Alton, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Alton, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d...
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ...
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A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in P...
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A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for couns...
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Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & cou...
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Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of cli...
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Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Profess...
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Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Professional Counselor since 2012, residing in rural...
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Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv...
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Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ...
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Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emo...
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Hello, I'm Jennifer. The human experience presents everyone with challenges. When we are facing difficult life transitions and emotions that thwart our efforts to live our bes...
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I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien...
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I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a...
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Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care.
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Short version: Anxiety, trauma, life events, inspiration.... Are you ready to make some positive changes in your life? Join me and...
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Short version: Anxiety, trauma, life events, inspiration.... Are you ready to make some positive changes in your life? Join me and together we will begin to explore areas of y...
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To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a ...
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To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a lif...
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I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transition...
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I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transitions. I specialize in working with women, childr...
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Who might be a good fit for Shereese?
Clients seeking structured support for anxiety, trauma, or self-esteem might consider working with Shereese Bell. She integrates mindfulness, EMDR, and trauma-informed care to help women, children, and BIPOC clients build emotional balance and uncover their inner strength through a client-centered approach.
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Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and s...
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Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and self-directed treatment. My clients are the ex...
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Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri.
She enjoys working with...
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Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri.
She enjoys working with children, teens, adults, families, and coupl...
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I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, includ...
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I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, including stress and anxiety, depression, LGBTQ+ re...
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I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, S...
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I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, SUD’s, career challenges, OCD and ADHD. I al...
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We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, a...
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We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, and even other people become escapes from the ...
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ...
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly...
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I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I bel...
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I am a licensed clinical social worker committed to providing a safe space to process challenges and explore personal goals. I believe we are all experts on ourselves and will...
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Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi...
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Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in...
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For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I...
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For nearly twenty years I have worked in public service because I deeply care about supporting and building healthy communities. I provide a nonjudgmental and warm therapeutic...
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