Pennock, MN Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Since graduating from Crown College in 2019, I’ve dedicated the past five years to helping Minnesotans navigate the complexities...
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Since graduating from Crown College in 2019, I’ve dedicated the past five years to helping Minnesotans navigate the complexities of the human experience. As an LPCC, I belie...
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Who might be a good fit for Lacie?
Lacie Glasser offers an approach that may suit individuals focusing on building emotional regulation and setting healthy boundaries. Her practice integrates mindfulness and evidence-based therapies like ACT and DBT to help clients connect their inner experiences with meaningful changes in daily life.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Pennock, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso...
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I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ...
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Who might be a good fit for Deidra?
Deidra Thompson may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach integrates mindfulness and acceptance-based therapies alongside medication management, supporting clients in addressing symptoms while honoring their individual strengths and life contexts.
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I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware...
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I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi...
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Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives.
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Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden...
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Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients stat...
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Who might be a good fit for Galen?
Galen Dereu offers an approach that may suit individuals focusing on overcoming addiction and managing anxiety or depression. Her use of mindfulness and evidence-based therapies like ACT and CBT can provide practical tools for those navigating life transitions and seeking to build resilience.
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p...
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt...
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Who might be a good fit for Kelsey?
Clients working through mood disorders, ADHD, or trauma and looking for integrated medication management and psychotherapy support might engage well with Kelsey Helgeson’s approach. She emphasizes a holistic treatment plan that considers mind, body, and spirit, blending conventional psychiatric care with complementary therapies like mindfulness and nutrition to support overall well-being.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Pennock, Minnesota
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with p...
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Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with people about their problems, offering them sup...
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Who might be a good fit for Matthew?
Clients in need of guidance around challenges such as substance use, eating disorders, or anxiety could benefit from Matthew Cruz’s approach. He blends evidence-based therapies like CBT and DBT with a person-centered style that honors each individual’s values, including the option to incorporate spirituality when desired.
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Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experie...
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Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experience, mostly working with underserved populati...
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Who might be a good fit for Troy?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Troy Kilpatrick, where applicable. His approach emphasizes attentive listening and culturally sensitive care, especially for those who have felt unheard in previous mental health experiences.
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Hi, I’m Malinda Lynch, a nurse practitioner who founded Emerald Bridge Wellness. I help people find balance in both mind and bod...
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Hi, I’m Malinda Lynch, a nurse practitioner who founded Emerald Bridge Wellness. I help people find balance in both mind and body—whether that’s easing anxiety, improvin...
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Who might be a good fit for Malinda?
Malinda Lynch offers an approach that may suit individuals focusing on finding balance between mental and physical health. She incorporates practical tools like nutrition, mindfulness, and personalized strategies alongside medication when appropriate, aiming to create manageable plans that fit into busy, real-life routines.
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Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota...
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Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota or virtually in Ohio. I like to work with a...
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Who might be a good fit for Jacob?
Clients facing concerns such as depression or family conflict may connect with the techniques and structure offered by Jacob Bergstedt. He utilizes approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy to meet clients where they are and support them in working toward their personal goals.
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Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters of Social Work from the Universit...
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Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters of Social Work from the University of North Dakota on 2014 and have been pract...
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Who might be a good fit for Jenna?
Jenna Lavallee may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. She integrates trauma-informed care and strength-based approaches that honor each person's unique experience while supporting growth and resilience.
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I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of ...
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I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief...
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Who might be a good fit for Heidi?
Those coping with grief or pursuing personal growth in managing caregiver stress and anxiety may find Heidi Erato’s approach to be well-aligned. She integrates evidence-based methods like CBT and mindfulness with a compassionate, steady presence to support adults and seniors through life's complex emotional challenges.
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Karie Svoboda is a dedicated Licensed Professional Clinical Counselor (LPCC) specializing in trauma, ADHD, autism, anxiety, hypnos...
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Karie Svoboda is a dedicated Licensed Professional Clinical Counselor (LPCC) specializing in trauma, ADHD, autism, anxiety, hypnosis and more. With a compassionate approach, s...
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Who might be a good fit for Karie?
Karie Svoboda offers an approach that may suit individuals focusing on managing anxiety, trauma, or neurodiversity-related challenges like ADHD and autism. Her use of personalized strategies, including Acceptance and Commitment Therapy and hypnotherapy, supports clients in building resilience and navigating their unique mental health journeys with compassion.
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SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
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Therapy Programs
Offers online care for Pennock, Minnesota
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
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Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
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Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transraci...
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Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transracial adoptee, I have a deep understanding of id...
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Who might be a good fit for Melissa?
Individuals or couples navigating challenges related to adoption, identity, or family conflict may find alignment with the strategies and frameworks utilized by Melissa Lee, where applicable. Her experience as a transracial adoptee and her focus on attachment-based and strength-centered approaches support clients working through complex emotions and transitions with empathy and resilience.
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Will Gold, PsyD, is a licensed psychologist with over eight years of experience helping clients navigate anxiety, depression, ADHD...
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Will Gold, PsyD, is a licensed psychologist with over eight years of experience helping clients navigate anxiety, depression, ADHD, autism spectrum disorders, and stress. He d...
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Who might be a good fit for Will?
Will Gold may be a good match for people navigating anxiety, depression, or neurodiversity who prefer a warm, goal-oriented therapeutic framework. He integrates cognitive-behavioral and emotion-focused approaches to help clients build emotional resilience while fostering self-understanding in a supportive, accepting space.
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If you are reading this- you have made a courageous decision to improve your life.
Seeking mental healthcare should not feel "sca...
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If you are reading this- you have made a courageous decision to improve your life.
Seeking mental healthcare should not feel "scary", but at times it does feel intimidating t...
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Who might be a good fit for Alicia?
Alicia Ciliezar may support individuals who want to explore mental wellness through a Cognitive Behavioral Therapy-informed lens. She creates a compassionate and non-judgmental space, emphasizing trust and collaboration, which can be especially helpful for those managing mood disorders, anxiety, or navigating perinatal and postpartum challenges.
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w...
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum...
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Who might be a good fit for Rachel?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Rachel Flaherty. Their person-centered style blends compassion with evidence-based techniques, creating a validating and non-judgmental space that honors diverse identities and experiences.
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It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I a...
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It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social work...
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Who might be a good fit for Lynn?
Lynn Craig may work particularly well with those looking to build skills around coping and managing anxiety or mood challenges. Her integrative approach, grounded in respect for each person’s inherent worth, supports individuals from childhood through young adulthood as they navigate life transitions and healing from trauma.
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