Cairo, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cairo, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cairo, MO
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cairo, Missouri
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Cairo, MO
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
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Therapist
Offers online care for Cairo, Missouri
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Cairo, MO
NNAMDI OFOEZE
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli... More
Nurse Practitioner
Offers online care for Cairo, Missouri
PMHNP
Male
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu... More
Who might be a good fit for Nnamdi?
Individuals managing concerns related to anxiety, mood disorders, or ADHD may appreciate the methods Nnamdi Ofoeze incorporates into his practice. His focus on holistic wellness and collaborative treatment planning creates a supportive space for clients seeking both therapeutic interventions and medication management. View Profile
Self-help Apps
Cairo, MO
Kelly Ratz
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke... More
Nurse Practitioner
Offers online care for Cairo, Missouri
Female
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h... More
Who might be a good fit for Kelly?
Kelly Ratz may be well-suited to individuals who value a patient-centered, collaborative approach in managing mental health concerns such as depression, anxiety, or ADHD. She integrates attention to personal history and trauma with thoughtful medication management, aiming to support clients at a pace that feels comfortable for their unique journey. View Profile
Self-help Apps
Cairo, MO
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Cairo, Missouri
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness. View Profile
Self-help Apps
Cairo, MO
DruAnne Hall
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h... More
Therapist
Offers online care for Cairo, Missouri
LCSW
Female
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you... More
Who might be a good fit for Druanne?
Druanne Hall may align well with adults who are working through issues such as anxiety, depression, or grief. She incorporates evidence-based approaches like CBT and mindfulness to tailor support that respects each person’s unique experiences and goals. View Profile
Self-help Apps
Cairo, MO
Brent Jackson
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love... More
Therapist
Offers online care for Cairo, Missouri
LPC
Male
My personal and professional philosophy is "Every single one of us are shaped by the totality of our relationships. Those we love and those we hate a mark their marks" Rais... More
Who might be a good fit for Brent?
Brent Jackson may be a match for those interested in attachment-based and emotion-focused approaches, particularly when facing challenges like addiction, anxiety, or family conflict. His work often integrates relational themes and diverse therapeutic methods that support clients in understanding how their connections shape their experiences and healing. View Profile
Self-help Apps
Cairo, MO
Tashima Kinney
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity i... More
Therapist
Offers online care for Cairo, Missouri
LPC
Female
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen. I am ... More
Who might be a good fit for Tashima?
Clients in need of guidance around managing anxiety, family conflict, or trauma could benefit from Tashima Kinney’s approach. She combines a variety of therapeutic methods tailored to each person’s unique experiences, emphasizing reflection and forward growth within a culturally sensitive framework. View Profile
Self-help Apps
Cairo, MO
CHRISTINA RYDEEN
I provide clients a comforting and peaceful environment in which they can discuss their thoughts. Hello, I am Christina Rydeen. I ... More
Therapist
Offers online care for Cairo, Missouri
LPC
Female
I provide clients a comforting and peaceful environment in which they can discuss their thoughts. Hello, I am Christina Rydeen. I have been a licensed professional counselor f... More
Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She creates a calming environment where clients can explore their thoughts and work toward realistic, manageable goals through compassionate, solution-focused techniques. View Profile
Self-help Apps
Cairo, MO
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Cairo, Missouri
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Tammi Green may work particularly well with those looking to build skills around managing depression, anxiety, or ADHD. She emphasizes a collaborative, patient-centered approach that integrates diverse therapeutic methods to align treatment with each individual’s values and life circumstances. View Profile
Self-help Apps
Cairo, MO
ELEXES HETZEL
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track... More
Therapist
Offers online care for Cairo, Missouri
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind... More
Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths. View Profile
Self-help Apps
Cairo, MO
Brittany Perrine
Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges rela... More
Therapist
Offers online care for Cairo, Missouri
Female
Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges related to addiction, anxiety, depression, gender... More
Who might be a good fit for Brittany?
Brittany Perrine may align well with adults who are working through issues such as addiction, anxiety, or depression. She incorporates a blend of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and motivational techniques, creating a collaborative space that emphasizes progress, accountability, and personalized relapse prevention strategies. View Profile
Self-help Apps
Cairo, MO
Nick Butcher
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addicti... More
Therapist
Offers online care for Cairo, Missouri
Male
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addiction, anxiety, depression, relationship challen... More
Who might be a good fit for Nick?
People experiencing challenges such as addiction, anxiety, or grief and looking for a therapist with experience in supporting veterans might consider Nick Butcher’s style of care. His approach integrates evidence-based methods like cognitive behavioral therapy and mindfulness, offering practical strategies tailored to individuals navigating life transitions and stress. View Profile
Self-help Apps
Cairo, MO
ALLISON HEWITT
I am a Licensed Professional Counselor who is passionate about helping people navigate everyday life. My specialty is working with... More
Therapist
Offers online care for Cairo, Missouri
LPC
Female
I am a Licensed Professional Counselor who is passionate about helping people navigate everyday life. My specialty is working with women and teen girls. I work with clients ... More
Who might be a good fit for Allison?
Allison Hewitt offers an approach that may suit individuals focusing on building resilience and clarity while managing the impacts of trauma, anxiety, or life transitions. Her person-centered, trauma-informed style creates a compassionate space where women and teen girls can feel heard and supported as they work collaboratively toward meaningful change. View Profile
Self-help Apps
Cairo, MO
Krissy Wegmann
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a teleheal... More
Therapist
Offers online care for Cairo, Missouri
LCSW
Female
Hi there! My name is Krissy Wegmann, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri. As a telehealth therapist, I have the privilege of working... More
Who might be a good fit for Krissy?
Clients facing concerns such as anxiety, depression, or stress may connect with the techniques and structure offered by Krissy Wegmann. Her collaborative, CBT-informed approach emphasizes practical strategies and a supportive space, making it a good option for individuals seeking personalized guidance through life transitions and challenges. View Profile
Self-help Apps
Cairo, MO
Ashley Johnson
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, de... More
Therapist
Offers online care for Cairo, Missouri
Female
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, depression, parenting challenges, grief, relati... More
Who might be a good fit for Ashley?
Ashley Johnson may be well-suited to individuals who value a strengths-based, client-centered approach in managing anxiety, depression, or parenting challenges. Her warm and practical style incorporates evidence-based therapies like CBT and DBT to help clients build coping skills and gain clarity while feeling supported throughout their healing process. View Profile
Self-help Apps
Cairo, MO
Tanya Perry
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. ... More
Therapist
Offers online care for Cairo, Missouri
LCSW
Female
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. B... More
Who might be a good fit for Tanya?
Clients working through mood disorders and life transitions and looking for cognitive behavioral therapy support might engage well with Tanya Perry’s approach. With a focus on women and individuals facing trauma, she integrates culturally aware methods that reflect her deep connection to the St. Louis community. View Profile
Self-help Apps
Cairo, MO
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Cairo, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Carolyn Catchings may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She integrates evidence-based therapies with a strength-based, wellness-oriented approach that encourages reconnecting with one’s authentic self and building personal empowerment. View Profile
Self-help Apps
Cairo, MO
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Cairo, Missouri
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Self-help Apps
Cairo, MO