Winona, MN Therapy for Coping Skills
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Coping Skills
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It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I a...
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Therapist
Offers online care for Winona, Minnesota
LICSW|LMSW-C
Female
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social work...
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Who might be a good fit for Lynn?
Lynn Craig may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, combined with experience supporting young people and women through anxiety, grief, and trauma, creates space for collaborative growth and healing.
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Winona, MN
Coping Skills
+1 More

Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to...
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Therapist
Offers online care for Winona, Minnesota
LICSW|LCSW
Female
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor...
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Who might be a good fit for Angela?
Angela Henke may be well-suited to individuals who value supportive therapy in managing concerns such as anxiety, depression, or trauma. Particularly, those in roles as first responders, law enforcement, or veterans may find resonance with Angela's background and the rapport she is known to build. Her approach, rooted in diverse modalities like Solution-Focused Therapy and Cognitive Behavioral Therapy, is tailored to individual needs, offering a personalized therapeutic journey.
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Winona, MN
Coping Skills
+1 More

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work...
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Therapist
Offers online care for Winona, Minnesota
LICSW|LCSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U...
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Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues.
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Winona, MN
Coping Skills
+1 More

Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in...
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Therapist
Offers online care for Winona, Minnesota
LCSW|LICSW
Female
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug...
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Who might be a good fit for Alissa?
Alissa Sladek may work particularly well with those looking to build skills around coping with anxiety, depression, relationship issues, and emotional distress. Her use of strength-based and Dialectical Behavioral Therapy (DBT) models may resonate with individuals seeking to regain control over their thoughts and emotions, and who value the importance of trust and relationship in the therapeutic process.
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Winona, MN
Coping Skills
+1 More

Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental h...
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Clinician
Offers online care for Winona, Minnesota
PMHNP
Female
Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental health. I obtained my master's degree from the...
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Who might be a good fit for Gladys?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Gladys Ndege’s focused therapeutic work. Her person-centered approach aims to create a supportive environment, especially for middle-aged clients managing complex mental health concerns like anxiety, depression, and trauma.
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Winona, MN
Coping Skills
+1 More

I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co...
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Therapist
Offers online care for Winona, Minnesota
LICSW|LCSW
Female
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor...
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Who might be a good fit for Anna?
Clients in need of guidance around anxiety or postpartum mental health could benefit from Anna McDonald’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy within a compassionate, bilingual setting tailored to middle-aged adults and young adults.
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Winona, MN
Coping Skills
+1 More

Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tamp...
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Therapist
Offers online care for Winona, Minnesota
LMFT
Male
Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing for 10 ye...
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Who might be a good fit for Larry?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Larry Baumgartner’s work. His solution-focused approach encourages reflection on personal strengths and past successes, helping clients leverage their own resources to move forward with confidence and clarity.
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Winona, MN
Coping Skills
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I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ...
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Therapist
Offers online care for Winona, Minnesota
LISW|LICSW|CSW-PIP|LIMHP
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha...
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Who might be a good fit for Hiedi?
Clients working through anxiety or depression and looking for person-centered therapy support might engage well with Hiedi Roberts’s approach. She emphasizes starting each session where the client is, tailoring support to individual needs with openness and honesty, and draws on a range of therapeutic methods to address diverse challenges across the lifespan.
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Winona, MN
Coping Skills
+1 More

Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care for Winona, Minnesota
LMSW-C|LICSW|LCSW
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Winona, MN
Coping Skills
+1 More

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand t...
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Therapist
Offers online care for Winona, Minnesota
LMFT|LPCC|LPC
Female
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to gi...
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Who might be a good fit for Jennifer?
Jennifer Piede may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, life transitions, or self-esteem concerns. Her approach emphasizes collaboration and perspective-shifting, creating space for clients to explore new paths toward their personal goals.
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Winona, MN
Coping Skills
+1 More

Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ...
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Therapist
Offers online care for Winona, Minnesota
LCSW|LICSW
Female
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me...
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Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey.
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Winona, MN
Coping Skills
+1 More

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
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Therapist
Offers online care for Winona, Minnesota
LPC|LICSW|LCSW|LISW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
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Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns.
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Winona, MN
Coping Skills
+1 More

Hello, welcome. As a Licensed Independent Clinical Social Worker (LICSW) and proud graduate of Augsburg University, I am deeply co...
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Therapist
Offers online care for Winona, Minnesota
LICSW
Female
Hello, welcome. As a Licensed Independent Clinical Social Worker (LICSW) and proud graduate of Augsburg University, I am deeply committed to fostering self-growth, resilience,...
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Who might be a good fit for Mandy?
Mandy Doocy may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework that emphasizes dignity and empowerment.
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Winona, MN
Coping Skills
+1 More

Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in b...
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Therapist
Offers online care for Winona, Minnesota
LPCC
Female
Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for ove...
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Who might be a good fit for Elisa?
Elisa Sarmento may work particularly well with those looking to build skills around managing addiction, anxiety, or family conflict. She offers bilingual support and integrates evidence-based approaches like CBT and DBT, which can be helpful for middle-aged adults seeking practical strategies and compassionate guidance through these challenges.
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Winona, MN
Coping Skills
+1 More

Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-...
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Therapist
Offers online care for Winona, Minnesota
LPCC|LCPC
Female
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h...
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Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes.
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Winona, MN
Coping Skills
+1 More

Hello there! My name is Erin and I am a dedicated Licensed Independent Clinical Social worker with a passion for fostering embrace...
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Therapist
Offers online care for Winona, Minnesota
LICSW
Female
Hello there! My name is Erin and I am a dedicated Licensed Independent Clinical Social worker with a passion for fostering embraced engagement and embodying self-authenticity....
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Who might be a good fit for Erin?
People experiencing grief or those wanting to strengthen coping skills could benefit from Erin Arnst’s focused therapeutic work. Her integrative approach, which blends mindfulness, cultural sensitivity, and humanistic modalities, supports clients in connecting their values and passions to foster healing and personal growth.
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Winona, MN
Coping Skills
+1 More

I am a Clinical Social Worker licensed in Illinois and Iowa with over 15 years of experience helping individuals navigate challeng...
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Therapist
Offers online care for Winona, Minnesota
LISW|LCSW|LICSW
Female
I am a Clinical Social Worker licensed in Illinois and Iowa with over 15 years of experience helping individuals navigate challenges such as depression, anxiety, PTSD, grief, ...
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Who might be a good fit for Yolanda?
Those coping with anxiety, depression, or trauma-related challenges may find Yolanda Louis’s approach to be well-aligned with their needs. Her strengths-based, client-centered methods, including Cognitive Behavioral Therapy and Cognitive Processing Therapy, aim to build resilience and support personal growth across a range of life transitions.
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Winona, MN
Coping Skills
+1 More

Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Therapist
Offers online care for Winona, Minnesota
LICSW|LCSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Winona, MN
Coping Skills
+1 More

Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota....
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Therapist
Offers online care for Winona, Minnesota
LICSW
Female
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental a...
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Who might be a good fit for Rebecca?
Clients in need of guidance around life transitions, self-esteem, or parenting could benefit from Rebecca Prust's approach. With a solution-focused and empathetic style, Rebecca may suit those seeking strength-based methods and strategies for managing anxiety, mood disorders, or women's mental health issues.
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Winona, MN
Coping Skills
+1 More

Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almos...
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Therapist
Offers online care for Winona, Minnesota
LICSW
Female
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ...
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Who might be a good fit for Rebecca?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Rebecca Zuehlke incorporates into her practice. Drawing on her extensive experience in school settings, she integrates approaches like cognitive behavioral and narrative therapies to support older adults facing these challenges.
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Winona, MN
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.