Saginaw, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Saginaw, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Saginaw, MN
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Saginaw, Minnesota
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Saginaw, MN
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Saginaw, Minnesota
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Saginaw, MN
Alexis Bruhn
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f... More
Therapist
Offers online care for Saginaw, Minnesota
Female
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ... More
Self-help Apps
Saginaw, MN
ANNA MCDONALD
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co... More
Therapist
Offers online care for Saginaw, Minnesota
LICSW|LCSW
Female
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor... More
Who might be a good fit for Anna?
Clients in need of guidance around anxiety or postpartum mental health could benefit from Anna McDonald’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy within a compassionate, bilingual setting tailored to middle-aged adults and young adults. View Profile
Self-help Apps
Saginaw, MN
ANNASTASIA RAMIG
I’m a real-talk, no-BS therapist who believes the fastest way to change is dropping the act and getting honest with yourself. I ... More
Therapist
Offers online care for Saginaw, Minnesota
LICSW
Female
I’m a real-talk, no-BS therapist who believes the fastest way to change is dropping the act and getting honest with yourself. I mix warmth, sarcasm, and the occasional swear... More
Self-help Apps
Saginaw, MN
SNOW LEE
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki... More
Therapist
Offers online care for Saginaw, Minnesota
LMFT
Male
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o... More
Who might be a good fit for Snow?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Snow Lee. He collaborates with clients to uncover root causes by increasing awareness of thoughts, behaviors, and emotions, integrating cognitive-behavioral and mindfulness-based techniques tailored to diverse backgrounds. View Profile
Self-help Apps
Saginaw, MN
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Self-help Apps
Saginaw, MN
TRACY BAILEY
Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University a... More
Therapist
Offers online care for Saginaw, Minnesota
LPCMH|LPCC
Female
Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University and have seven years of experience working wit... More
Who might be a good fit for Tracy?
Clients facing concerns such as anxiety, trauma, or challenges in relationships may connect with the techniques and structure offered by Tracy Bailey. She integrates Christian counseling with evidence-based therapies like CBT and DBT, supporting individuals who seek to address both emotional well-being and spiritual growth. View Profile
Self-help Apps
Saginaw, MN
MALINDA LYNCH
Hi, I’m Malinda Lynch, a nurse practitioner who founded Emerald Bridge Wellness. I help people find balance in both mind and bod... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
PMHNP
Female
Hi, I’m Malinda Lynch, a nurse practitioner who founded Emerald Bridge Wellness. I help people find balance in both mind and body—whether that’s easing anxiety, improvin... More
Who might be a good fit for Malinda?
Those coping with anxiety or pursuing personal growth in managing chronic illness may find Malinda Lynch’s approach to be well-aligned. She integrates medication management with therapy interventions like Acceptance and Commitment Therapy to support adults balancing mental health challenges alongside physical health and life stressors. View Profile
Self-help Apps
Saginaw, MN
FAITH MURRAY
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
PMHNP
Female
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i... More
Who might be a good fit for Faith?
Faith Murray may be well-suited to individuals who value compassion-focused care in managing conditions like ADHD, anxiety, or mood disorders. She offers telehealth services that emphasize personalized evaluations and medication management, supporting clients across a wide age range from childhood through young adulthood. View Profile
Self-help Apps
Saginaw, MN
SHURI NWUNASI
I use an evidence-based, culturally sensitive model of care with my clients. I believe every client has a unique set of needs, not... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
PMHNP
Female
I use an evidence-based, culturally sensitive model of care with my clients. I believe every client has a unique set of needs, not a one-size-fits-all approach. I believe my ... More
Who might be a good fit for Shuri?
Those managing concerns related to mood disorders or substance misuse may appreciate the methods Shuri Nwunasi incorporates into her practice. Her culturally sensitive, evidence-based approach emphasizes collaboration and individual preferences to tailor care that aligns with each client’s unique health needs. View Profile
Self-help Apps
Saginaw, MN
TINEY RAY
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio... More
Self-help Apps
Saginaw, MN
MERCY SHWEMBOM
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a ... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
PMHNP
Female
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, p... More
Who might be a good fit for Mercy?
Individuals or couples navigating challenges such as ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Mercy Shwembom, where applicable. As a psychiatric nurse with over 10 years of nursing experience, she integrates medication management and supportive psychotherapy into her practice, which could be particularly beneficial to older adults seeking to improve their overall mental health. Her fluency in English further ensures clear communication and understanding during therapy. View Profile
Self-help Apps
Saginaw, MN
DEBORAH TROY
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
PMHNP
Female
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. ... More
Who might be a good fit for Deborah?
Deborah Troy may be well-suited to individuals who value integrative therapy in managing mental health challenges such as anxiety, mood disorders, or trauma. Her extensive experience in rural settings informs a client-centered approach that supports children, teens, and young adults facing a range of emotional and behavioral concerns. View Profile
Self-help Apps
Saginaw, MN
DAWN MARTINSON
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso... More
Therapist
Offers online care for Saginaw, Minnesota
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ... More
Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change. View Profile
Self-help Apps
Saginaw, MN
ELIZABETH EMEBO
Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. Sh... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
PMHNP
Female
Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. She provides compassionate, evidence-based psyc... More
Self-help Apps
Saginaw, MN
NICOLE ALBAUGH
Hi! I'm a Psychiatric Mental Health Nurse Practitioner/Certified Nurse Practitioner based in Minnesota. I also have a MA in Couns... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner/Certified Nurse Practitioner based in Minnesota. I also have a MA in Counseling and Psychological Services. I am able ... More
Who might be a good fit for Nicole?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Nicole Albaugh, where applicable. Her combined expertise as a psychiatric nurse practitioner and counselor, along with offering both telehealth and in-person care in rural areas, supports clients who seek accessible, integrated treatment tailored to children, teens, and young adults. View Profile
Self-help Apps
Saginaw, MN
Gilonda Butler
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN... More
Therapist
Offers online care for Saginaw, Minnesota
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MNLife challenges do not discriminate. Whe... More
Who might be a good fit for Gilonda?
Those coping with life’s complex challenges or pursuing personal growth in emotional resilience may find Gilonda Butler’s approach to be well-aligned. She offers a compassionate, non-judgmental space that incorporates mindfulness and evidence-based therapies to support healing and meaningful change across diverse life experiences. View Profile
Self-help Apps
Saginaw, MN
Salacia Cunningham
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, inc... More
Nurse Practitioner
Offers online care for Saginaw, Minnesota
Female
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, including more than five years in psychiatric ca... More
Self-help Apps
Saginaw, MN