Osseo, MN Community Resources & Peer Support
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Community Resources & Peer Support
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Osseo, Minnesota
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh...
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Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu...
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Who might be a good fit for Deirdre?
Clients in need of guidance around addiction, anxiety, or trauma-related challenges could benefit from Deirdre Kuvaas’s approach. She integrates trauma-informed care and evidence-based therapies like ACT and CBT to support individuals in exploring the deeper roots of their experiences while working toward meaningful, lasting change.
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I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co...
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I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor...
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Who might be a good fit for Anna?
Clients in need of guidance around anxiety or postpartum mental health could benefit from Anna McDonald’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy within a compassionate, bilingual setting tailored to middle-aged adults and young adults.
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My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psych...
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My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psychiatric medications. I graduated from Walden U...
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Who might be a good fit for Rhea Lou?
Rhea Lou Del Rosario may be a good match for people navigating anxiety, depression, or trauma who prefer a medication management framework. Her extensive nursing background and focus on psychoeducation can help clients better understand their treatment options while addressing their mental health needs across different adult life stages.
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
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I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
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Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita...
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Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot...
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Who might be a good fit for Jennifer?
Jennifer Tucker may work particularly well with those looking to build skills around healing from trauma and improving self-esteem. Her trauma-informed approach and use of narrative and schema therapies create a supportive space for clients to process difficult experiences and foster personal growth.
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I am a Board-Certified Psychiatric Nurse Practitioner with seven years of experience in psychiatry and medication management. I re...
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I am a Board-Certified Psychiatric Nurse Practitioner with seven years of experience in psychiatry and medication management. I received my Masters Degree in Nursing, speciali...
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Who might be a good fit for Jill?
People experiencing mood disorders, anxiety, or seeking support with medication management could benefit from Jill Moran’s focused therapeutic work. Her approach incorporates psychoeducation and is informed by experience with diverse populations, including veterans and older adults, helping clients better understand and manage their mental health.
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Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own...
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Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut...
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Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care.
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I am a Licensed Independent Clinical Social Worker in both Minnesota and North Dakota: a University of North Dakota graduate with...
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I am a Licensed Independent Clinical Social Worker in both Minnesota and North Dakota: a University of North Dakota graduate with a Masters in Social Work (specialty: mental ...
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Who might be a good fit for Jean?
Clients seeking structured support for life transitions or managing chronic conditions might consider working with Jean Driscoll. Her approach integrates therapeutic techniques with a deep understanding of caregiving challenges and neurodiversity, offering compassionate guidance for adults facing complex changes.
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a...
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ...
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Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness.
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i...
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M...
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Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in psychiatric medication management might consider Stephanie Gonzalez’s style of care. She combines practical medication guidance with a compassionate understanding of stress and vulnerability, working collaboratively to support overall well-being.
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I’m a real-talk, no-BS therapist who believes the fastest way to change is dropping the act and getting honest with yourself. I ...
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I’m a real-talk, no-BS therapist who believes the fastest way to change is dropping the act and getting honest with yourself. I mix warmth, sarcasm, and the occasional swear...
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam...
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
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Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits.
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right...
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d...
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Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range.
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Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working ...
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Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all...
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Who might be a good fit for Nicole?
People seeking clarity around the challenges of motherhood or support navigating the transition to parenthood may find Nicole Smith’s approach fitting. She integrates Acceptance and Commitment Therapy to help women address prenatal and postpartum mental health needs while fostering a sense of purpose and resilience during this important life stage.
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Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. Sh...
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Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. She provides compassionate, evidence-based psyc...
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With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com...
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With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a...
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Who might be a good fit for Cassy?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Cassy Burton’s style of care. Her compassionate and personalized approach aims to create a welcoming space where individuals can work through challenges like anxiety, depression, and anger management across various life stages.
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