Anniston, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Anniston, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Marnie Kahn
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What ... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
Hello, I'm Marnie. Do you struggle with negative thoughts and uncomfortable feelings? If you're human, then you probably do. What most people are not aware of is the fact that... More
Who might be a good fit for Marnie?
Marnie Kahn may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD. She offers tools grounded in Acceptance and Commitment Therapy (ACT) to help individuals unhook from difficult thoughts and cultivate greater presence, calm, and self-compassion. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Megan Michalek
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been p... More
Therapist
Offers online care for Anniston, Missouri
LCSW
Female
Hello, I'm Megan, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. I've been practicing since 2004, and I hold a Master’s... More
Who might be a good fit for Megan?
Individuals navigating challenges like grief, anxiety, or stress may find support through the approach used by Megan Michalek. Her practice incorporates mindfulness and emotional awareness within a warm, culturally sensitive, and LGBTQIA+-affirming environment, offering tailored strategies for those managing life transitions, trauma, or family conflicts. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
DruAnne Hall
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, h... More
Therapist
Offers online care for Anniston, Missouri
LCSW
Female
I’m Dru. I am a LCSW practicing as a therapist in Missouri with 14 years of professional work experience. I am here to listen, help create a plan and help set goals with you... More
Who might be a good fit for Druanne?
Druanne Hall may align well with adults who are working through issues such as anxiety, depression, or grief. She incorporates evidence-based approaches like CBT and mindfulness to tailor support that respects each person’s unique experiences and goals. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Carolyn Catchings may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She integrates evidence-based therapies with a strength-based, wellness-oriented approach that encourages reconnecting with one’s authentic self and building personal empowerment. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Landers
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to rece... More
Therapist
Offers online care for Anniston, Missouri
LCSW
Female
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to receive her Masters in Social Work from Universit... More
Who might be a good fit for Sarah?
Sarah Landers may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates approaches like CBT, DBT, and solution-focused therapy within a supportive, nonjudgmental space that honors diverse backgrounds and personal values. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Janell Moore
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenage... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
Hello as a licensed professional I have been providing services for over 20 years. I have served children from age four to teenagers up to the elderly with a variety of mental... More
Who might be a good fit for Janell?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Janell Moore. Her integrative approach combines mindfulness, cognitive-behavioral strategies, and trauma-focused therapy within a supportive, non-judgmental space that attends to emotional, social, and spiritual well-being. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Carrie Slavens
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeu... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinica... More
Who might be a good fit for Carrie?
Those coping with ADHD or pursuing personal growth in managing stress and trauma may find Carrie Slavens’ approach to be well-aligned. She integrates cognitive behavioral, somatic, and mindfulness-based methods to tailor care that supports individuals through life transitions, emotional challenges, and healing from trauma. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Therapist
Offers online care for Anniston, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Who might be a good fit for Jerry?
People seeking clarity around managing complex mental health concerns or support navigating life transitions such as adolescence or older adulthood may find Jerry Morris’s approach fitting. He integrates a variety of evidence-based techniques tailored to each individual, creating a collaborative and compassionate space to work through challenges like trauma, ADHD, or family conflict. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Janice Porter
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly... More
Who might be a good fit for Janice?
Janice Porter may be a match for those interested in a person-centered, strengths-based approach, particularly when facing challenges like life transitions, emotional disturbances, or trauma. She creates a safe, nonjudgmental space where clients of all ages can work collaboratively to build coping skills, improve self-esteem, and reconnect with themselves. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Bobby Hines
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, includ... More
Therapist
Offers online care for Anniston, Missouri
LPC
Male
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, including stress and anxiety, depression, LGBTQ+ re... More
Who might be a good fit for Bobby?
Bobby Hines may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. His approach emphasizes a safe, nonjudgmental space where clients can explore their feelings, supported by a blend of therapies like Acceptance and Commitment Therapy and Internal Family Systems that encourage mindfulness and personal growth. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lane
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv... More
Who might be a good fit for Jennifer?
Jennifer Lane offers an approach that may suit individuals focusing on managing anxiety, stress, or self-esteem challenges. She tailors her work with sensitivity and compassion, using methods like Cognitive Behavioral Therapy and mindfulness to support adolescents and young adults in their personal growth. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Aminah Williams
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th... More
Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive style, combined with expertise in maternal and military-related mental health, offers a compassionate space for healing and growth. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Latasha Barber
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you fin... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity.You have taken a co... More
Who might be a good fit for Latasha?
Latasha Barber may support individuals who want to explore emotional regulation and coping skills through a relational and acceptance-based lens. She emphasizes celebrating each person’s unique identity while helping clients navigate emotional challenges and build healthier relationships. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Apiphanie Lujan
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in P... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for couns... More
Who might be a good fit for Apiphanie?
Apiphanie Lujan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She emphasizes a strength-based, collaborative approach that helps clients build healthy coping skills and set boundaries, all within the flexibility of online counseling. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINA RYDEEN
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a c... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy peop... More
Who might be a good fit for Christina?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Christina Rydeen’s style of care. She creates a calming environment where clients can explore their thoughts and work toward realistic, manageable goals through compassionate, solution-focused techniques. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Vesta Colvin
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ... More
Who might be a good fit for Vesta?
People experiencing anxiety, depression, or struggles with substance abuse, or those wanting to strengthen coping skills, could benefit from Vesta Colvin’s focused therapeutic work. She integrates cognitive behavioral and solution-focused brief therapy techniques with a holistic perspective that considers the many interconnected aspects of a person’s life and challenges. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Cathryn Azinger
The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feelin... More
Therapist
Offers online care for Anniston, Missouri
LCSW
Female
The world is a crazy place these days, lots of changes and transitions. I have talked with multiple people recently who are feeling at least a little stressed and down. I spec... More
Who might be a good fit for Cathryn?
Cathryn Azinger may support individuals who want to explore personal growth and healing through a narrative therapy-informed lens. Her approach combines cognitive behavioral techniques with a solution-focused, relaxed atmosphere that encourages insight, humor, and practical tools for managing challenges like anxiety, stress, and life transitions. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
Janice Mills
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background. I brin... More
Therapist
Offers online care for Anniston, Missouri
LPC
Female
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background. I bring over 35 years of experience as a social wor... More
Who might be a good fit for Janice?
Janice Mills may be well-suited to individuals who value a collaborative, strength-based therapy in managing challenges such as anxiety, trauma, or relationship difficulties. Her approach integrates a range of evidence-based methods, including mindfulness and trauma-focused therapies, to help clients recognize patterns and develop practical strategies for lasting personal growth. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)
LaDawna Thomas
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a ... More
Therapist
Offers online care for Anniston, Missouri
LCSW
Female
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a lif... More
Who might be a good fit for Ladawna?
Those coping with anxiety or pursuing personal growth in managing depression may find Ladawna Thomas’s approach to be well-aligned. She integrates trauma-informed care with mindfulness and cognitive behavioral strategies, offering compassionate yet direct support tailored to both youth and adults facing emotional and relational challenges. View Profile
Anniston, MO
Mindfulness-Based Stress Reduction (MBSR)