Cainsville, MO Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cainsville, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cainsville, MO
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Cainsville, Missouri
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Cainsville, MO
Bobbe McGinley
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling ... More
Therapist
Offers online care for Cainsville, Missouri
Female
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling addiction, helping people break free and rebu... More
Who might be a good fit for Bobbe?
Bobbe Mcginley may be well-suited to individuals who value compassionate addiction-focused support in managing gambling-related challenges. Her experience addresses both the emotional and financial impacts of gambling addiction, offering a range of therapeutic options including individual, couples, and group settings to help clients rebuild their lives. View Profile
Self-help Apps
Cainsville, MO
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cainsville, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Cainsville, MO
CATHY MCMULLEN
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting childr... More
Therapist
Offers online care for Cainsville, Missouri
Female
Cathy McMullen, LCSW, is a compassionate and dedicated clinical social worker with over five years of experience supporting children, adolescents, and adults through a wide ra... More
Who might be a good fit for Cathy?
Cathy Mcmullen may align well with adults who are working through challenges such as anxiety, depression, or difficult life transitions. She uses a collaborative and nonjudgmental approach, integrating therapies like CBT and DBT to support resilience and help clients identify personal goals and overcome barriers. View Profile
Self-help Apps
Cainsville, MO
Kristi Heritage
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clie... More
Therapist
Offers online care for Cainsville, Missouri
LPC
Female
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depr... More
Who might be a good fit for Kristi?
Kristi Heritage may be a good match for people navigating trauma or substance use challenges who prefer a compassionate, tailored counseling framework. Her warm, interactive style integrates evidence-based approaches like EMDR and motivational interviewing to support clients in addressing diverse concerns with respect and sensitivity. View Profile
Self-help Apps
Cainsville, MO
Megan Michalek
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p... More
Therapist
Offers online care for Cainsville, Missouri
LCSW
Female
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s... More
Who might be a good fit for Megan?
Individuals navigating challenges like grief, anxiety, or stress may find support through the approach used by Megan Michalek. Her practice incorporates mindfulness and emotional awareness within a warm, culturally sensitive, and LGBTQIA+-affirming environment, offering tailored strategies for those managing life transitions, trauma, or family conflicts. View Profile
Self-help Apps
Cainsville, MO
TASHA FORTENBERRY
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in indi... More
Therapist
Offers online care for Cainsville, Missouri
LCSW
Female
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience... More
Who might be a good fit for Tasha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tasha Fortenberry’s focused therapeutic work. Her approach blends curiosity and humility while addressing setbacks, often using humor alongside thoughtful exploration to support clients through diverse life transitions and challenges. View Profile
Self-help Apps
Cainsville, MO
JEFFREY FISH
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practi... More
Therapist
Offers online care for Cainsville, Missouri
LCSW
Male
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal ... More
Who might be a good fit for Jeffrey?
Jeffrey Fish may align well with adults who are working through challenges such as anxiety, depression, or anger management. Drawing on his wide-ranging clinical background and personal experience, he incorporates cognitive behavioral and solution-focused approaches to support clients from diverse backgrounds in developing practical coping skills. View Profile
Self-help Apps
Cainsville, MO
Kimberly Roberts
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce... More
Therapist
Offers online care for Cainsville, Missouri
LPC
Female
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ... More
Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or ADHD may connect with the techniques and structure offered by Kimberly Roberts. Her use of Sandtray Therapy alongside evidence-based methods like EMDR and CBT creates a space where clients can explore emotions in a creative and deeply personal way. View Profile
Self-help Apps
Cainsville, MO
Jaquette SterlingRansom
For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I... More
Therapist
Offers online care for Cainsville, Missouri
LPC
Female
For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I provide a nonjudgmental and warm therapeutic... More
Who might be a good fit for Jaquette?
