Rochester, MN Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Rochester, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing.
View Profile
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden...
More
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients stat...
More
Who might be a good fit for Galen?
Galen Dereu offers an approach that may suit individuals focusing on overcoming addiction and managing anxiety or depression. Her use of mindfulness and evidence-based therapies like ACT and CBT can provide practical tools for those navigating life transitions and seeking to build resilience.
View Profile
Hi there, I'm Schvon.
Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive y...
More
Hi there, I'm Schvon.
Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive yourself?
I am here to help you develop a sen...
More
Who might be a good fit for Schvon?
Those coping with anxiety, depression, or mood disorders may find Schvon Bussey’s approach to be well-aligned with their needs. She integrates holistic care with individualized psychopharmacology and psychotherapy, creating a supportive space for healing and personal growth.
View Profile
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ...
More
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra...
More
Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range.
View Profile
Hi, I’m Malinda Lynch, a nurse practitioner who founded Emerald Bridge Wellness. I help people find balance in both mind and bod...
More
Hi, I’m Malinda Lynch, a nurse practitioner who founded Emerald Bridge Wellness. I help people find balance in both mind and body—whether that’s easing anxiety, improvin...
More
Who might be a good fit for Malinda?
Malinda Lynch offers an approach that may suit individuals focusing on finding balance between mental and physical health. She incorporates practical tools like nutrition, mindfulness, and personalized strategies alongside medication when appropriate, aiming to create manageable plans that fit into busy, real-life routines.
View Profile
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work...
More
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the U...
More
Who might be a good fit for Tobias?
Tobias Wilde may align well with adults who are working through issues such as anxiety, anger management, or family conflict. His eclectic approach, combined with his experience as a Child of a Deaf Adult and fluency in American Sign Language, offers a unique perspective for clients seeking support that honors diverse communication needs and life experiences.
View Profile
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to...
More
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor...
More
Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma-related challenges may find Angela Henke’s approach to be well-aligned. She offers supportive, individualized care that incorporates various therapeutic methods tailored to each person’s unique experiences, including work with first responders and a focus on building a genuine, empathetic connection.
View Profile
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r...
More
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug...
More
Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Rochester, Minnesota
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transraci...
More
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transracial adoptee, I have a deep understanding of id...
More
Who might be a good fit for Melissa?
Individuals or couples navigating challenges related to adoption, identity, or family conflict may find alignment with the strategies and frameworks utilized by Melissa Lee, where applicable. Her experience as a transracial adoptee and her focus on attachment-based and strength-centered approaches support clients working through complex emotions and transitions with empathy and resilience.
View Profile
Hello, my name is Dr. Collins.
Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering...
More
Hello, my name is Dr. Collins.
Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life?
M...
More
Who might be a good fit for Rosella?
Rosella Collinspuoch may work particularly well with those looking to build skills around coping and emotional resilience. She creates a compassionate and collaborative space that supports exploration of thoughts and feelings, which can be helpful for individuals managing challenges such as anxiety, trauma, or mood disorders.
View Profile
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree...
More
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f...
More
Who might be a good fit for Larry?
Larry Baumgartner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, anger, or family conflict. His solution-focused approach encourages clients to draw on their own strengths and past successes to create practical steps toward their goals.
View Profile
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life.
View Profile
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to suppor...
More
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being...
More
Who might be a good fit for Sarah?
Sarah Berger may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build coping skills and resilience tailored to their unique experiences.
View Profile
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com...
More
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a...
More
Who might be a good fit for Cassy?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Cassy Burton’s approach. She integrates cognitive behavioral therapy with a compassionate, personalized style that supports adults across various life stages, including men’s and women’s mental health concerns.
View Profile
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns.
View Profile
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both...
More
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. ...
More
Who might be a good fit for Deborah?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Deborah Troy. Her integrative approach, shaped by extensive experience in rural settings, emphasizes personalized care that supports children, teens, and young adults through their mental health challenges.
View Profile
Hello! I am a multicultural clinician with eighteen years of experience, licensed as a Licensed Independent Clinical Social Worker...
More
Hello! I am a multicultural clinician with eighteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the...
More
Who might be a good fit for Florence?
Florence Njoyi may support individuals who want to explore healing and resilience through a culturally sensitive, trauma-informed lens. She collaborates with clients to create personalized strategies that honor diverse backgrounds while addressing challenges such as anxiety, depression, and family conflict.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.