Saint Paul, MN Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Saint Paul, Minnesota
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Saint Paul, MN
Stress
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Saint Paul, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Saint Paul, MN
Stress
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p...
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt...
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Who might be a good fit for Kelsey?
Clients working through mood disorders, ADHD, or trauma and looking for integrated medication management and psychotherapy support might engage well with Kelsey Helgeson’s approach. She emphasizes a holistic treatment plan that considers mind, body, and spirit, blending conventional psychiatric care with complementary therapies like mindfulness and nutrition to support overall well-being.
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Saint Paul, MN
Stress
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My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra...
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My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio...
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Who might be a good fit for Millicent?
Individuals focused on improving mental health while managing complex psychiatric conditions may find support in Millicent Boaamponsem’s work. She emphasizes collaboration and tailors treatment plans to individual preferences, integrating therapeutic approaches like CBT and interpersonal psychotherapy to address a range of concerns including anxiety, mood disorders, and trauma.
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Saint Paul, MN
Stress
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Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to ...
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Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement ...
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Who might be a good fit for Gladys?
Gladys Ndege offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills. Her person-centered style supports clients seeking compassionate care for challenges such as anxiety, depression, and serious mental illness within a middle-aged population.
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Saint Paul, MN
Stress
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Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a mes...
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Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a messy middle chapter, a plot twist, or learning ...
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Who might be a good fit for Bridget?
Bridget Mozina may align well with adults and young adults who are working through issues such as anxiety, perfectionism, or feeling overwhelmed by ADHD. Her integrative approach, blending evidence-based therapies with creativity and humor, supports clients in building self-worth, setting boundaries, and finding greater calm amid life’s complexities.
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Saint Paul, MN
Stress
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After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First...
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After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without j...
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Who might be a good fit for Miles?
Those managing concerns related to anxiety, mood disorders, or addictions may appreciate the methods Miles Ardaman incorporates into his practice. His collaborative approach, which integrates medical insights with individualized psychotherapy and medication management, supports clients in addressing both mental health symptoms and underlying physical factors.
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Saint Paul, MN
Stress
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I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of A...
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I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ...
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Who might be a good fit for Brittany?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brittany Livingston. Her holistic approach incorporates mindfulness, cognitive behavioral techniques, and person-centered therapy to help individuals rebuild hope and develop healthier lifestyles.
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Stress
Saint Paul, MN
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Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh...
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Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en...
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Who might be a good fit for Norma Jean?
Those managing concerns related to anxiety or depression may appreciate the methods Norma Jean Carrow incorporates into her practice. She combines evidence-based approaches like CBT with a compassionate, down-to-earth style that emphasizes collaboration and honesty in the healing process.
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Stress
Saint Paul, MN
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With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com...
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With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a...
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Who might be a good fit for Cassy?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Cassy Burton’s approach. She integrates cognitive behavioral therapy with a compassionate, personalized style that supports adults across various life stages, including men’s and women’s mental health concerns.
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Stress
Saint Paul, MN
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My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail...
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My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences ...
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Who might be a good fit for Clifton?
Individuals working through challenges related to stressful work environments or difficulties balancing professional and personal life may find support through the approach used by Clifton Burns. Drawing on his background in retail management and expertise in trauma-focused and person-centered therapies, he offers guidance tailored to managing workplace stress, conflict, and emotional well-being.
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Stress
Saint Paul, MN
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Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a foc...
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Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a focus on the LGBTQ+ community—and especially t...
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Who might be a good fit for Kendrick?
Individuals or couples navigating anxiety, gender identity concerns, or trauma may find alignment with the strategies and frameworks utilized by Kendrick Cronin, where applicable. His client-centered, feminist approach, combined with evidence-based methods like DBT and Motivational Interviewing, supports a thoughtful exploration of identity and healing within each person’s unique social context.
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Stress
Saint Paul, MN
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
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Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
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Stress
Saint Paul, MN
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I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
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I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
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Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life.
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Stress
Saint Paul, MN
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Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals...
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Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals. With over ten years of therapeutic and psyc...
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Who might be a good fit for Samantha?
Samantha Klockow may be a match for those interested in cognitive behavioral and dialectical behavioral therapy approaches, particularly when facing challenges such as anxiety, mood disorders, or adjustment difficulties. She fosters a collaborative and comfortable environment where clients can openly explore their concerns and gain clarity around their diagnoses and treatment options.
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Stress
Saint Paul, MN
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Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is...
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Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is part of a nationally certified DBT team and ...
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Who might be a good fit for Amy?
Amy Fordham may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to gender identity and autism. Her integrative approach, combining Dialectical Behavior Therapy with psychodynamic and attachment-based perspectives, aims to create a respectful and collaborative space tailored to each person’s unique experience.
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Stress
Saint Paul, MN
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Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both...
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Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. ...
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Who might be a good fit for Deborah?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Deborah Troy. Her integrative approach, shaped by extensive experience in rural settings, emphasizes personalized care that supports children, teens, and young adults through their mental health challenges.
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Stress
Saint Paul, MN
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Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to...
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Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor...
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Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma-related challenges may find Angela Henke’s approach to be well-aligned. She offers supportive, individualized care that incorporates various therapeutic methods tailored to each person’s unique experiences, including work with first responders and a focus on building a genuine, empathetic connection.
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Stress
Saint Paul, MN
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Since graduating from Crown College in 2019, I’ve dedicated the past five years to helping Minnesotans navigate the complexities...
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Since graduating from Crown College in 2019, I’ve dedicated the past five years to helping Minnesotans navigate the complexities of the human experience. As an LPCC, I belie...
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Who might be a good fit for Lacie?
Lacie Glasser offers an approach that may suit individuals focusing on building emotional regulation and setting healthy boundaries. Her practice integrates mindfulness and evidence-based therapies like ACT and DBT to help clients connect their inner experiences with meaningful changes in daily life.
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Stress
Saint Paul, MN
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
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Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health.
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Stress
Saint Paul, MN
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.