Jaquette Sterlingransom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. She creates a warm, nonjudgmental space that honors each person’s culture and values, incorporating approaches that include faith and mindfulness to support healing and personal growth. View Profile
Self-help Apps
Cainsville, MO
Bobby Hines
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, includ... More
Therapist
Offers online care for Cainsville, Missouri
LPC
Male
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, including stress and anxiety, depression, LGBTQ+ re... More
Who might be a good fit for Bobby?
Bobby Hines may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. His approach emphasizes a safe, nonjudgmental space where clients can explore their feelings, supported by a blend of therapies like Acceptance and Commitment Therapy and Internal Family Systems that encourage mindfulness and personal growth. View Profile
Self-help Apps
Cainsville, MO
Betty Green
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of... More
Therapist
Offers online care for Cainsville, Missouri
LPC
Female
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counseling, ... More
Who might be a good fit for Betty?
Betty Green may align well with adults who are working through issues such as anxiety, family conflict, or coping with life changes. She tailors her approach to each client’s needs, incorporating techniques like Cognitive Behavioral Therapy, mindfulness, and stress reduction to help individuals build practical tools for greater independence and emotional well-being. View Profile
Self-help Apps
Cainsville, MO
JOHN GETCHELL
Hello! I am John Getchell, an experienced Licensed Clinical Social Worker with over 20 years of experience. My career has taken ... More
Therapist
Offers online care for Cainsville, Missouri
LCSW
Male
Hello! I am John Getchell, an experienced Licensed Clinical Social Worker with over 20 years of experience. My career has taken me from federal prisons, to military hospital... More
Who might be a good fit for John?
People seeking clarity around managing anxiety or support navigating young adulthood may find John Getchell’s approach fitting. Drawing on diverse experiences from military hospitals to private practice, he integrates evidence-based methods like Exposure Response Prevention and family therapy to address complex emotional and relational challenges. View Profile
Self-help Apps
Cainsville, MO
Shelley Parrett
Shelley Parrett is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Missouri Kan... More
Therapist
Offers online care for Cainsville, Missouri
Female
Shelley Parrett is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Missouri Kansas City, obtained in 2006. Specializing in a... More
Who might be a good fit for Shelley?
Shelley Parrett may support individuals who want to explore emotional regulation and trauma recovery through a CBT- and DBT-informed lens. She integrates practical coping skills and safety planning within a compassionate framework, aiming to help clients manage complex challenges like anxiety, mood disorders, and self-harming behaviors. View Profile
Self-help Apps
Cainsville, MO
Carrie Slavens
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu... More
Therapist
Offers online care for Cainsville, Missouri
LPC
Female
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica... More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing stress and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral, somatic, and mindfulness-based methods to tailor care that supports individuals through life transitions, emotional challenges, and healing from trauma. View Profile
Self-help Apps
Cainsville, MO
Emily Towner
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health s... More
Therapist
Offers online care for Cainsville, Missouri
LPC
Female
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life... More
Who might be a good fit for Emily?
Emily Towner may be well-suited to individuals who value a flexible, eclectic therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her work integrates methods like CBT and psychodynamic therapy, offering personalized support that addresses both emotional and relational aspects of mental health. View Profile
Self-help Apps
Cainsville, MO
DENISE ETHERTON
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits al... More
Therapist
Offers online care for Cainsville, Missouri
LPC|LMHC
Female
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you... More
Who might be a good fit for Denise?
Individuals managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Denise Etherton incorporates into her practice. She emphasizes exploring personal goals and values through approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering support that respects each person’s unique experience. View Profile
Self-help Apps
Cainsville, MO
Stacy Peebles
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating ... More
Therapist
Offers online care for Cainsville, Missouri
LCSW
Female
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating through life's challenges. My goal is to empo... More
Who might be a good fit for Stacy?
Clients seeking structured support for stress management or looking to improve their self-esteem might consider working with Stacy Peebles. Her holistic approach centers on emotional wellness and self-love, creating space for adult women to navigate life transitions and relationship challenges with mindfulness and practical strategies. View Profile
Self-help Apps
Cainsville, MO
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Cainsville, Missouri
LCPC|LPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
Self-help Apps
Cainsville, MO