Reading, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Reading, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Reading, MN
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Reading, Minnesota
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Reading, MN
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Reading, Minnesota
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Reading, MN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Reading, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Reading, MN
DEIRDRE KUVAAS
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh... More
Therapist
Offers online care for Reading, Minnesota
LCMHC|LPCC
Female
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu... More
Who might be a good fit for Deirdre?
Clients in need of guidance around addiction, anxiety, or trauma-related challenges could benefit from Deirdre Kuvaas’s approach. She integrates trauma-informed care and evidence-based therapies like ACT and CBT to support individuals in exploring the deeper roots of their experiences while working toward meaningful, lasting change. View Profile
Self-help Apps
Reading, MN
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Reading, Minnesota
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Self-help Apps
Reading, MN
MELISSA BILLINGS
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fu... More
Therapist
Offers online care for Reading, Minnesota
LICSW|LCSW
Female
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical ... More
Who might be a good fit for Melissa?
Individuals or couples navigating challenges such as anxiety, ADHD, or trauma may find alignment with the strategies and frameworks utilized by Melissa Billings, where applicable. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Person-Centered Therapy within a safe, affirming space that welcomes diverse identities and experiences. View Profile
Self-help Apps
Reading, MN
TENBIT ETAFA
Hi! I’m a Licensed Professional Clinical Counselor based in Minnesota. I hold a Master’s degree from Saint Mary’s University... More
Therapist
Offers online care for Reading, Minnesota
LPCC
Female
Hi! I’m a Licensed Professional Clinical Counselor based in Minnesota. I hold a Master’s degree from Saint Mary’s University of Minnesota and have over four years of exp... More
Who might be a good fit for Tenbit?
Tenbit Etafa may be a good match for people navigating anxiety or depression who prefer a Cognitive Behavioral Therapy (CBT) or Solution Focused Brief Therapy (SFBT) framework. Those in middle age and couples interested in promoting effective communication and fostering mutual understanding could find her approach effective. Her extensive experience in handling a wide range of issues, from everyday mental health concerns to severe and persistent mental illnesses, could provide useful context for individuals in this life stage. View Profile
Self-help Apps
Reading, MN
BAMIDELE ODEDE
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental h... More
Nurse Practitioner
Offers online care for Reading, Minnesota
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and... More
Who might be a good fit for Bamidele?
Bamidele Odede may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress that affect their daily life and relationships. Her compassionate, holistic approach blends therapy and medication management in a collaborative, non-judgmental setting aimed at fostering lasting change and personal empowerment. View Profile
Self-help Apps
Reading, MN
Marcus Jones
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Reading, Minnesota
LPC|LPCC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth. View Profile
Self-help Apps
Reading, MN
PERCY FORD
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family C... More
Therapist
Offers online care for Reading, Minnesota
Male
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseli... More
Who might be a good fit for Percy?
People experiencing challenges like anxiety, trauma, or difficulties with anger management and looking for a therapist with experience in direct, goal-oriented approaches might consider Percy Ford’s style of care. His use of CBT and psychodynamic methods, combined with a straightforward and honest therapeutic style, supports clients in confronting unhelpful beliefs while fostering a trusting and safe environment. View Profile
Self-help Apps
Reading, MN
Stephanie Tubbs
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supportin... More
Therapist
Offers online care for Reading, Minnesota
Female
I am a compassionate and culturally attuned Licensed Clinical Master Social Worker (LCSW) with a successful track record supporting the mental health and wellness of diverse p... More
Who might be a good fit for Stephanie?
Stephanie Tubbs may be a match for those interested in a collaborative, empathetic therapy approach, particularly when facing challenges like anxiety, depression, or navigating significant life transitions. Her work with diverse populations, including the LGBTQ+ community and individuals managing addiction or grief, reflects a commitment to creating a safe, affirming space where clients can build resilience and explore personal growth. View Profile
Self-help Apps
Reading, MN
Kendrick Cronin
Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a foc... More
Therapist
Offers online care for Reading, Minnesota
Male
Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a focus on the LGBTQ+ community—and especially t... More
Who might be a good fit for Kendrick?
People experiencing challenges related to gender identity or those wanting to strengthen self-compassion could benefit from Kendrick Cronin’s focused therapeutic work. His client-centered, feminist approach, especially attuned to LGBTQ+ individuals and trans or nonbinary clients, creates an empowering space that honors each person’s unique experience within their social context. View Profile
Self-help Apps
Reading, MN
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Reading, Minnesota
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Self-help Apps
Reading, MN
IESHA MCLEOD
Hello! I am Dr. Iesha McLeod, a licensed psychologist dedicated to providing evidence-based, culturally responsive care to adults ... More
Therapist
Offers online care for Reading, Minnesota
LP
Female
Hello! I am Dr. Iesha McLeod, a licensed psychologist dedicated to providing evidence-based, culturally responsive care to adults navigating challenges related to mood, anxiet... More
Who might be a good fit for Iesha?
Individuals or couples navigating trauma, mood disorders, or challenges related to impulse control may find alignment with the strategies and frameworks utilized by Iesha Mcleod, where applicable. Her use of cognitive behavioral therapy and focus on fostering self-awareness supports clients seeking deeper healing and clearer decision-making in their lives. View Profile
Self-help Apps
Reading, MN
EDIOMI ENEBONG
As a psychiatric nurse practitioner with over 5 years of clinical experience, I have developed a specialty in treating patients st... More
Nurse Practitioner
Offers online care for Reading, Minnesota
PMHNP
Female
As a psychiatric nurse practitioner with over 5 years of clinical experience, I have developed a specialty in treating patients struggling with anxiety, depression, and ADHD. ... More
Who might be a good fit for Ediomi?
Individuals or couples navigating challenges like anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Ediomi Enebong, where applicable. Her comprehensive approach, which includes psychoeducation and personalized treatment planning, might particularly resonate with those seeking to understand their diagnosis better and equip themselves with effective coping strategies. View Profile
Self-help Apps
Reading, MN
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Reading, Minnesota
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Self-help Apps
Reading, MN
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Reading, Minnesota
LPC|LCPC|LPCC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Liliana Cardona’s approach. Her bilingual ability and integration of creative expression alongside evidence-based techniques can provide a compassionate space for clients seeking new ways to manage their thoughts and emotions. View Profile
Self-help Apps
Reading, MN
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for Reading, Minnesota
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
Vanessa Glatt may align well with adults who are working through issues such as anxiety, depression, ADHD, or life transitions. Her approach, which includes the use of practical strategies, guiding questions, and EMDR, may be particularly beneficial for individuals seeking to develop resilience and a deeper understanding of how their thoughts, emotions, and behaviors interact. View Profile
Self-help Apps
Reading, MN
ANNA RAMOS
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over ... More
Therapist
Offers online care for Reading, Minnesota
LPCC|LMHC
Female
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the menta... More
Self-help Apps
Reading, MN