Cape Girardeau, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cape Girardeau, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cape Girardeau, MO
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cape Girardeau, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cape Girardeau, MO
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cape Girardeau, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Cape Girardeau, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cape Girardeau, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Cape Girardeau, MO
GLADYS JOHNSON  RAMSEY
I am a dedicated mental health counselor with compassion for helping individuals who have survived trauma, like Domestic Violence,... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
I am a dedicated mental health counselor with compassion for helping individuals who have survived trauma, like Domestic Violence, Rape, Human trafficking. I also specialize ... More
Who might be a good fit for Gladys?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Gladys Johnson Ramsey’s approach to be well-aligned. Her integration of Christian counseling with evidence-based therapies like CBT and DBT offers a compassionate framework that can resonate with older adults, veterans, and those seeking faith-informed support. View Profile
Self-help Apps
Cape Girardeau, MO
Ameerah Ali
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety a... More
Therapist
Offers online care for Cape Girardeau, Missouri
Female
Ameerah Ali M.A., LPC is a highly skilled and compassionate licensed clinical psychotherapist who specializes in trauma, anxiety and depression. She has over 15 years' experie... More
Who might be a good fit for Ameerah?
Ameerah Ali may be well-suited to individuals who value a collaborative and trauma-informed approach in managing anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic methods while fostering open communication and a strong, nonjudgmental relationship to support clients in finding clarity and purpose. View Profile
Self-help Apps
Cape Girardeau, MO
Shelley Parrett
Shelley Parrett is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Missouri Kan... More
Therapist
Offers online care for Cape Girardeau, Missouri
Female
Shelley Parrett is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Missouri Kansas City, obtained in 2006. Specializing in a... More
Who might be a good fit for Shelley?
Shelley Parrett may support individuals who want to explore emotional regulation and trauma recovery through a CBT- and DBT-informed lens. She integrates practical coping skills and safety planning within a compassionate framework, aiming to help clients manage complex challenges like anxiety, mood disorders, and self-harming behaviors. View Profile
Self-help Apps
Cape Girardeau, MO
DruAnne Hall
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you... More
Who might be a good fit for Druanne?
Druanne Hall may align well with adults who are working through issues such as anxiety, depression, or grief. She incorporates evidence-based approaches like CBT and mindfulness to tailor support that respects each person’s unique experiences and goals. View Profile
Self-help Apps
Cape Girardeau, MO
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Who might be a good fit for Dawn?
Dawn Ortega may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing challenges like anxiety, grief, or ADHD. Her approach integrates therapeutic techniques such as EMDR and Trauma-Focused CBT, drawing on extensive experience with children, families, and adults to address diverse emotional and behavioral needs. View Profile
Self-help Apps
Cape Girardeau, MO
Aline Hanrahan
Aline Hanrahan is a Licensed Professional Counselor with experience spanning more than 20+years. Aline specializes in Cognitive Be... More
Therapist
Offers online care for Cape Girardeau, Missouri
Female
Aline Hanrahan is a Licensed Professional Counselor with experience spanning more than 20+years. Aline specializes in Cognitive Behavioral / Trauma Therapy using a Person Cent... More
Who might be a good fit for Aline?
Those coping with anxiety or pursuing personal growth in managing grief may find Aline Hanrahan’s approach to be well-aligned. Her integration of trauma-focused cognitive behavioral therapy with a person-centered style offers support tailored to adults navigating emotional challenges such as depression, stress, and relationship concerns. View Profile
Self-help Apps
Cape Girardeau, MO
Dennis Cash
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Male
Denny Cash, LCSW is a licensed clinical social worker with a deep commitment to creating a space where you can truly feel grounded, Denny brings years of experience in helping... More
Who might be a good fit for Dennis?
People seeking clarity around anxiety, depression, or family conflict, or support navigating life transitions may find Dennis Cash’s approach fitting. By integrating a systems perspective with trauma-informed methods like EMDR and Internal Family Systems, he creates a compassionate space to explore your experiences within the context of your broader environment. View Profile
Self-help Apps
Cape Girardeau, MO
Jessica Daniels
I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I bel... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I believe we are all experts on ourselves and will... More
Who might be a good fit for Jessica?
Jessica Daniels may be a match for those interested in a strengths-based, gentle therapeutic approach, particularly when facing challenges such as anxiety, depression, or relationship issues. She creates a safe space for teens and adults to explore personal goals while incorporating techniques like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to support healing and emotional regulation. View Profile
Self-help Apps
Cape Girardeau, MO
Kelly Wever
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov... More
Who might be a good fit for Kelly?
Individuals or couples navigating grief, chronic illness, or anxiety may find alignment with the strategies and frameworks utilized by Kelly Wever, where applicable. Her approach integrates mindfulness, narrative therapy, and trauma-informed care to support clients through complex emotional and physical health challenges in a compassionate, personalized way. View Profile
Self-help Apps
Cape Girardeau, MO
Stacy Peebles
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating ... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating through life's challenges. My goal is to empo... More
Who might be a good fit for Stacy?
Clients seeking structured support for stress management or looking to improve their self-esteem might consider working with Stacy Peebles. Her holistic approach centers on emotional wellness and self-love, creating space for adult women to navigate life transitions and relationship challenges with mindfulness and practical strategies. View Profile
Self-help Apps
Cape Girardeau, MO
JENIFER PITTMAN
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with child... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse back... More
Who might be a good fit for Jenifer?
Clients in need of guidance around emotional challenges and relationship concerns could benefit from Jenifer Pittman’s approach. She combines cognitive-behavioral, solution-focused, and mindfulness techniques in a collaborative, nonjudgmental space to help individuals build resilience and develop practical coping skills. View Profile
Self-help Apps
Cape Girardeau, MO
Krissy Wegmann
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a teleheal... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a telehealth therapist, I have the privilege of working... More
Who might be a good fit for Krissy?
Clients facing concerns such as anxiety, depression, or stress may connect with the techniques and structure offered by Krissy Wegmann. Her collaborative, CBT-informed approach emphasizes practical strategies and a supportive space, making it a good option for individuals seeking personalized guidance through life transitions and challenges. View Profile
Self-help Apps
Cape Girardeau, MO
JENNIE BEDSWORTH
Have you found therapy stuffy or ineffective in the past? Are you looking for a welcoming place where you can be yourself, feel co... More
Therapist
Offers online care for Cape Girardeau, Missouri
LCSW
Female
Have you found therapy stuffy or ineffective in the past? Are you looking for a welcoming place where you can be yourself, feel comfortable, and make progress towards your goa... More
Who might be a good fit for Jennie?
Jennie Bedsworth may work particularly well with those looking to build skills around managing anxiety, trauma, or relationship challenges. Her approach includes creative and engaging methods like sand tray therapy and educational activities, which can be especially helpful for children and teens as well as adults seeking to better understand their patterns. View Profile
Self-help Apps
Cape Girardeau, MO
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Cape Girardeau, Missouri
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values. View Profile
Self-help Apps
Cape Girardeau, MO
Betty Green
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of... More
Therapist
Offers online care for Cape Girardeau, Missouri
LPC
Female
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counseling, ... More
Who might be a good fit for Betty?
Betty Green may align well with adults who are working through issues such as anxiety, family conflict, or coping with life changes. She tailors her approach to each client’s needs, incorporating techniques like Cognitive Behavioral Therapy, mindfulness, and stress reduction to help individuals build practical tools for greater independence and emotional well-being. View Profile
Self-help Apps
Cape Girardeau, MO
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Cape Girardeau, Missouri
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life. View Profile
Self-help Apps
Cape Girardeau, MO