Alton, MO Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alton, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alton, MO
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Alton, Missouri
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Alton, MO
Bobbe McGinley
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling ... More
Therapist
Offers online care for Alton, Missouri
Female
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling addiction, helping people break free and rebu... More
Who might be a good fit for Bobbe?
People experiencing gambling addiction, or those wanting to strengthen their ability to rebuild relationships and manage financial stress, could benefit from Bobbe Mcginley’s focused therapeutic work. Her approach incorporates individual, couples, and group therapy, addressing both the emotional and practical challenges unique to gambling recovery. View Profile
Self-help Apps
Alton, MO
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alton, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Alton, MO
Theresa Kennedy Patton
Theresa Patton is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience treating addiction, borderlin... More
Therapist
Offers online care for Alton, Missouri
Female
Theresa Patton is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience treating addiction, borderline personality disorder (BPD), racial identity... More
Self-help Apps
Alton, MO
Stoney Withers
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally ... More
Therapist
Offers online care for Alton, Missouri
LPC
Male
Licensed Professional Counselor with 10 years of clinical mental health experience. I take pride in my ability to be a culturally competent therapist. A vast majority of my ba... More
Self-help Apps
Alton, MO
Derrick Sykes
I have been a Licensed Professional Counselor for 14 years I use the treatment Modality of Cognitive Behavior Therapy, Carl Rodger... More
Therapist
Offers online care for Alton, Missouri
LPC
Male
I have been a Licensed Professional Counselor for 14 years I use the treatment Modality of Cognitive Behavior Therapy, Carl Rodgers Self Concept, and REBT. I encourage my clie... More
Self-help Apps
Alton, MO
Maya Butler
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate Univer... More
Therapist
Offers online care for Alton, Missouri
Female
Maya Butler is a Licensed Professional Counselor with a Master’s degree in Professional Counseling from Richmont Graduate University, obtained in 2015. Specializing in anger... More
Self-help Apps
Alton, MO
VARISSA OWENS
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individua... More
Therapist
Offers online care for Alton, Missouri
LPC
Female
Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Mi... More
Self-help Apps
Alton, MO
Summer Morefield
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, S... More
Therapist
Offers online care for Alton, Missouri
LPC
Female
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, SUD’s, career challenges, OCD and ADHD. I al... More
Self-help Apps
Alton, MO
LeAnna Fowlds
Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and s... More
Therapist
Offers online care for Alton, Missouri
LCSW
Female
Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and self-directed treatment. My clients are the ex... More
Self-help Apps
Alton, MO
DOLLY LEWIS
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of... More
Therapist
Offers online care for Alton, Missouri
LPC
Female
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Coun... More
Self-help Apps
Alton, MO
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Alton, Missouri
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Self-help Apps
Alton, MO
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Alton, Missouri
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Self-help Apps
Alton, MO
Sheila George
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with st... More
Therapist
Offers online care for Alton, Missouri
LCSW
Female
I am licensed in Missouri and have 10 years of professional social work experience. I have a background in helping clients with stress, grief/loss, anxiety, depression, seriou... More
Self-help Apps
Alton, MO
Trina Jansen
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helpi... More
Therapist
Offers online care for Alton, Missouri
LPC
Female
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helping you navigate life's challenges and achieve... More
Self-help Apps
Alton, MO
Kari Trempler
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. ... More
Therapist
Offers online care for Alton, Missouri
LPC
Female
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues su... More
Self-help Apps
Alton, MO
Stacy Kretzer
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping client... More
Therapist
Offers online care for Alton, Missouri
LCSW
Female
I am an LCSW with a variety of experience in hospitals and mental health clinics. A major focus of my work has been helping clients develop healthy coping skills to manage men... More
Self-help Apps
Alton, MO
MELISSA SMITH
As a therapist, I am committed to providing compassionate and thoughtful support to individuals seeking to navigate life's challen... More
Therapist
Offers online care for Alton, Missouri
LPC
Female
As a therapist, I am committed to providing compassionate and thoughtful support to individuals seeking to navigate life's challenges. I strive to create an open and safe env... More
Self-help Apps
Alton, MO
Jenifer Papaccio
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work ... More
Therapist
Offers online care for Alton, Missouri
LPC
Female
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work with adults utilizing Cognitive Behavioral Th... More
Self-help Apps
Alton, MO