Black, MO Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Black, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s...
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and...
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Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs.
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"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough c...
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"Katie has been extremely helpful! I appreciate her approach as she offers a great balance between listening and offering enough challenge to help me get un-stuck. " -Christop...
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Who might be a good fit for Katie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the LGBTQ+ community and chronic illness might consider Katie Harris’s style of care. She offers a relaxed, personalized approach that integrates various evidence-based methods tailored to each individual’s unique needs, creating a safe and empowering space for healing.
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Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety...
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Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience.
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Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life t...
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Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life transitions, loss, relationship challenges, su...
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Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, addiction, or managing the effects of trauma might consider working with Ashley Notestine. Her compassionate yet direct approach, combined with evidence-based methods like CBT and mindfulness, is designed to help individuals build awareness and practical skills for lasting personal growth.
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Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression...
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Gildaleine Wright, PMHNP is a board-certified psychiatric nurse practitioner with experience treating adults navigating depression, anxiety, psychosis, substance use, and slee...
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Who might be a good fit for Gildaleine?
Gildaleine Wright offers an approach that may suit individuals focusing on finding balance while managing mood and anxiety symptoms. Her collaborative and compassionate style integrates evidence-based treatments with a respect for each person’s unique experiences, creating a supportive space for healing and growth.
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Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental...
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Beverly Hopgood, MA, LPC, is a seasoned mental health therapist with over a decade of experience. She has worked in various mental health settings including hospitals, communi...
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Who might be a good fit for Beverly?
Beverly Hopgood may support individuals who want to explore resilience and emotional healing through a strength-based, culturally sensitive lens. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help clients manage challenges such as anxiety, ADHD, and depression while building skills in motivation, focus, and confidence.
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Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U...
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Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience...
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Who might be a good fit for Jessica?
People experiencing anxiety, depression, or challenges related to ADHD could benefit from Jessica Palmer’s focused therapeutic work. She tailors evidence-based approaches like CBT and mindfulness techniques to support clients across diverse backgrounds, fostering a culturally sensitive and collaborative environment for personal growth.
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Raymond Paxton is a Licensed Clinical Social Worker (LCSW) with a master’s degree in social work from the University of Missouri...
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Raymond Paxton is a Licensed Clinical Social Worker (LCSW) with a master’s degree in social work from the University of Missouri in Columbia, earned in 2000. Specializing in...
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Who might be a good fit for Raymond?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Raymond Paxton. He integrates evidence-based therapies such as Cognitive Behavioral Therapy and trauma-focused methods, with a focus on emotional safety and positive relationships, which can be especially helpful for veterans, couples, and diverse communities.
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun...
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Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green...
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Who might be a good fit for Tammi?
Tammi Green may work particularly well with those looking to build skills around managing depression, anxiety, or ADHD. She emphasizes a collaborative, patient-centered approach that integrates diverse therapeutic methods to align treatment with each individual’s values and life circumstances.
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in...
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma...
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Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness.
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Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ...
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Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ...
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Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values.
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Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psych...
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Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psychometrist and as an intern in the Departments ...
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Who might be a good fit for Eileen?
Eileen Laughman may align well with adults who are working through challenges such as anxiety, depression, or significant life transitions like separation or chronic illness. Her approach integrates trauma-informed and strength-based therapies within a compassionate, non-judgmental space, supporting clients as they manage emotional difficulties and developmental concerns such as ADHD.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Black, Missouri
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providin...
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Rita Giglio, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with several years of experience providing compassionate, evidence-based care across i...
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Who might be a good fit for Rita?
Rita Giglio may align well with adults who are working through challenges such as ADHD, anxiety, or trauma-related conditions. Her collaborative, client-centered approach emphasizes open dialogue and education, making space for individuals from diverse backgrounds to engage in tailored, compassionate care.
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values.
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ...
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Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with...
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Who might be a good fit for Katrina?
Katrina Lewis may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD symptoms. Her collaborative and nonjudgmental approach, combined with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking transparent and compassionate care.
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He...
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Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie...
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Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness.
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"She is amazing and I am happy with her treatment plan! " -Allison A. from FLHeather Williams is a board-certified Psychia...
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"She is amazing and I am happy with her treatment plan! " -Allison A. from FLHeather Williams is a board-certified Psychiatric Nurse Practitioner who has worked in the...
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Who might be a good fit for Heather?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Heather Williams. Her approach integrates evidence-based therapies like CBT and mindfulness, with a compassionate focus that respects diverse life experiences and supports individuals across various age groups.
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr...
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc...
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Who might be a good fit for Jennifer?
Jennifer Brau may be a match for those interested in an eclectic, relationship-focused therapeutic approach, particularly when facing challenges such as anxiety, depression, or addiction. She integrates a variety of evidence-based methods tailored to individual needs, creating a supportive environment that emphasizes safety and collaboration throughout the healing process.
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