Blue Springs, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it diffi...
More
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of y...
More
Who might be a good fit for Sarah?
Clients working through anxiety, depression, or substance use concerns and looking for trauma-informed therapy support might engage well with Sarah Tyndall’s approach. She integrates a variety of evidence-based methods, including cognitive behavioral and interpersonal therapies, within a warm and paced environment that honors each person’s unique experience.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Blue Springs, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in P...
More
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for couns...
More
Who might be a good fit for Apiphanie?
Apiphanie Lujan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She emphasizes a strength-based, collaborative approach that helps clients build healthy coping skills and set boundaries, all within the flexibility of online counseling.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been ...
More
Hello, I'm Toni Autrey, a Licensed Clinical Social Worker with 14 years of experience in the mental health field, and I have been a Mental Health Therapist for the past 4 year...
More
Who might be a good fit for Toni?
Individuals focused on improving emotional well-being while managing anxiety, trauma, or life transitions may find support in Toni Autrey’s work. Her person-centered, collaborative approach incorporates a range of therapies—including EMDR and DBT—tailored to meet each client’s unique needs in a respectful and empathetic environment.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st...
More
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou...
More
Who might be a good fit for Sheila?
People experiencing anxiety or trauma and looking for a therapist with experience in working with veterans and civilians might consider Sheila George’s style of care. She creates a warm, nonjudgmental space that emphasizes active listening and supports clients through challenges like grief, addiction, and serious mental health concerns using approaches such as cognitive behavioral therapy and mindfulness.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Shanna Brende, MA, LPC, has been working in the mental health field as well as working with clients struggling with addiction. She...
More
Shanna Brende, MA, LPC, has been working in the mental health field as well as working with clients struggling with addiction. She is a licensed therapist and has over 25 year...
More
Who might be a good fit for Shanna?
Individuals navigating challenges like addiction or trauma may find support through the approach used by Shanna Brende. Her use of cognitive behavioral therapy combined with mindfulness and motivational interviewing techniques can offer a structured yet compassionate space for adults seeking to manage anxiety, depression, or identity-related concerns.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. ...
More
Hello, I'm Tanya, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) from the University of Missouri-St. Louis School of Social Work, class of 2010. B...
More
Who might be a good fit for Tanya?
Clients working through mood disorders and life transitions and looking for cognitive behavioral therapy support might engage well with Tanya Perry’s approach. With a focus on women and individuals facing trauma, she integrates culturally aware methods that reflect her deep connection to the St. Louis community.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage...
More
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental...
More
Who might be a good fit for Janell?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Janell Moore. Her integrative approach combines mindfulness, cognitive-behavioral strategies, and trauma-focused therapy within a supportive, non-judgmental space that attends to emotional, social, and spiritual well-being.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you fin...
More
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity.You have taken a co...
More
Who might be a good fit for Latasha?
Latasha Barber may support individuals who want to explore emotional regulation and coping skills through a relational and acceptance-based lens. She emphasizes celebrating each person’s unique identity while helping clients navigate emotional challenges and build healthier relationships.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have n...
More
Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have nearly 10 years of experiences in the field of...
More
Who might be a good fit for Andrew?
Individuals navigating challenges like adult ADHD or anxiety may find support through the approach used by Andrew Robinson. Drawing on his personal experience with ADHD and utilizing mindfulness and cognitive-behavioral techniques, he offers focused strategies tailored to the unique difficulties faced by adults managing these conditions.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emo...
More
Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emotions that thwart our efforts to live our bes...
More
Who might be a good fit for Jennifer?
Those coping with difficult life transitions or pursuing personal growth in managing anxiety, depression, or trauma may find Jennifer Lustman’s approach to be well-aligned. She integrates cognitive behavioral and trauma-informed therapies within a supportive, collaborative framework tailored to each individual’s unique experiences and goals.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun...
More
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien...
More
Who might be a good fit for Laura?
Laura Hays may be a strong resource for individuals looking to develop strategies for coping with grief, anxiety, or difficult life transitions. She offers a compassionate, relational approach that emphasizes mindfulness and self-compassion, creating a supportive space to explore personal healing and resilience.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, a...
More
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, and even other people become escapes from the ...
More
Who might be a good fit for Susan?
People experiencing challenges with anxiety, trauma, or identity exploration, or those wanting to strengthen self-awareness and personal growth, could benefit from Susan Hart’s focused therapeutic work. Her approach emphasizes understanding individual patterns and values, integrating mindfulness and acceptance-based methods to support clients in finding meaningful direction in their lives.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri.
She enjoys working with...
More
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri.
She enjoys working with children, teens, adults, families, and coupl...
More
Who might be a good fit for Susan?
People seeking clarity around managing complex mental health and relational challenges or support navigating different life stages may find Susan Wise’s approach fitting. She integrates art-based methods with evidence-based therapies like CBT and DBT, creating a collaborative space that honors clients as the experts in their own lives.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone...
More
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r...
More
Who might be a good fit for Melissa?
Melissa Loudon may be a good match for people navigating stress, trauma, or life transitions who prefer a warm, flexible therapeutic framework. She offers an approach that integrates cognitive-behavioral, relational-cultural, and acceptance-based therapies, with a focus on honoring each person’s dignity and tailoring care to individual experiences, including support for adults in the LGBTQ+ community.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client...
More
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men...
More
Who might be a good fit for Stacy?
Individuals navigating challenges like anxiety, depression, or OCD may find support through the approach used by Stacy Kretzer. She integrates cognitive-behavioral techniques and EMDR to help adults develop coping skills tailored to managing mental health symptoms and everyday stressors.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ...
More
I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I ...
More
Who might be a good fit for Annie?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Annie Coleschool. She integrates cognitive behavioral therapy with mindfulness and other approaches to help individuals develop practical skills for understanding and managing their thoughts and emotions in a way that fosters long-term growth.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you...
More
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv...
More
Who might be a good fit for Jennifer?
Jennifer Lane offers an approach that may suit individuals focusing on managing anxiety, stress, or self-esteem challenges. She tailors her work with sensitivity and compassion, using methods like Cognitive Behavioral Therapy and mindfulness to support adolescents and young adults in their personal growth.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clie...
More
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depr...
More
Who might be a good fit for Kristi?
Kristi Heritage may be a good match for people navigating trauma or substance use challenges who prefer a compassionate, tailored counseling framework. Her warm, interactive style integrates evidence-based approaches like EMDR and motivational interviewing to support clients in addressing diverse concerns with respect and sensitivity.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges....
More
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ...
More
Who might be a good fit for Elizabeth?
Elizabeth Allen may align well with adults who are working through issues such as trauma, grief, or anxiety. Her approach centers on building a trusted partnership and tailoring strategies to each individual’s unique experiences, emphasizing the importance of time and effective coping skills in the healing process.
View Profile
Blue Springs, MO
Mindfulness-Based Stress Reduction (MBSR)
Show More