Little Rock, MS Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Little Rock, Mississippi
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Little Rock, MS
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Little Rock, Mississippi
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Little Rock, MS
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Little Rock, Mississippi
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Little Rock, MS
Stephanie Tubbs
Hello, I'm Stephanie Tubbs, a Licensed Clinical Social Worker with over [number] years of experience. I received my Master's degre... More
Therapist
Offers online care for Little Rock, Mississippi
Female
Hello, I'm Stephanie Tubbs, a Licensed Clinical Social Worker with over [number] years of experience. I received my Master's degree from the University of Southern Mississippi... More
Who might be a good fit for Stephanie?
Clients in need of guidance around emotional healing and trauma recovery could benefit from Stephanie Tubbs’ approach. She integrates culturally sensitive, trauma-informed methods with evidence-based therapies to support diverse populations, including veterans and the LGBTQIA+ community, through complex life challenges and transitions. View Profile
Self-help Apps
Little Rock, MS
DEIDRA THOMPSON
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso... More
Nurse Practitioner
Offers online care for Little Rock, Mississippi
PMHNP
Female
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ... More
Who might be a good fit for Deidra?
Deidra Thompson may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach integrates mindfulness and acceptance-based therapies alongside medication management, supporting clients in addressing symptoms while honoring their individual strengths and life contexts. View Profile
Self-help Apps
Little Rock, MS
Jordan Jackson
Jordan Jackson, LPC, is a licensed professional counselor specializing in addiction treatment, trauma recovery, and co-occurring m... More
Therapist
Offers online care for Little Rock, Mississippi
Female
Jordan Jackson, LPC, is a licensed professional counselor specializing in addiction treatment, trauma recovery, and co-occurring mental health concerns such as anxiety, depres... More
Who might be a good fit for Jordan?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to anxiety and trauma might consider working with Jordan Jackson. Her client-centered approach, which incorporates evidence-based methods like CBT and motivational interviewing, is designed to create a compassionate and safe space for adults and adolescents from diverse backgrounds. View Profile
Self-help Apps
Little Rock, MS
Mary Turner
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a D... More
Nurse Practitioner
Offers online care for Little Rock, Mississippi
Female
Dr. Mary Dean Turner is a psychiatric mental health nurse practitioner who graduated from The University of South Alabama with a Doctorate in Nursing Practice. With over 25 y... More
Who might be a good fit for Mary?
Mary Turner may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her patient-centered approach combines thorough assessment with compassionate psychotherapy and medication management, supporting individualized care that respects each person’s autonomy and promotes overall mental wellness. View Profile
Self-help Apps
Little Rock, MS
Angie Nielsen
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her educatio... More
Therapist
Offers online care for Little Rock, Mississippi
Female
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her education and graduated from Jackson State University... More
Who might be a good fit for Angie?
Angie Nielsen may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and strength-based lens. Her approach integrates a variety of therapeutic methods like CBT and mindfulness, creating a space where clients can build resilience while addressing issues such as anxiety, depression, and ADHD. View Profile
Self-help Apps
Little Rock, MS
Kambria Thorne
Kambria Thorne is a seasoned Professional Counselor (LPC) with an MS in Counseling Psychology from William Carey University, obtai... More
Therapist
Offers online care for Little Rock, Mississippi
Female
Kambria Thorne is a seasoned Professional Counselor (LPC) with an MS in Counseling Psychology from William Carey University, obtained in 2006. With over 16 years of experience... More
Who might be a good fit for Kambria?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kambria Thorne, where applicable. Her client-centered, strength-based approach creates a supportive space that encourages open expression, particularly benefiting those seeking tailored care grounded in compassion and respect. View Profile
Self-help Apps
Little Rock, MS
Marlo Shepard
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's chall... More
Therapist
Offers online care for Little Rock, Mississippi
Female
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's challenges. Holding master’s degrees in both Mar... More
Who might be a good fit for Marlo?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Marlo Shepard’s work. She blends evidence-based therapies like CBT and DBT with a warm, collaborative style that helps clients build on their existing strengths in a safe and empowering environment. View Profile
Self-help Apps
Little Rock, MS
Doris Jones
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adul... More
Nurse Practitioner
Offers online care for Little Rock, Mississippi
Female
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 ... More
Who might be a good fit for Doris?
