Alba, MO Therapy for Insomnia/Sleep Issues
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Insomnia/Sleep Issues
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Alba, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ...
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Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment....
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Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives.
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Life shouldn’t be about surviving, it should be about enjoying every moment you were given. I want to help you feel like you aga...
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Life shouldn’t be about surviving, it should be about enjoying every moment you were given. I want to help you feel like you again. I also believe therapy can help you accom...
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Who might be a good fit for Adrian?
Adrian Kelly may align well with adults who are working through issues such as anxiety, depression, or life transitions. His collaborative approach integrates therapies like CBT and DBT to help clients uncover root causes and build skills for greater emotional well-being and a more fulfilling life.
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My approach in working with others is focusing on a person's strengths and utilizing cognitive behavioral therapy to develop more ...
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My approach in working with others is focusing on a person's strengths and utilizing cognitive behavioral therapy to develop more positive ways of coping with everyday stress ...
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Who might be a good fit for Tammy?
Tammy Axtell offers an approach that may suit individuals focusing on building healthier coping skills for stress, grief, or trauma. She integrates cognitive behavioral techniques and a strengths-based perspective to support adults seeking practical strategies for managing mood and life transitions.
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Are you looking for telehealth therapy from the comfort of your own home in Colorado or Missouri, or would you prefer to schedule ...
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Are you looking for telehealth therapy from the comfort of your own home in Colorado or Missouri, or would you prefer to schedule an in person appointment at my office in Boli...
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Who might be a good fit for Kimberly?
Kimberly Kanna offers an approach that may suit individuals focusing on developing coping skills and improving communication amid challenges like anxiety, trauma, or relationship stress. Her trauma-informed practice, combined with telehealth options and experience supporting military families, allows her to tailor treatment plans that address each person’s unique needs with empathy and flexibility.
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Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and ...
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Hello, I'm Michael. I am dual licensed as a Professional Counselor and a Massage Therapist, bringing a unique blend of skills and experience to my practice. Since 1989, I've b...
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Who might be a good fit for Michael?
Michael Williams may be well-suited to individuals who value a holistic and integrative approach in managing mental health and emotional well-being. His combined expertise in counseling and massage therapy supports a focus on healing the mind, body, and spirit, which can be especially helpful for those facing challenges like trauma, anxiety, or life transitions.
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Hello, I'm Peggy. At different times in life, we all experience frustration, pain, disappointment, illness, loss, rejection, and f...
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Hello, I'm Peggy. At different times in life, we all experience frustration, pain, disappointment, illness, loss, rejection, and failure. Especially when going through major l...
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Who might be a good fit for Margaret?
Margaret Decarlis may be well-suited to individuals who value Acceptance and Commitment Therapy in managing life transitions, anxiety, or depression. Her approach emphasizes mindfulness and committed action, helping clients develop psychological flexibility to face challenges while staying connected to their core values.
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Life can be hard sometimes. Wither you are dealing with anxiety, depression, mood issues or simply feeling stuck and frustrated, I...
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Life can be hard sometimes. Wither you are dealing with anxiety, depression, mood issues or simply feeling stuck and frustrated, I can help. My focus is to help you move forwa...
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Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Victoria Schleeper incorporates into her practice. Her solution-focused, CBT-informed approach aims to help clients create sustainable changes while fostering growth and improved well-being.
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I graduated from Washington University, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. I ...
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I graduated from Washington University, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. I am a retired, decorated Air Force combat vete...
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Who might be a good fit for David?
David Grant may align well with adults and teens who are working through challenges such as anxiety, trauma, or issues related to family conflict and stress. Drawing on his military background and expertise in resilience training and behavioral therapies, he offers a person-centered approach that emphasizes building core skills like self-regulation and mental agility to support lasting personal growth.
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I love being a counselor and empowering clients to create a life full of meaning and joy. My approach is very client-centered ...
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I love being a counselor and empowering clients to create a life full of meaning and joy. My approach is very client-centered and I am focused on helping clients recognize...
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Who might be a good fit for Bonnie?
Bonnie Waller may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her client-centered approach, which integrates therapies like ACT, CBT, and expressive arts, supports clients in building coping skills while honoring their unique cultural backgrounds and personal strengths.
