Royalton, MN Therapy for Coping Skills

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Coping Skills
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ALISSA SLADEK
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in... More
Therapist
Offers online care for Royalton, Minnesota
LCSW|LICSW
Female
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug... More
Who might be a good fit for Alissa?
Alissa Sladek may work particularly well with those looking to build skills around coping with anxiety, depression, relationship issues, and emotional distress. Her use of strength-based and Dialectical Behavioral Therapy (DBT) models may resonate with individuals seeking to regain control over their thoughts and emotions, and who value the importance of trust and relationship in the therapeutic process. View Profile
Royalton, MN
Coping Skills
+1 More
SEPTEMBER PRUSHEK
Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my ma... More
Therapist
Offers online care for Royalton, Minnesota
LPCC
Female
Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my master's degree in clinical mental health couns... More
Who might be a good fit for September?
Clients in need of guidance around healing from trauma or navigating complex relationship dynamics could benefit from September Prushek’s approach. She integrates attachment-based and strength-focused methods, creating a supportive space for those working through self-esteem challenges, codependency, or experiences of narcissistic abuse. View Profile
Royalton, MN
Coping Skills
+1 More
DEANIN WILLSUN
I am a licensed Professional Clinical Counselor. I have been licensed for a little over a year but have been practicing for 10 yea... More
Therapist
Offers online care for Royalton, Minnesota
LPCC
Female
I am a licensed Professional Clinical Counselor. I have been licensed for a little over a year but have been practicing for 10 years under supervision working in private pract... More
Who might be a good fit for Deanin?
Deanin Willsun offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her background in working with children, teens, and adults, combined with the use of cognitive behavioral therapy and experience in school settings, supports clients seeking to build coping skills and improve self-esteem in various stages of life. View Profile
Royalton, MN
Coping Skills
+1 More
ANGELA HENKE
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to... More
Therapist
Offers online care for Royalton, Minnesota
LICSW|LCSW
Female
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor... More
Who might be a good fit for Angela?
Angela Henke may be well-suited to individuals who value supportive therapy in managing concerns such as anxiety, depression, or trauma. Particularly, those in roles as first responders, law enforcement, or veterans may find resonance with Angela's background and the rapport she is known to build. Her approach, rooted in diverse modalities like Solution-Focused Therapy and Cognitive Behavioral Therapy, is tailored to individual needs, offering a personalized therapeutic journey. View Profile
Royalton, MN
Coping Skills
+1 More
DIANE RECOB
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ... More
Therapist
Offers online care for Royalton, Minnesota
LCSW|LICSW
Female
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me... More
Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey. View Profile
Royalton, MN
Coping Skills
+1 More
EMILY SCHRAM
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree... More
Therapist
Offers online care for Royalton, Minnesota
LPC|LPCC
Female
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree and have been practicing for 13 years, speci... More
Who might be a good fit for Emily?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Emily Schram’s approach. She integrates compassion-focused and dialectical behavior therapies to help adults manage anxiety and navigate complex life challenges such as trauma and relationship dynamics. View Profile
Royalton, MN
Coping Skills
+1 More
DEBORAH TROY
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both... More
Clinician
Offers online care for Royalton, Minnesota
PMHNP
Female
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. ... More
Who might be a good fit for Deborah?
Deborah Troy may be well-suited to individuals who value integrative therapy in managing mental health challenges such as anxiety, mood disorders, or trauma. Her extensive experience in rural settings informs a client-centered approach that supports children, teens, and young adults facing a range of emotional and behavioral concerns. View Profile
Royalton, MN
Coping Skills
+1 More
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Clinician
Offers online care for Royalton, Minnesota
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
Royalton, MN
Coping Skills
+1 More
MANDY DOOCY
Hello, welcome. As a Licensed Independent Clinical Social Worker (LICSW) and proud graduate of Augsburg University, I am deeply co... More
Therapist
Offers online care for Royalton, Minnesota
LICSW
Female
Hello, welcome. As a Licensed Independent Clinical Social Worker (LICSW) and proud graduate of Augsburg University, I am deeply committed to fostering self-growth, resilience,... More
Who might be a good fit for Mandy?
