Cary, MS Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cary, Mississippi
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cary, MS
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cary, Mississippi
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Cary, MS
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cary, Mississippi
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Cary, MS
Raven Hodges
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in th... More
Nurse Practitioner
Offers online care for Cary, Mississippi
Female
Raven Hodges is an experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) with over two years of dedicated service in the field. Specializing in Depression, Anxiety,... More
Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and anxiety could benefit from Raven Hodges’s approach. She combines open communication with personalized treatment plans and integrates evidence-based therapies alongside thoughtful medication management to support individuals across a range of ages. View Profile
Self-help Apps
Cary, MS
Wanda Thomas
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas... More
Therapist
Offers online care for Cary, Mississippi
Female
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive... More
Who might be a good fit for Wanda?
Clients working through anxiety, depression, or addiction and looking for cognitive-behavioral therapy support might engage well with Wanda Thomas’s approach. She emphasizes partnering with clients to build on their inner strengths and uses tailored, evidence-based techniques to support balance in mind, body, and spirit. View Profile
Self-help Apps
Cary, MS
Ariel Kinsey
Ariel Kinsey is a dedicated therapist and Licensed Professional Counselor (LPC) who graduated with an MS in Clinical Mental Health... More
Therapist
Offers online care for Cary, Mississippi
Female
Ariel Kinsey is a dedicated therapist and Licensed Professional Counselor (LPC) who graduated with an MS in Clinical Mental Health Counseling from Jackson State University in ... More
Who might be a good fit for Ariel?
Individuals or couples navigating trauma and mood-related challenges may find alignment with the strategies and frameworks utilized by Ariel Kinsey, where applicable. Her approach emphasizes a trauma-informed, person-centered style that is thoughtfully adapted to support diverse clients, including those from LGBTQ+ and BIPOC communities. View Profile
Self-help Apps
Cary, MS
Marissa Gray
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a b... More
Nurse Practitioner
Offers online care for Cary, Mississippi
Female
"thank you Doctor Kirk your wonderful thanks for having me see you next week!" -brittany B. from TNDr. Marissa Gray, a board-certified Psychiatric Mental Health Nurs... More
Who might be a good fit for Marissa?
Marissa Gray may support individuals who want to explore resilience and holistic wellness through a trauma-responsive, integrative lens. Her approach incorporates therapeutic techniques like Acceptance and Commitment Therapy and biofeedback, emphasizing active listening and collaborative care to promote healing beyond mere survival. View Profile
Self-help Apps
Cary, MS
JENNIFER AFFUSO
Hi, I am a Licensed Clinical Social Worker. I graduated from Indiana University Northwest with a Post Baccalaureate in substance a... More
Therapist
Offers online care for Cary, Mississippi
LCSW
Female
Hi, I am a Licensed Clinical Social Worker. I graduated from Indiana University Northwest with a Post Baccalaureate in substance abuse counseling and a Masters degree in Soci... More
Who might be a good fit for Jennifer?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and emotional regulation skills, could benefit from Jennifer Affuso’s focused therapeutic work. She integrates several evidence-based approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to support clients through life transitions and complex stressors. View Profile
Self-help Apps
Cary, MS
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Cary, Mississippi
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals. View Profile
Self-help Apps
Cary, MS
Jeanette Mortara
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar... More
Nurse Practitioner
Offers online care for Cary, Mississippi
Female
Jeanette Mortara, ARNP, is a Psychiatric Nurse Practitioner with over a decade of experience treating depression, anxiety, bipolar disorder, and trauma. She specializes in med... More
Who might be a good fit for Jeanette?
