Lena, MS Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Lena, Mississippi
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Lena, Mississippi
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Lena, Mississippi
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Lena, Mississippi
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more...
More
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu...
More
Who might be a good fit for Lois?
Lois Goudeau may be a match for those interested in strength-based and cognitive-behavioral approaches, particularly when facing anxiety, grief, or challenges related to self-esteem and career transitions. She offers a warm, culturally responsive space where clients can explore their experiences at their own pace while building confidence and uncovering personal strengths.
View Profile
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples,...
More
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples, and families navigate life’s challenges. S...
More
Who might be a good fit for Shandra?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences.
View Profile
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy...
More
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a...
More
Who might be a good fit for Lashonda?
Individuals or couples navigating depression, anxiety, or relational challenges may find alignment with the strategies and frameworks utilized by Lashonda Ard, where applicable. Her holistic and integrative approach emphasizes building a collaborative partnership that empowers clients to become active agents of change in their personal and professional lives.
View Profile
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
More
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
View Profile
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emot...
More
I’m Angela Miller, a Licensed Clinical Social Worker with over 14 years of experience helping Millennials navigate life’s emotional challenges. I specialize in using Cogni...
More
Who might be a good fit for Angela?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Angela Miller. Her use of Cognitive Behavioral Therapy combined with mindfulness creates a supportive environment where clients can explore emotional challenges and build practical coping skills.
View Profile
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
More
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
More
Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals.
View Profile
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi...
More
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe...
More
Who might be a good fit for Latonia?
Clients in need of guidance around emotional challenges such as anxiety, depression, or addiction could benefit from Latonia Mitchell’s approach. Her collaborative and strength-based style, combined with a commitment to creating safe, affirming spaces for diverse communities, supports individuals as they build resilience and take meaningful steps toward recovery.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Lena, Mississippi
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's chall...
More
Marlo Shepard, LMFT, is a dedicated therapist with 20 years of experience supporting individuals and families through life's challenges. Holding master’s degrees in both Mar...
More
Who might be a good fit for Marlo?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Marlo Shepard’s work. She blends evidence-based therapies like CBT and DBT with a warm, collaborative style that helps clients build on their existing strengths in a safe and empowering environment.
View Profile
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
More
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health.
View Profile
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp...
More
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei...
More
Who might be a good fit for Michele?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Michele Ellis’s style of support. She offers a collaborative and compassionate approach that emphasizes mindfulness and emotional resilience, meeting clients where they are to foster meaningful growth.
View Profile
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been ...
More
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been counseling for over 20 years and loves helpin...
More
Who might be a good fit for Jizette?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jizette Hall. Her client-centered approach emphasizes trust and open communication, supporting individuals through compassionate, strength-based methods tailored to foster meaningful change.
View Profile
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of expe...
More
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I spec...
More
Who might be a good fit for Cecelia?
Cecelia Johnson may be a match for those interested in person-centered and solution-focused approaches, particularly when facing challenges like family conflict, anxiety, or anger management. Her work often supports individuals and families seeking practical communication skills and coping strategies to navigate life transitions and relational stress.
View Profile
Dr. Chandra Sumlin is a compassionate Psychiatric Mental Health Nurse Practitioner provider who has been in the field for 36 years...
More
Dr. Chandra Sumlin is a compassionate Psychiatric Mental Health Nurse Practitioner provider who has been in the field for 36 years. She specializes in medication management fo...
More
Who might be a good fit for Chandra?
Chandra Sumlin may be well-suited to individuals who value a holistic and collaborative approach in managing mood, trauma, and substance use challenges. Her practice integrates therapies like Acceptance and Commitment Therapy and Narrative Therapy, supporting patients in understanding their diagnoses and actively participating in personalized treatment plans.
View Profile
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
More
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
More
Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges.
View Profile
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b...
More
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs...
More
Who might be a good fit for Marissa?
Marissa Gray may support individuals who want to explore resilience and holistic wellness through a trauma-responsive, integrative lens. Her approach incorporates therapeutic techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing active listening and collaborative care to promote healing beyond mere survival.
View Profile