Mandy Doocy may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework that emphasizes dignity and empowerment. View Profile
Royalton, MN
Coping Skills
+1 More
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Royalton, Minnesota
LPC|LICSW|LCSW|LISW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns. View Profile
Royalton, MN
Coping Skills
+1 More
LYNN CRAIG
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I a... More
Therapist
Offers online care for Royalton, Minnesota
LICSW|LMSW-C
Female
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social work... More
Who might be a good fit for Lynn?
Lynn Craig may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, combined with experience supporting young people and women through anxiety, grief, and trauma, creates space for collaborative growth and healing. View Profile
Royalton, MN
Coping Skills
+1 More
JENNIFER FRANK
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-... More
Therapist
Offers online care for Royalton, Minnesota
LPCC|LCPC
Female
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h... More
Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes. View Profile
Royalton, MN
Coping Skills
+1 More
PAMELIA SUBLETT
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu... More
Therapist
Offers online care for Royalton, Minnesota
LMSW-C|LICSW|LCSW
Female
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i... More
Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves. View Profile
Royalton, MN
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Royalton, Minnesota
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Royalton, MN
Coping Skills
+1 More
CELESTE MCFARLAND
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse... More
Clinician
Offers online care for Royalton, Minnesota
PMHNP
Female
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). With over 17 years of ... More
Who might be a good fit for Celeste?
Celeste Mcfarland may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates cognitive behavioral therapy and psychoeducation within a holistic framework, supporting clients across the lifespan, including older adults and first responders, to promote lasting mental wellness. View Profile
Royalton, MN
Coping Skills
+1 More
MALINDA LYNCH
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults ... More
Clinician
Offers online care for Royalton, Minnesota
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balance the complex interactio... More
Who might be a good fit for Malinda?
Those coping with anxiety or pursuing personal growth in managing chronic illness may find Malinda Lynch’s approach to be well-aligned. She integrates medication management with therapy interventions like Acceptance and Commitment Therapy to support adults balancing mental health challenges alongside physical health and life stressors. View Profile
Royalton, MN
Coping Skills
+1 More
TOBIAS WILDE
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work... More
Therapist
Offers online care for Royalton, Minnesota
LICSW|LCSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues. View Profile
Royalton, MN
Coping Skills
+1 More
YOLANDA LOUIS
I am a Clinical Social Worker licensed in Illinois and Iowa with over 15 years of experience helping individuals navigate challeng... More
Therapist
Offers online care for Royalton, Minnesota
LISW|LCSW|LICSW
Female
I am a Clinical Social Worker licensed in Illinois and Iowa with over 15 years of experience helping individuals navigate challenges such as depression, anxiety, PTSD, grief, ... More
Who might be a good fit for Yolanda?
Royalton, MN
Coping Skills
+1 More
REBECCA PRUST
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota.... More
Therapist
Offers online care for Royalton, Minnesota
LICSW
Female
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental a... More
Who might be a good fit for Rebecca?
Clients in need of guidance around life transitions, self-esteem, or parenting could benefit from Rebecca Prust's approach. With a solution-focused and empathetic style, Rebecca may suit those seeking strength-based methods and strategies for managing anxiety, mood disorders, or women's mental health issues. View Profile
Royalton, MN
Coping Skills
+1 More
CASSY BURTON
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com... More
Clinician
Offers online care for Royalton, Minnesota
PMHNP
Female
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a... More
Who might be a good fit for Cassy?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Cassy Burton’s style of care. Her compassionate and personalized approach aims to create a welcoming space where individuals can work through challenges like anxiety, depression, and anger management across various life stages. View Profile
Royalton, MN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.