Spring Valley, MN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Spring Valley, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Spring Valley, MN
Self-help Apps
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Spring Valley, Minnesota
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Spring Valley, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Self-help Apps
Spring Valley, MN
Show More
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse...
More
I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien...
More
Who might be a good fit for Amy?
Amy Barker may be well-suited to individuals who value a holistic therapeutic approach in managing anxiety, depression, or life transitions. Her integration of cognitive-behavioral and mindfulness-based techniques aims to support clients in strengthening coping skills while addressing the interconnectedness of mind, body, and spirit.
View Profile
Self-help Apps
Spring Valley, MN
Show More
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden Un...
More
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden University in 2015 and Psychiatric Mental Healt...
More
Who might be a good fit for Temitope?
Temitope Dawodu may be a match for those interested in supportive care, particularly when facing mood disorders or anxiety. Her background in psychiatric nursing and experience with medication management can offer a steady approach for adults seeking help with complex mental health concerns.
View Profile
Self-help Apps
Spring Valley, MN
Show More
My name is Guy Onuoha, DNP, PMHNP-BC, I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experienc...
More
My name is Guy Onuoha, DNP, PMHNP-BC, I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health care ...
More
Who might be a good fit for Guy?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Guy Onuoha’s style of care. His background in crisis intervention and collaborative treatment can offer support to those seeking both therapeutic guidance and psychiatric expertise.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a foc...
More
Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a focus on the LGBTQ+ community—and especially t...
More
Who might be a good fit for Kendrick?
Individuals or couples navigating anxiety, gender identity concerns, or trauma may find alignment with the strategies and frameworks utilized by Kendrick Cronin, where applicable. His client-centered, feminist approach, combined with evidence-based methods like DBT and Motivational Interviewing, supports a thoughtful exploration of identity and healing within each person’s unique social context.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Break the generational cycles that compromise your clarity and presence. I provide a framework to navigate the 'unwritten rules'�...
More
Break the generational cycles that compromise your clarity and presence. I provide a framework to navigate the 'unwritten rules'—the inherited expectations and family script...
More
Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance.
View Profile
Self-help Apps
Spring Valley, MN
Show More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Hello! I am a multicultural clinician with eighteen years of experience, licensed as a Licensed Independent Clinical Social Worker...
More
Hello! I am a multicultural clinician with eighteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the...
More
Who might be a good fit for Florence?
Florence Njoyi may support individuals who want to explore healing and resilience through a culturally sensitive, trauma-informed lens. She collaborates with clients to create personalized strategies that honor diverse backgrounds while addressing challenges such as anxiety, depression, and family conflict.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depress...
More
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depression, Anxiety, PTSD, grief and loss, phase of ...
More
Who might be a good fit for Rebecca?
Clients working through adjustment challenges and looking for cognitive behavioral therapy support might engage well with Rebecca Mensing’s approach. She integrates person-centered and strength-based CBT techniques with mindfulness and compassion-focused methods to help individuals foster intentional living, self-care, and greater well-being.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th...
More
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone...
More
Who might be a good fit for Aja?
Those coping with anxiety or pursuing personal growth in managing trauma and family conflict may find Aja King’s approach to be well-aligned. She integrates culturally sensitive and faith-based therapies alongside mindfulness and internal family systems techniques, providing a thoughtful, collaborative space for individuals across diverse life stages.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
More
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes...
More
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com...
More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Thank you for viewing my profile today! I have worked as a psychiatrist for approximately 15 years and essentially in every settin...
More
Thank you for viewing my profile today! I have worked as a psychiatrist for approximately 15 years and essentially in every setting. I do my best to personalize our appointmen...
More
Who might be a good fit for Amir?
People experiencing mood disorders and looking for a therapist with experience in eclectic approaches might consider Amir Pooyan Faghfoory’s style of care. His personalized and structured telehealth sessions are designed to create a focused, comfortable space for adults seeking support across different stages of life.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel...
More
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi...
More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold...
More
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ...
More
Who might be a good fit for Monika?
People experiencing anxiety or addiction and looking for a therapist with experience in combining cognitive-behavioral and humanistic approaches might consider Monika Cheang’s style of care. Her warm, interactive manner and emphasis on respect and compassion help tailor support to each individual’s unique challenges and goals.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 y...
More
Dr. Nasro Ahmed, DNP, PMHNP-BC, FNP-BC, is a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with over 13 years of experience in inpatient and outpatien...
More
Self-help Apps
Spring Valley, MN
Show More
Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota...
More
Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota or virtually in Ohio. I like to work with a...
More
Who might be a good fit for Jacob?
Clients facing concerns such as depression or family conflict may connect with the techniques and structure offered by Jacob Bergstedt. He utilizes approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy to meet clients where they are and support them in working toward their personal goals.
View Profile
Self-help Apps
Spring Valley, MN
Show More
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in...
More
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug...
More
Who might be a good fit for Alissa?
Alissa Sladek may align well with adults who are working through issues such as anxiety, emotional distress, or relationship challenges. She incorporates a strengths-based approach alongside Dialectical Behavior Therapy (DBT) to help clients develop skills for managing difficult emotions and building trust within the therapeutic relationship.
View Profile
Self-help Apps
Spring Valley, MN
Show More