Wannaska, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wannaska, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Wannaska, MN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wannaska, Minnesota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Wannaska, MN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wannaska, Minnesota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Wannaska, MN
Felixia Valerius
Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of M... More
Therapist
Offers online care for Wannaska, Minnesota
Female
Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of Minnesota and over a decade of experience in m... More
Who might be a good fit for Felixia?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Felixia Valerius. She integrates evidence-based methods such as CBT and ACT in a collaborative, client-centered way that fosters resilience and emotional well-being, particularly for adults managing complex life experiences and identity-related concerns. View Profile
Self-help Apps
Wannaska, MN
MARCUS JONES
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Wannaska, Minnesota
LCMHC|LPC|LPCC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships. View Profile
Self-help Apps
Wannaska, MN
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Wannaska, Minnesota
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
Self-help Apps
Wannaska, MN
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Wannaska, Minnesota
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Self-help Apps
Wannaska, MN
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Wannaska, Minnesota
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Those managing concerns related to anxiety or depression may appreciate the methods Norma Jean Carrow incorporates into her practice. She combines evidence-based approaches like CBT with a compassionate, down-to-earth style that emphasizes collaboration and honesty in the healing process. View Profile
Self-help Apps
Wannaska, MN
LYNN CRAIG
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I a... More
Therapist
Offers online care for Wannaska, Minnesota
LMSW-C|LICSW
Female
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social work... More
Who might be a good fit for Lynn?
Lynn Craig may work particularly well with those looking to build skills around coping and managing anxiety or mood challenges. Her integrative approach, grounded in respect for each person’s inherent worth, supports individuals from childhood through young adulthood as they navigate life transitions and healing from trauma. View Profile
Self-help Apps
Wannaska, MN
JEAN DRISCOLL
Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and... More
Therapist
Offers online care for Wannaska, Minnesota
LCSW|LICSW
Female
Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and environments. Narcissistic Abuse/Antagonis... More
Who might be a good fit for Jean?
Jean Driscoll may be well-suited to individuals who value cognitive-behavioral and narrative therapy in managing complex relationship dynamics and life transitions. Her experience includes supporting those coping with difficult personalities in their lives, as well as adults navigating social and emotional challenges related to high intelligence or the autism spectrum. View Profile
Self-help Apps
Wannaska, MN
Rachel Flaherty
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w... More
Therapist
Offers online care for Wannaska, Minnesota
Non-binary
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum... More
Who might be a good fit for Rachel?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Rachel Flaherty. Their person-centered style blends compassion with evidence-based techniques, creating a validating and non-judgmental space that honors diverse identities and experiences. View Profile
Self-help Apps
Wannaska, MN
MATTHEW CRUZ
Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with p... More
Therapist
Offers online care for Wannaska, Minnesota
LPCC
Male
Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with people about their problems, offering them sup... More
Who might be a good fit for Matthew?
Clients in need of guidance around challenges such as substance use, eating disorders, or anxiety could benefit from Matthew Cruz’s approach. He blends evidence-based therapies like CBT and DBT with a person-centered style that honors each individual’s values, including the option to incorporate spirituality when desired. View Profile
Self-help Apps
Wannaska, MN
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Wannaska, Minnesota
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma. View Profile
Self-help Apps
Wannaska, MN
JUSTIN GOFF
I’m looking forward to working with you. Together, we’ll explore the challenges you’re facing and develop the tools needed f... More
Therapist
Offers online care for Wannaska, Minnesota
LICSW|LISW|LCSW
Male
I’m looking forward to working with you. Together, we’ll explore the challenges you’re facing and develop the tools needed for a clearer, more balanced path forward. I a... More
Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance. View Profile
Self-help Apps
Wannaska, MN
RHEA LOU DEL ROSARIO
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psych... More
Nurse Practitioner
Offers online care for Wannaska, Minnesota
PMHNP
Female
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psychiatric medications. I graduated from Walden U... More
Who might be a good fit for Rhea Lou?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rhea Lou Del Rosario incorporates into her practice. With extensive experience in psychiatric medication management and a background in diverse clinical settings, she integrates psychoeducation to support clients in understanding and navigating their mental health. View Profile
Self-help Apps
Wannaska, MN
Lori Rolf
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea... More
Therapist
Offers online care for Wannaska, Minnesota
Female
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc... More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Lori Rolf incorporates into her practice. Her person-centered, goal-oriented approach, which includes mindfulness and evidence-based therapies like CBT and DBT, is designed to support diverse adults seeking growth and practical skills in a compassionate setting. View Profile
Self-help Apps
Wannaska, MN
KAYCI RUSH
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. ... More
Therapist
Offers online care for Wannaska, Minnesota
LICSW
Female
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with ... More
Who might be a good fit for Kayci?
People seeking clarity around grief or support navigating mid-life transitions may find Kayci Rush’s approach fitting. She integrates compassion-focused and strength-based methods to help women and adults work through loss, anxiety, and life changes with a multicultural and solution-focused perspective. View Profile
Self-help Apps
Wannaska, MN
HIEDI ROBERTS
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ... More
Therapist
Offers online care for Wannaska, Minnesota
LCSW|LISW|LICSW|CSW-PIP
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha... More
Who might be a good fit for Hiedi?
Hiedi Roberts may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that begins with your current experience and goals, tailoring therapy to your unique needs while drawing on a broad range of behavioral health expertise. View Profile
Self-help Apps
Wannaska, MN
OLUSHOLA LAWAL
Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating... More
Therapist
Offers online care for Wannaska, Minnesota
LCSW|LICSW
Male
Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Wor... More
Who might be a good fit for Olushola?
Clients in need of guidance around managing addiction or improving communication in relationships could benefit from Olushola Lawal’s approach. Drawing on a range of therapies including cognitive behavioral and structural family therapy, he offers support tailored to teens, young adults, and middle-aged individuals facing these challenges. View Profile
Self-help Apps
Wannaska, MN
Brittany Davis
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo... More
Therapist
Offers online care for Wannaska, Minnesota
Female
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the... More
Who might be a good fit for Brittany?
Brittany Davis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a variety of therapeutic approaches, including cognitive behavioral and mindfulness-based techniques, to support individuals in making meaningful, lasting changes in their lives. View Profile
Self-help Apps
Wannaska, MN