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Do you struggle with anxiety, stress, depression, and balancing all of work, life, and personal growth?
"Change is the law of l...
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Do you struggle with anxiety, stress, depression, and balancing all of work, life, and personal growth?
"Change is the law of life. And those who look only to the past or p...
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Who might be a good fit for Stacy?
Clients working through anxiety, stress, and life transitions and looking for integrative therapy support might engage well with Stacy Braiuca’s approach. She combines a variety of techniques like Cognitive Behavioral Coaching and Motivational Interviewing to help individuals navigate change while focusing on personal growth and work/life balance.
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st...
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Kimberly Osmanagic. She integrates a holistic, strength-based approach that respects each person’s unique story while using evidence-based methods like ACT, EMDR, and family therapy to support clients through life transitions and emotional challenges.
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For over 20 years, I have assisted clients of all ages and backgrounds in achieving wellness and healing. I am dedicated to helpin...
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For over 20 years, I have assisted clients of all ages and backgrounds in achieving wellness and healing. I am dedicated to helping you find the best approach for your mental ...
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Who might be a good fit for Jamie?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jamie Gebhardt incorporates into her practice. Her integrative and tailored approach, which includes mindfulness and trauma-focused therapies, supports individuals across various life stages in finding personalized pathways toward healing and growth.
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Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro...
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Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p...
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Who might be a good fit for Kimberly?
Kimberly Jones may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy creates a compassionate, collaborative space where clients can explore their authentic selves while addressing a wide range of challenges across different life stages.
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel...
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w...
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Who might be a good fit for Julie?
Julie Burr may align well with adults who are working through grief, anxiety, or complex life transitions. She incorporates mindfulness, DBT, and faith-informed perspectives to support individuals seeking balance and healing amid ongoing challenges.
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Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & cou...
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Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of cli...
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Who might be a good fit for Lisa?
Lisa Walton may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered and empathic approach, combined with a range of evidence-based techniques like dialectical behavior therapy and motivational interviewing, supports clients in building resilience and navigating complex life circumstances.
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Healing comes through relationships and a good therapeutic relationship is key to reaching your goals. Regardless of the challenge...
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Healing comes through relationships and a good therapeutic relationship is key to reaching your goals. Regardless of the challenges you’re facing, lasting growth is possible...
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Who might be a good fit for Leo Michael?
People seeking clarity around managing chronic illness or support navigating grief and loss may find Leo Michael Martinez’s approach fitting. He integrates cognitive therapy with a person-centered focus, emphasizing strengths and insight to help adults—including those in the LGBTQ+ community—build lasting skills for emotional and physical well-being.
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space ...
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Your mental health is essential now more than ever. My mission is to provide clients of all ages with a safe, nonjudgmental space to feel heard, respected, and empowered truly...
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Who might be a good fit for Janice?
People experiencing challenges such as anxiety or life transitions and looking for a therapist with experience in combining person-centered and strengths-based approaches might consider Janice Porter’s style of care. Her work integrates Cognitive Behavioral Therapy with a warm, nonjudgmental environment aimed at empowering clients of all ages to build resilience and improve relationships.
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Finding a therapist with whom you can truly connect can feel like a scary and stressful undertaking. In our darkest moments, it is...
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Finding a therapist with whom you can truly connect can feel like a scary and stressful undertaking. In our darkest moments, it is important that we find spaces where we can b...
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Who might be a good fit for Bridgette?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Bridgette Mavec’s style of care. Her warm, interactive sessions focus on creating a compassionate, nonjudgmental space tailored to each individual’s unique challenges and goals.
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Along with being licensed in Missouri and Arizona, I am also a Certified Compassion Fatigue Professional. I work with adults strug...
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Along with being licensed in Missouri and Arizona, I am also a Certified Compassion Fatigue Professional. I work with adults struggling with anxiety, depression, personality d...
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Who might be a good fit for Laura?
Laura Hazard may work particularly well with those looking to build skills around managing anxiety, depression, and compassion fatigue. Her integrative approach, blending person-centered therapy with cognitive behavioral and behavioral techniques, creates a supportive space for adults navigating life transitions and burnout in various professional or personal roles.
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Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.