Ostrander, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ostrander, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ostrander, MN
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ostrander, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Ostrander, MN
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for Ostrander, Minnesota
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals navigating challenges like addiction or trauma may find support through the approach used by Gilbert Clark. His creative, trauma-informed style combines cognitive and narrative therapies with experiential methods, offering a personalized path toward recovery and emotional healing. View Profile
Self-help Apps
Ostrander, MN
Lynn Holliman
As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we... More
Therapist
Offers online care for Ostrander, Minnesota
Female
As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we can explore options using Cognitive Behavior... More
Self-help Apps
Ostrander, MN
Rachel Flaherty
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w... More
Therapist
Offers online care for Ostrander, Minnesota
Non-binary
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum... More
Self-help Apps
Ostrander, MN
SONIA IKE
Here at Lina Mental Health, we take pride in taking care of our clients as we would a loved-one, which includes providing a listen... More
Nurse Practitioner
Offers online care for Ostrander, Minnesota
PMHNP
Female
Here at Lina Mental Health, we take pride in taking care of our clients as we would a loved-one, which includes providing a listening ear, empowering others, and offering resp... More
Who might be a good fit for Sonia?
Clients facing concerns such as depression, family conflict, or trauma may connect with the techniques and structure offered by Sonia Ike. With a compassionate approach that values active participation and empowerment, she could be particularly helpful for young adults, teens, and school-age children who are seeking support with self-esteem, peer relationships, or navigating life's challenges. View Profile
Self-help Apps
Ostrander, MN
TAMI WESSELINK
Hello from Minnesota. I’m a Licensed Independent Clinical Social Worker (LICSW), and I’ve spent my career helping adults navig... More
Therapist
Offers online care for Ostrander, Minnesota
LICSW
Female
Hello from Minnesota. I’m a Licensed Independent Clinical Social Worker (LICSW), and I’ve spent my career helping adults navigate the ups and downs of being human. After s... More
Self-help Apps
Ostrander, MN
KAREN RIH REH
Welcome, I’m Karen Rih Reh, a board-certified Psychiatric Mental Health Nurse Practitioner with over 6 years of experience suppo... More
Nurse Practitioner
Offers online care for Ostrander, Minnesota
PMHNP
Female
Welcome, I’m Karen Rih Reh, a board-certified Psychiatric Mental Health Nurse Practitioner with over 6 years of experience supporting individuals on their mental health jour... More
Self-help Apps
Ostrander, MN
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Ostrander, Minnesota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Ostrander, MN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Ostrander, Minnesota
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Ostrander, MN
LARRY BAUMGARTNER
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree... More
Therapist
Offers online care for Ostrander, Minnesota
LMFT
Male
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f... More
Self-help Apps
Ostrander, MN
SHURI NWUNASI
I use an evidence-based, culturally sensitive model of care with my clients. I believe every client has a unique set of needs, not... More
Nurse Practitioner
Offers online care for Ostrander, Minnesota
PMHNP
Female
I use an evidence-based, culturally sensitive model of care with my clients. I believe every client has a unique set of needs, not a one-size-fits-all approach. I believe my ... More
Self-help Apps
Ostrander, MN
Jeana Scheffler
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy.... More
Therapist
Offers online care for Ostrander, Minnesota
Female
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh... More
Self-help Apps
Ostrander, MN
SEAN PAGOADA
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida... More
Therapist
Offers online care for Ostrander, Minnesota
LICSW
Male
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida Inte... More
Self-help Apps
Ostrander, MN
ORNELLA HEGBE
You’ve taken an important first step and your healing journey can begin here. The space I hold is individualized, compassionate,... More
Therapist
Offers online care for Ostrander, Minnesota
LICSW|LCSW-C|LCSW
Female
You’ve taken an important first step and your healing journey can begin here. The space I hold is individualized, compassionate, and centered on honoring your lived experien... More
Who might be a good fit for Ornella?
People experiencing pelvic pain disorders, such as vulvodynia or Pudendal Neuralgia, or those wanting to strengthen their coping skills around intimacy challenges could benefit from Ornella Hegbe’s focused therapeutic work. She creates a supportive, individualized space that encourages clients to become their own advocates while addressing sensitive physical and emotional concerns. View Profile
Self-help Apps
Ostrander, MN
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Ostrander, Minnesota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Self-help Apps
Ostrander, MN
PRECIOUS SPENCER
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri... More
Therapist
Offers online care for Ostrander, Minnesota
None
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai... More
Who might be a good fit for Precious?
Clients seeking structured support for ADHD or looking to improve emotional well-being might consider working with Precious Spencer. With a collaborative and person-centered approach, Precious integrates both traditional and natural methods to create a supportive space for children, teens, and young adults facing a range of mental health challenges. View Profile
Self-help Apps
Ostrander, MN
DEIRDRE KUVAAS
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh... More
Therapist
Offers online care for Ostrander, Minnesota
LPCC|LCMHC
Female
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu... More
Self-help Apps
Ostrander, MN
MICHAEL CURTIS
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Ph.D. from the University of Georgia and h... More
Therapist
Offers online care for Ostrander, Minnesota
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Ph.D. from the University of Georgia and have been practicing for 7 years. I have advan... More
Who might be a good fit for Michael?
Clients working through trauma and relationship challenges and looking for family therapy support might engage well with Michael Curtis’s approach. He integrates narrative therapy techniques with a focus on gender and sexuality, aiming to help middle-aged adults find deeper understanding and connection within their families. View Profile
Self-help Apps
Ostrander, MN
TEMITOPE DAWODU
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden Un... More
Nurse Practitioner
Offers online care for Ostrander, Minnesota
PMHNP
Female
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden University in 2015 and Psychiatric Mental Healt... More
Self-help Apps
Ostrander, MN