Ashland, MO Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ashland, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Ashland, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Megan Fisher
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive... More
Therapist
Offers online care for Ashland, Missouri
Female
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin... More
Who might be a good fit for Megan?
Clients seeking structured support for anxiety or looking to improve safety and coping skills might consider working with Megan Fisher. Her approach blends evidence-based methods like CBT and trauma-focused interventions with a steady, empathetic presence aimed at helping clients feel supported and find clarity through difficult experiences. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
SOLANGEBELLE ANYU
"She was honest. She was supportive and caring even when delivering truthful, physician messages. I would trust her at this poin... More
Nurse Practitioner
Offers online care for Ashland, Missouri
Female
"She was honest. She was supportive and caring even when delivering truthful, physician messages. I would trust her at this point in my care. " -Tanya Hamilton H. from TX... More
Who might be a good fit for Solangebelle?
Solangebelle Anyu may be a good match for people navigating conditions such as anxiety, depression, or ADHD who prefer a person-centered framework. Her holistic approach blends medication management with collaborative support, offering care tailored to children, teens, and young adults in both in-person and telehealth settings. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Johnson
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, de... More
Therapist
Offers online care for Ashland, Missouri
Female
Ashley Johnson, LCSW, is a licensed clinical social worker with over 15 years of experience supporting clients through anxiety, depression, parenting challenges, grief, relati... More
Who might be a good fit for Ashley?
Ashley Johnson may be well-suited to individuals who value a strengths-based, client-centered approach in managing anxiety, depression, or parenting challenges. Her warm and practical style incorporates evidence-based therapies like CBT and DBT to help clients build coping skills and gain clarity while feeling supported throughout their healing process. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Ashland, Missouri
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for Ashland, Missouri
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brian Sharp incorporates into his practice. His approach blends evidence-based therapies with a warm, collaborative style that emphasizes clarity and practical skills to support lasting emotional wellness. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Ashland, Missouri
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
People experiencing depression or anxiety and looking for a therapist with experience in medication management might consider Sean Wiest’s style of care. He combines a compassionate, strength-based approach with evidence-informed therapies like CBT and mindfulness to support adults through challenging emotional times. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
David Francis
David Francis is a Licensed Clinical Social Worker with over four decades of experience serving individuals across the lifespan, i... More
Therapist
Offers online care for Ashland, Missouri
Male
David Francis is a Licensed Clinical Social Worker with over four decades of experience serving individuals across the lifespan, including children, adolescents, adults, and o... More
Who might be a good fit for David?
David Francis may align well with adults who are working through issues such as anxiety, grief, or substance use. His relational and client-centered approach, combined with a blend of evidence-based therapies, supports individuals in developing coping strategies while feeling heard and empowered throughout their healing journey. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Ashley Notestine
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life t... More
Therapist
Offers online care for Ashland, Missouri
Female
Ashley Notestine, LPC, is a licensed professional counselor with more than 10 years of experience supporting adults through life transitions, loss, relationship challenges, su... More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, addiction, or managing the effects of trauma might consider working with Ashley Notestine. Her compassionate yet direct approach, combined with evidence-based methods like CBT and mindfulness, is designed to help individuals build awareness and practical skills for lasting personal growth. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Ashland, Missouri
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Katie Evans
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). Sh... More
Therapist
Offers online care for Ashland, Missouri
Female
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). She has counseled with individuals and couples ... More
Who might be a good fit for Katie?
Katie Evans may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or ADHD. She integrates cognitive behavioral, narrative, and somatic approaches, helping clients build connection with themselves and others as part of their healing and growth. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Ashland, Missouri
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Kelley Morgan
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic appro... More
Nurse Practitioner
Offers online care for Ashland, Missouri
Female
Kelley Morgan, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with a compassionate and holistic approach to care. With over eight years of experie... More
Who might be a good fit for Kelley?
Those coping with ADHD, anxiety, or depression may find Kelley Morgan’s approach to be well-aligned with their needs. She blends compassionate, holistic care with evidence-based therapies like CBT and mindfulness to support individuals across a range of life stages in achieving greater emotional balance and well-being. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Ashland, Missouri
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Ashland, Missouri
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Ashland, Missouri
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Ashland, Missouri
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Karnilla Jolly
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facin... More
Therapist
Offers online care for Ashland, Missouri
Female
Karnilla Jolly, LCSW is an experienced psychotherapist who combines compassion and clinical expertise to support individuals facing complex mental health challenges. She speci... More
Who might be a good fit for Karnilla?
Those coping with trauma, grief, or co-occurring mental and physical health challenges may find Karnilla Jolly’s approach to be well-aligned. She integrates cognitive behavioral and mindfulness-based techniques to help clients build resilience and manage distress in complex situations. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for Ashland, Missouri
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Ashland, MO
Mindfulness-Based Cognitive Therapy (MBCT)