Onamia, MN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Onamia, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of A...
More
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed
Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ...
More
Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle.
View Profile
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work...
More
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U...
More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues.
View Profile
Hi,
I have been in the mental health field for many years and have worked in many settings and with people from many backgrounds,...
More
Hi,
I have been in the mental health field for many years and have worked in many settings and with people from many backgrounds, beliefs, and perspectives. I am a licensed m...
More
Who might be a good fit for Kenneth?
Kenneth Turck offers an approach that may suit individuals focusing on healing from trauma and understanding the connection between emotional distress and the body. He integrates insights from neuroscience and psychophysiology to support clients across ages and backgrounds, including children, teens, adults, and members of the LGBTQIA+ community.
View Profile
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th...
More
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone...
More
Who might be a good fit for Aja?
Aja King may support individuals who want to explore healing from trauma and addiction through a culturally sensitive and mindfulness-informed lens. Her approach integrates cognitive behavioral techniques and faith-based perspectives, which can be helpful for those seeking recovery while honoring their personal values and life experiences.
View Profile
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs.
View Profile
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an...
More
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke...
More
Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community.
View Profile
I’m a real-talk, no-BS therapist who believes the fastest way to change is dropping the act and getting honest with yourself. I ...
More
I’m a real-talk, no-BS therapist who believes the fastest way to change is dropping the act and getting honest with yourself. I mix warmth, sarcasm, and the occasional swear...
More
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ...
More
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar...
More
Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies.
View Profile
Hi! I’m a Licensed Professional Clinical Counselor based in Minnesota. I hold a Master’s degree from Saint Mary’s University...
More
Hi! I’m a Licensed Professional Clinical Counselor based in Minnesota. I hold a Master’s degree from Saint Mary’s University of Minnesota and have over four years of exp...
More
Who might be a good fit for Tenbit?
Tenbit Etafa may be a good match for people navigating anxiety or depression who prefer a Cognitive Behavioral Therapy (CBT) or Solution Focused Brief Therapy (SFBT) framework. Those in middle age and couples interested in promoting effective communication and fostering mutual understanding could find her approach effective. Her extensive experience in handling a wide range of issues, from everyday mental health concerns to severe and persistent mental illnesses, could provide useful context for individuals in this life stage.
View Profile
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental he...
More
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental health needs and help you feel better emotional...
More
Who might be a good fit for Florence?
Florence Gbadehan may support individuals who want to explore mood and anxiety concerns through a Cognitive Behavioral Therapy-informed lens. She combines medication management with therapeutic strategies to create a collaborative and respectful space focused on emotional and mental well-being.
View Profile
La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cul...
More
La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cultivate personal power, receive support, and a...
More
Who might be a good fit for La?
La Gronseth may align well with adults who are working through challenges such as navigating identity, trauma, or relationship dynamics. Their integrated use of relational and somatic therapies within a decolonizing framework offers space for clients—particularly those who identify as Black, Indigenous, people of color, or LGBTQIA2S+—to cultivate personal power and authentic living.
View Profile
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy....
More
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh...
More
Who might be a good fit for Jeana?
Those coping with life transitions or pursuing personal growth in managing work stress and relationship challenges may find Jeana Scheffler’s approach to be well-aligned. She integrates mindfulness and evidence-based techniques like ACT, CBT, and DBT to support clients across different ages in building practical skills and understanding their mental health in a collaborative, person-centered setting.
View Profile
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experien...
More
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the healthcare field. I am currently li...
More
Who might be a good fit for Honorine?
Honorine Betah may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, patient-centered framework. Her holistic approach emphasizes collaboration and creating a safe, stigma-free space, supporting clients across diverse age groups as they work toward personalized mental health goals.
View Profile
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
View Profile
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh...
More
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en...
More
Who might be a good fit for Norma Jean?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Norma Jean Carrow’s approach. She emphasizes a collaborative, down-to-earth style that blends experience and creativity with honest, nonjudgmental care.
View Profile
It can be hard to start the process of healing. I strive to provide you with a safe non-judgmental place to explore, heal, learn ...
More
It can be hard to start the process of healing. I strive to provide you with a safe non-judgmental place to explore, heal, learn and grow. I have been a Mental Health Profess...
More