Those coping with anxiety or pursuing personal growth in managing depression may find Doris Jones’s approach to be well-aligned. She integrates evidence-based therapies like Cognitive Behavioral Therapy and mindfulness practices with a compassionate, patient-centered focus tailored to adults across various stages of life. View Profile
Self-help Apps
Little Rock, MS
Ariel Kinsey
Ariel Kinsey is a dedicated therapist and Licensed Professional Counselor (LPC) who graduated with an MS in Clinical Mental Health... More
Therapist
Offers online care for Little Rock, Mississippi
Female
Ariel Kinsey is a dedicated therapist and Licensed Professional Counselor (LPC) who graduated with an MS in Clinical Mental Health Counseling from Jackson State University in ... More
Who might be a good fit for Ariel?
Individuals or couples navigating trauma and mood-related challenges may find alignment with the strategies and frameworks utilized by Ariel Kinsey, where applicable. Her approach emphasizes a trauma-informed, person-centered style that is thoughtfully adapted to support diverse clients, including those from LGBTQ+ and BIPOC communities. View Profile
Self-help Apps
Little Rock, MS
LYCEDIA GASAWAY
My professional background includes 13 years of work experience, during which I have licenses in both Georgia and Mississippi. I a... More
Therapist
Offers online care for Little Rock, Mississippi
LPC
Female
My professional background includes 13 years of work experience, during which I have licenses in both Georgia and Mississippi. I am skilled in helping individuals with stress,... More
Who might be a good fit for Lycedia?
Lycedia Gasaway may work particularly well with those looking to build skills around managing anxiety, stress, and self-esteem. She fosters a collaborative, non-judgmental space that supports clients through life transitions and relationship challenges, using approaches like Cognitive Behavioral Therapy and person-centered care. View Profile
Self-help Apps
Little Rock, MS
SHANDRA WILSON
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples,... More
Therapist
Offers online care for Little Rock, Mississippi
Female
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples, and families navigate life’s challenges. S... More
Who might be a good fit for Shandra?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences. View Profile
Self-help Apps
Little Rock, MS
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Little Rock, Mississippi
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges. View Profile
Self-help Apps
Little Rock, MS
LATRICE DANIELS
Hello I am Latrice Myers Daniels I am a compassionate and experienced mental health therapist with over 25 years of experience. M... More
Therapist
Offers online care for Little Rock, Mississippi
LPC
Female
Hello I am Latrice Myers Daniels I am a compassionate and experienced mental health therapist with over 25 years of experience. My experience has been with clients ages 13 to... More
Who might be a good fit for Latrice?
Latrice Myers may work particularly well with those looking to build skills around managing anxiety and depression. Her approach blends several therapeutic methods, including cognitive behavioral and person-centered therapies, to create a supportive, nonjudgmental environment where clients can explore their goals and develop personalized strategies for lasting emotional wellness. View Profile
Self-help Apps
Little Rock, MS
Sandra Young
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with ... More
Nurse Practitioner
Offers online care for Little Rock, Mississippi
Female
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with depression and anxiety for the past 3 years. ... More
Who might be a good fit for Sandra?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Sandra Young. Her approach emphasizes compassionate, person-centered care combined with evidence-based therapies and medication management to support adults through their mental health journey. View Profile
Self-help Apps
Little Rock, MS
RUBY JACKSON
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encounteri... More
Therapist
Offers online care for Little Rock, Mississippi
LPC|LPC/MHSP
Female
As a Licensed Professional Counselor, Supervisor with over two decades of experience, I maintain a humble approach when encountering novel, unfamiliar, or unpredictable situat... More
Who might be a good fit for Ruby?
Ruby Jackson may support individuals who want to explore healing from trauma and life transitions through a therapy-informed lens. Her approach incorporates Acceptance and Commitment Therapy alongside cognitive methods, which can be helpful for those managing anxiety, mood disorders, or seeking empowerment within family or military-related contexts. View Profile
Self-help Apps
Little Rock, MS
Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for Little Rock, Mississippi
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
Who might be a good fit for Michele?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Michele Ellis’s style of support. She offers a collaborative and compassionate approach that emphasizes mindfulness and emotional resilience, meeting clients where they are to foster meaningful growth. View Profile
Self-help Apps
Little Rock, MS
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Little Rock, Mississippi
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages. View Profile
Self-help Apps
Little Rock, MS