Alba, MO Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alba, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Alba, MO
Coping Skills
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Alba, Missouri
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Alba, MO
Coping Skills
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W... More
Therapist
Offers online care for Alba, Missouri
LCSW
Female
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ... More
Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries. View Profile
Alba, MO
Coping Skills
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Alba, Missouri
LPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. He fosters a relaxed and supportive environment that encourages collaboration in creating personalized treatment plans, aiming to help clients feel safe while progressing toward their goals. View Profile
Alba, MO
Coping Skills
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Alba, Missouri
LCSW-C|LCSW|LICSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Alba, MO
Coping Skills
MICHELLE PARK
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ... More
Therapist
Offers online care for Alba, Missouri
LPC|LMHC
Female
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along... More
Who might be a good fit for Michelle?
Michelle Park may be well-suited to individuals who value a person-centered and narrative therapy approach in managing challenges such as anxiety, ADHD, or life transitions. She brings creativity and compassion to her work, fostering a supportive space for teens, young adults, and middle-aged clients to explore personal growth and healing. View Profile
Alba, MO
Coping Skills
TRACIE BERRYMCGHEE
I am a licensed professional counselor, from MO. My private practice is ImaniTherapy. I work specifically with women and teen girl... More
Therapist
Offers online care for Alba, Missouri
LPC
Female
I am a licensed professional counselor, from MO. My private practice is ImaniTherapy. I work specifically with women and teen girls with over 25 years of experience! I utilize... More
Who might be a good fit for Tracie?
Tracie Berrymcghee may be well-suited to individuals who value a compassionate, client-centered approach in managing challenges like self-esteem, depression, and life transitions. Her practice, focused on supporting women and teen girls, integrates cognitive behavioral therapy and interpersonal strategies to create a space where clients feel heard, validated, and empowered to grow. View Profile
Alba, MO
Coping Skills
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Alba, Missouri
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity. View Profile
Alba, MO
Coping Skills
JARRECE PATRICK
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging momen... More
Therapist
Offers online care for Alba, Missouri
LPC
Female
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencin... More
Who might be a good fit for Jarrece?
Jarrece Patrick may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or major life transitions. Her warm and collaborative approach, informed by evidence-based therapies like CBT and DBT, aims to create a supportive space where clients can rebuild confidence and find renewed resilience. View Profile
Alba, MO
Coping Skills
AMY BARNWELL
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the ... More
Therapist
Offers online care for Alba, Missouri
LCMHC|LMHC|LPC
Female
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC i... More
Who might be a good fit for Amy?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Amy Barnwell, where applicable. Her collaborative style, informed by diverse therapeutic approaches, supports clients in addressing their unique challenges while fostering authentic and fulfilling lives. View Profile
Alba, MO
Coping Skills
SARAH LANDERS
My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you re... More
Therapist
Offers online care for Alba, Missouri
LCSW
Female
My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you reach your mental health goals. I value creatin... More
Who might be a good fit for Sarah?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sarah Landers’ focused therapeutic work. She creates a supportive, nonjudgmental space and integrates approaches like CBT and DBT to help clients address challenges such as trauma, family conflict, and life transitions. View Profile
Alba, MO
Coping Skills
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Alba, Missouri
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Alba, MO
Coping Skills
JENNIFER BERNSTEIN
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,... More
Therapist
Offers online care for Alba, Missouri
LPC
Female
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel... More
Who might be a good fit for Jennifer?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Jennifer Bernstein. Her approach emphasizes deep listening and creating a safe, accepting space, which can be especially helpful for individuals and families navigating the challenges of attention difficulties and related emotional concerns. View Profile
Alba, MO
Coping Skills
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Alba, Missouri
LCPC|LPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
Alba, MO
Coping Skills
DOLLY LEWIS
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of... More
Therapist
Offers online care for Alba, Missouri
LPC
Female
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Coun... More
Who might be a good fit for Dolly?
Clients seeking structured support for ADHD, anxiety, or family conflict might consider working with Dolly Lewis. She offers a compassionate, nonjudgmental space that encourages honest reflection and personal growth, with experience supporting children, teens, and young adults through life transitions and coping challenges. View Profile
Alba, MO
Coping Skills
SHEREESE BELL
I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transition... More
Therapist
Offers online care for Alba, Missouri
LPC
Female
I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transitions. I specialize in working with women, childr... More
Who might be a good fit for Shereese?
Shereese Bell may be well-suited to individuals who value trauma-informed and mindfulness-based support in managing anxiety, depression, and grief. Her approach emphasizes creating a safe, compassionate space where clients, particularly women and young adults, can explore their experiences and build practical skills for emotional resilience. View Profile
Alba, MO
Coping Skills
NICOLE BARHORST
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.... More
Therapist
Offers online care for Alba, Missouri
LPCC|LPC
Female
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Nicole Barhorst. She integrates cognitive behavioral therapy and mindfulness techniques to help young adults set goals and manage life’s transitions with compassion and practical strategies. View Profile
Alba, MO
Coping Skills
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Alba, Missouri
LCMHC|LPC|LPCC|LCPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Alba, MO
Coping Skills
CHRISTINE COLEMANSANDWELL
I’m Chris, a licensed professional counselor who provides therapy for both individuals and couples seeking support, clarity, and... More
Therapist
Offers online care for Alba, Missouri
LPC
Female
I’m Chris, a licensed professional counselor who provides therapy for both individuals and couples seeking support, clarity, and healthier ways of navigating life’s challe... More
Who might be a good fit for Christine?
Christine Colemansandwell may be a good match for people navigating communication struggles or emotional disconnect who prefer a structured, integrative approach. She tailors therapy using techniques from several modalities to support individuals and couples in building insight, managing emotions, and fostering healthier connections at a comfortable pace. View Profile
Alba, MO
Coping Skills
BROOKE MALENSEK
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with in... More
Therapist
Offers online care for Alba, Missouri
LPC|LMHC|LCPC
Female
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, d... More
Who might be a good fit for Brooke?
Brooke Malensek may be well-suited to individuals who value a compassionate, skills-based approach in managing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space that encourages open sharing while using methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build practical tools for lasting balance and growth. View Profile
Alba, MO
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.