Palisade, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Palisade, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Palisade, MN
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Palisade, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Palisade, MN
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for Palisade, Minnesota
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals navigating challenges like addiction or trauma may find support through the approach used by Gilbert Clark. His creative, trauma-informed style combines cognitive and narrative therapies with experiential methods, offering a personalized path toward recovery and emotional healing. View Profile
Self-help Apps
Palisade, MN
Kelsey Helgeson
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p... More
Nurse Practitioner
Offers online care for Palisade, Minnesota
APRN/NP
Female
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt... More
Self-help Apps
Palisade, MN
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Palisade, Minnesota
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Self-help Apps
Palisade, MN
HONORINE BETAH
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experien... More
Nurse Practitioner
Offers online care for Palisade, Minnesota
PMHNP
Female
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the healthcare field. I am currently li... More
Self-help Apps
Palisade, MN
CHARLES TYSON
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am t... More
Therapist
Offers online care for Palisade, Minnesota
LICSW|LCSW
Non-binary
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your... More
Self-help Apps
Palisade, MN
ZACHARY CAMPBELL
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS... More
Therapist
Offers online care for Palisade, Minnesota
LPCC|LPC
Male
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Anal... More
Self-help Apps
Palisade, MN
ALICIA CILIEZAR
If you are reading this- you have made a courageous decision to improve your life. Seeking mental healthcare should not feel "sca... More
Nurse Practitioner
Offers online care for Palisade, Minnesota
PMHNP
Female
If you are reading this- you have made a courageous decision to improve your life. Seeking mental healthcare should not feel "scary", but at times it does feel intimidating t... More
Self-help Apps
Palisade, MN
LORI LONCHAREK
"The journey of a thousand miles begins with one step - Lao Tzu."  It's likely that you are here because you are wanting to take ... More
Therapist
Offers online care for Palisade, Minnesota
LPCC
Female
"The journey of a thousand miles begins with one step - Lao Tzu."  It's likely that you are here because you are wanting to take that first step in a new direction & would li... More
Who might be a good fit for Lori?
Lori Loncharek offers an approach that may suit individuals focusing on cultivating wellness and fostering positive personal change. Her work gently challenges clients to shift unhelpful thinking patterns while supporting those managing mood disorders, life transitions, or grief through thoughtful, strength-based strategies. View Profile
Self-help Apps
Palisade, MN
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Palisade, Minnesota
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Self-help Apps
Palisade, MN
DEIRDRE KUVAAS
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh... More
Therapist
Offers online care for Palisade, Minnesota
LPCC|LCMHC
Female
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu... More
Self-help Apps
Palisade, MN
DAVID BAUMRUCKER
Hello! I have been practicing for 9 years, with the last 6 years being in private practice focusing my work with adults struggling... More
Therapist
Offers online care for Palisade, Minnesota
LPCC|LPC
Male
Hello! I have been practicing for 9 years, with the last 6 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issue... More
Who might be a good fit for David?
Individuals focused on improving their sense of purpose while managing feelings of depression or anxiety may find support in David Baumrucker’s work. His approach integrates existential and psychodynamic methods, offering space for adults, including military members and couples, to reconnect with their passions and navigate life transitions. View Profile
Self-help Apps
Palisade, MN
Brittany Perrine
Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges rela... More
Therapist
Offers online care for Palisade, Minnesota
Female
Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges related to addiction, anxiety, depression, gender... More
Who might be a good fit for Brittany?
Clients working through addiction and looking for Cognitive Behavioral Therapy support might engage well with Brittany Perrine’s approach. She combines evidence-based techniques like DBT and Motivational Interviewing with a warm, collaborative style that emphasizes accountability and personalized relapse prevention strategies. View Profile
Self-help Apps
Palisade, MN
SNOW LEE
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki... More
Therapist
Offers online care for Palisade, Minnesota
LMFT
Male
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o... More
Self-help Apps
Palisade, MN
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Palisade, Minnesota
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Self-help Apps
Palisade, MN
ANNA RAMOS
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over ... More
Therapist
Offers online care for Palisade, Minnesota
LPCC|LMHC
Female
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the menta... More
Self-help Apps
Palisade, MN
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for Palisade, Minnesota
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
Vanessa Glatt may align well with adults who are working through issues such as anxiety, depression, ADHD, or life transitions. Her approach, which includes the use of practical strategies, guiding questions, and EMDR, may be particularly beneficial for individuals seeking to develop resilience and a deeper understanding of how their thoughts, emotions, and behaviors interact. View Profile
Self-help Apps
Palisade, MN
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Palisade, Minnesota
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Self-help Apps
Palisade, MN
GALEN DEREU
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden... More
Therapist
Offers online care for Palisade, Minnesota
LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients stat... More
Self-help Apps
Palisade, MN