Hernando, MS Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hernando, Mississippi
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Hernando, MS
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Hernando, Mississippi
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may be well-suited to individuals who value a solution-focused and flexible therapeutic approach in managing mood and anxiety disorders. She works with adults seeking to build coping skills and embrace each day as an opportunity for growth, particularly those navigating challenges related to bipolar disorder, chronic illness, or women’s mental health. View Profile
Hernando, MS
Mindfulness-Based Stress Reduction (MBSR)
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Hernando, Mississippi
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Oquandryia Ross’s work. She integrates client-centered, evidence-based strategies like CBT and mindfulness to create a safe space for exploring personal challenges at a comfortable pace. View Profile
Hernando, MS
Mindfulness-Based Stress Reduction (MBSR)
DEIDRA THOMPSON
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso... More
Nurse Practitioner
Offers online care for Hernando, Mississippi
PMHNP
Female
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ... More
Who might be a good fit for Deidra?
Deidra Thompson may support individuals who want to explore mental health and wellness through a holistic, nurse practitioner-informed lens. Her approach integrates psychiatric care with complementary methods like mindfulness and wellness coaching, creating space to address both symptoms and personal strengths. View Profile
Hernando, MS
Mindfulness-Based Stress Reduction (MBSR)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hernando, Mississippi
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
Brandy Rose
Brandy is a board certified psychiatric nurse practitioner (PMHNP-BC). Brandy believes in building a collaborative partnership wit... More
Nurse Practitioner
Offers online care for Hernando, Mississippi
Female
Brandy is a board certified psychiatric nurse practitioner (PMHNP-BC). Brandy believes in building a collaborative partnership with clients. She is passionate about providing ... More
Who might be a good fit for Brandy?
Individuals working through mental health concerns such as mood disorders or anxiety may find support through the approach used by Brandy Rose. She emphasizes collaborative partnerships and tailors care plans to fit each client's unique needs using evidence-based practices. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
SHANDRA WILSON
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing ... More
Therapist
Offers online care for Hernando, Mississippi
LPCC|LPC
Female
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day l... More
Who might be a good fit for Shandra?
Shandra Wilson may be well-suited to individuals who value trauma-informed and cognitive behavioral therapy in managing anxiety, depression, and relationship challenges. Her collaborative, client-centered approach emphasizes small, intentional steps toward resilience, creating a safe space for adults from diverse backgrounds, including veterans and survivors of trauma. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
NICOLE LEWIS
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their men... More
Therapist
Offers online care for Hernando, Mississippi
LCSW|LICSW
Female
I’m Nicole Lewis, LCSW, LICSW-S, a licensed clinical social worker and wellness coach dedicated to supporting women in their mental health and personal growth journeys. I he... More
Who might be a good fit for Nicole?
Clients in need of guidance around emotional balance and self-trust could benefit from Nicole Lewis’s approach. She integrates evidence-based therapies like EMDR and person-centered techniques to create a compassionate, individualized space for women working through anxiety, trauma, and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Hernando, Mississippi
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
YULANDA KING
From a registered nurse serving on transplant, PCU, and ICU units to a Nurse Practitioner who is a board-certified Psychiatric Men... More
Nurse Practitioner
Offers online care for Hernando, Mississippi
PMHNP
Female
From a registered nurse serving on transplant, PCU, and ICU units to a Nurse Practitioner who is a board-certified Psychiatric Mental Health Nurse (PMHNP-BC), I have served in... More
Who might be a good fit for Yulanda?
Yulanda King may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her background as a psychiatric nurse practitioner allows her to combine medication management with therapeutic approaches that create a safe, nonjudgmental space for clients to explore their mental health challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Hernando, Mississippi
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Hernando, Mississippi
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
Ariel Kinsey
Ariel Kinsey is a dedicated therapist and Licensed Professional Counselor (LPC) who graduated with an MS in Clinical Mental Health... More
Therapist
Offers online care for Hernando, Mississippi
Female
Ariel Kinsey is a dedicated therapist and Licensed Professional Counselor (LPC) who graduated with an MS in Clinical Mental Health Counseling from Jackson State University in ... More
Who might be a good fit for Ariel?
People experiencing trauma or mood-related challenges and looking for a therapist with experience in Trauma Informed Cognitive Behavioral Therapy might consider Ariel Kinsey’s style of care. She creates a supportive space that honors each client’s unique background, with a focus on fostering growth among LGBTQ+ individuals, survivors of trauma, and women navigating complex life experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Hernando, Mississippi
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
Wanda Thomas
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas... More
Therapist
Offers online care for Hernando, Mississippi
Female
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive... More
Who might be a good fit for Wanda?
Individuals managing challenges related to finding balance and personal empowerment may appreciate the supportive approach Wanda Thomas brings to therapy. She partners with clients to build on their unique strengths and fosters growth through individualized care focused on mind, body, and spirit wellness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
JONATHAN RIFFEY
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of... More
Therapist
Offers online care for Hernando, Mississippi
LCSW
Male
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures ... More
Who might be a good fit for Jonathan?
People experiencing challenges such as Anxiety, PTSD, or Men's Mental Health issues, or those wanting to strengthen their coping skills, could benefit from Jonathan Riffey’s focused therapeutic work. His experience with a variety of addictions and resilience-building after difficult times could be particularly valuable for those in high-stress roles like First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders, and Educators. Moreover, his ability to provide both event processing and tangible solutions may appeal to clients looking for versatility in their therapeutic journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
FELICIA FLOWERS
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals t... More
Therapist
Offers online care for Hernando, Mississippi
LPC|LMHC
Female
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to b... More
Who might be a good fit for Felicia?
Felicia Flowers may support individuals who want to explore self-esteem and personal empowerment through a solution-focused, CBT-informed lens. She works with youth and adults, including women caregivers, to build practical skills that address challenges like anxiety, depression, and grief while encouraging acceptance and living in the present. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
LaShonda Ard
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy... More
Therapist
Offers online care for Hernando, Mississippi
Female
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a... More
Who might be a good fit for Lashonda?
LaShonda Ard may align well with adults who are working through issues such as depression, anxiety, or relational challenges. She emphasizes a holistic and integrative approach that supports clients in becoming active participants in their personal growth and well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Hernando, Mississippi
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS
Sandra Young
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with ... More
Nurse Practitioner
Offers online care for Hernando, Mississippi
Female
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with depression and anxiety for the past 3 years. ... More
Who might be a good fit for Sandra?
Clients working through depression and anxiety and looking for medication management support might engage well with Sandra Young’s approach. She emphasizes personalized care that centers on the individual beyond their diagnosis, fostering a collaborative and respectful treatment experience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hernando, MS