Individuals focused on improving mental balance while managing conditions like depression or anxiety may find support in Jeanette Mortara’s work. Her integrated approach combines medication management with psychotherapy and incorporates evidence-based treatments such as TMS and Spravato, tailored to those seeking personalized, whole-health care. View Profile
Self-help Apps
Cary, MS
Suzanne Cox
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli... More
Nurse Practitioner
Offers online care for Cary, Mississippi
Female
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol... More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her combined expertise in medication management and supportive therapy provides a balanced path for clients aiming to develop effective coping skills and improve overall well-being. View Profile
Self-help Apps
Cary, MS
Sandra Young
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with ... More
Nurse Practitioner
Offers online care for Cary, Mississippi
Female
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with depression and anxiety for the past 3 years. ... More
Who might be a good fit for Sandra?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Sandra Young. Her approach emphasizes compassionate, person-centered care combined with evidence-based therapies and medication management to support adults through their mental health journey. View Profile
Self-help Apps
Cary, MS
MARIA GLIEMANN
I am a Licensed Clinical Social Worker committed to reducing the stigma surrounding mental health, particularly within communities... More
Therapist
Offers online care for Cary, Mississippi
LCSW
Female
I am a Licensed Clinical Social Worker committed to reducing the stigma surrounding mental health, particularly within communities of color. With a Master of Social Work from ... More
Who might be a good fit for Maria?
Those managing concerns related to trauma, identity, or experiences of racism may appreciate the methods Maria Gliemann incorporates into her practice. She offers a trauma-informed and spiritually integrated approach that supports healing and growth, especially for individuals exploring complex cultural and personal histories. View Profile
Self-help Apps
Cary, MS
Jizette Hall
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been ... More
Therapist
Offers online care for Cary, Mississippi
Female
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been counseling for over 20 years and loves helpin... More
Who might be a good fit for Jizette?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jizette Hall. Her client-centered approach emphasizes trust and open communication, supporting individuals through compassionate, strength-based methods tailored to foster meaningful change. View Profile
Self-help Apps
Cary, MS
SHANDRA WILSON
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples,... More
Therapist
Offers online care for Cary, Mississippi
Female
Shandra Wilson, PhD, LPC, is a licensed professional counselor with more than 20 years of experience helping individuals, couples, and families navigate life’s challenges. S... More
Who might be a good fit for Shandra?
Shandra Wilson offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while working toward greater emotional resilience. Her use of trauma-informed CBT combined with solution-focused strategies supports clients in taking intentional steps within a safe and inclusive space tailored to diverse backgrounds and life experiences. View Profile
Self-help Apps
Cary, MS
SHAMICKA CANNON
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate lif... More
Therapist
Offers online care for Cary, Mississippi
LCSW
Female
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is t... More
Who might be a good fit for Shamicka?
People experiencing anxiety, depression, or challenges with emotional regulation and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT) might consider Shamicka Cannon’s style of care. She offers a supportive, nonjudgmental space tailored to individuals and families seeking clarity, coping strategies, and healing through personalized therapeutic approaches. View Profile
Self-help Apps
Cary, MS
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Cary, Mississippi
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Self-help Apps
Cary, MS
Simone Totoro
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor... More
Therapist
Offers online care for Cary, Mississippi
Female
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,... More
Who might be a good fit for Simone?
Simone Totoro offers an approach that may suit individuals focusing on managing anxiety, OCD, or trauma-related concerns. Her structured, compassionate style combined with evidence-based methods like CBT and Exposure Response Prevention supports clients seeking steady guidance through life transitions and emotional challenges. View Profile
Self-help Apps
Cary, MS
Angie Nielsen
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her educatio... More
Therapist
Offers online care for Cary, Mississippi
Female
Tay "Angie" Nielsen is a graduate of University of Alabama with a bachelor's degree in social sciences. She continued her education and graduated from Jackson State University... More
Who might be a good fit for Angie?
Angie Nielsen may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and strength-based lens. Her approach integrates a variety of therapeutic methods like CBT and mindfulness, creating a space where clients can build resilience while addressing issues such as anxiety, depression, and ADHD. View Profile
Self-help Apps
Cary, MS
Rhonda Davis
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has ove... More
Nurse Practitioner
Offers online care for Cary, Mississippi
Female
Dr. Rhonda Davis is nurse practitioner with a doctoral degree, specializing in family psychiatric mental health. Dr. Davis has over 10 years of experience as a psychiatric men... More
Who might be a good fit for Rhonda?
Clients working through mood or anxiety concerns and looking for patient-centered support might engage well with Rhonda Davis’s approach. She emphasizes partnership in care, tailoring treatment to align with each individual’s unique health needs and goals. View Profile
Self-help Apps
Cary, MS