stress
Dennis Cash
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Male
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded, Denny brings years of experience in helping... More
Who might be a good fit for Dennis?
People seeking clarity around anxiety, depression, or family conflict, or support navigating life transitions may find Dennis Cash’s approach fitting. By integrating a systems perspective with trauma-informed methods like EMDR and Internal Family Systems, he creates a compassionate space to explore your experiences within the context of your broader environment. View Profile
Cape Girardeau, MO
Stress
Kimberly Jones
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p... More
Who might be a good fit for Kimberly?
People experiencing anxiety, depression, or managing ADHD could benefit from Kimberly Jones’s focused therapeutic work. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy offers a collaborative and empathetic space to support clients through a variety of life challenges and personal growth goals. View Profile
Cape Girardeau, MO
Stress
MARNIE KAHN
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What ... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What most people are not aware of is the fact that... More
Who might be a good fit for Marnie?
Marnie Kahn may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. She offers tools grounded in Acceptance and Commitment Therapy (ACT) to help individuals unhook from difficult thoughts and cultivate greater presence, calm, and self-compassion. View Profile
Cape Girardeau, MO
Stress
Jason Franklin
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ... More
Therapist
Offers online care for Cape Girardeau, Missouri
Male
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a... More
Who might be a good fit for Jason?
Jason Franklin may support individuals who want to explore healing and growth through a trauma-informed and spiritually sensitive lens. His approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Family Therapy, with attention to the unique experiences of veterans, families, and those working through addiction or relationship challenges. View Profile
Cape Girardeau, MO
Stress
Lucas Dieckhaus
I help survivors overcome past traumas in order to help them begin to heal. After I obtained my master’s in counseling from Web... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Male
I help survivors overcome past traumas in order to help them begin to heal. After I obtained my master’s in counseling from Webster University, I started my career working ... More
Who might be a good fit for Lucas?
People experiencing trauma and looking for a therapist with experience in evidence-based trauma treatments might consider Lucas Dieckhaus’s style of care. He integrates approaches like EMDR and Trauma-Focused CBT to help clients from diverse backgrounds and age groups begin healing from past wounds in a way that addresses the root causes of their challenges. View Profile
Cape Girardeau, MO
Stress
David Woodard
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challen... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Male
Professional Counseling Services in Missouri In today's fast-paced world, we all need a support system to navigate life's challenges. When the support from family and friends... More
Who might be a good fit for David?
David Woodard may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing challenges like anxiety, mood disorders, or identity-related concerns. His person-centered, inclusive approach emphasizes building coping skills and self-awareness, which can support clients from diverse backgrounds, including the LGBTQIA+ community and people of color. View Profile
Cape Girardeau, MO
Stress
Kristy Groves
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in... More
Who might be a good fit for Kristy?
Kristy Groves may support individuals who want to explore personal growth and healing through a trauma-informed, eclectic lens. Her client-centered approach emphasizes empowering each person as the expert of their own story, integrating methods like CBT, DBT, and mindfulness to address diverse challenges such as anxiety, trauma, and identity concerns. View Profile
Cape Girardeau, MO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.